Lentil Pecan Pâté Recipes

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LENTIL PATE



Lentil Pate image

This hors d'oeuvre was inspired by traditional pate, but gets its richness from French lentils, cremini mushrooms, and hazelnuts. The legumes and nuts are sources of cholesterol-lowering fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

1 cup French green lentils
2 cups homemade or low-sodium store-bought vegetable stock
1/2 onion, cut into 3 wedges
4 sprigs fresh thyme, plus more for garnish
1 bay leaf
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
8 ounces shallots (about 1 1/2 cups), thinly sliced
8 ounces cremini mushrooms, thinly sliced (about 3 1/2 cups)
1/3 cup dry sherry
1/2 cup hazelnuts, toasted and coarsely chopped
2 hard-boiled eggs, whites finely chopped, yolks reserved for another use
50 low-fat whole-wheat crackers

Steps:

  • Bring lentils, stock, 1 3/4 cups water, onion, thyme, bay leaf, salt, and pepper to a boil in a medium saucepan. Reduce heat; simmer, adding water as needed (about 1/2 cup at a time) to prevent lentils from drying out, until they are tender, about 30 minutes. Discard onion, thyme, and bay leaf; set lentils aside.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add shallots, and cook, stirring often, until golden, 10 to 12 minutes. Add mushrooms; cook until mushrooms have softened completely and shallots are deep-golden brown, 6 to 8 minutes. Add sherry, stirring to scrape up browned bits. Remove from heat.
  • Reserve 2 heaping tablespoons of shallot mixture for garnish; refrigerate, covered, until ready to use. Process remaining shallot mixture, the lentils, and nuts in a food processor until coarsely combined. Transfer to a large bowl, and stir in the egg whites.
  • Line a 5-by-10-inch loaf pan with plastic wrap, allowing 3 inches to hang over each long side. Spoon lentil mixture into pan, and fold plastic over top. Top with another loaf pan filled with heavy cans. Refrigerate 4 hours (or overnight).
  • To serve, unwrap top, and invert onto a platter. Bring to room temperature. Garnish with reserved shallot mixture and thyme sprigs. Serve with crackers.

Nutrition Facts : Calories 256 g, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 364 g

LENTIL-PECAN PâTé



Lentil-Pecan Pâté image

Provided by Vegetarian Times Editors

Yield 2

Number Of Ingredients 13

1 cup red lentils, rinsed and picked through
1 bay leaf
1 Tbs. olive oil
1 medium onion, diced (11/2 cups)
3 cloves garlic, minced (1 Tbs.)
1/2 tsp. chopped fresh thyme
1/2 tsp. chopped fresh sage
1/2 cup toasted pecan pieces
2 Tbs. mirin (rice wine)
1 Tbs. light miso (Japanese bean paste)
1 tsp. umeboshi (sour plum) paste or sherry vinegar
1/2 tsp. salt
1/2 tsp. ground black pepper

Steps:

  • 1. Place lentils, bay leaf, and 2 cups water in saucepan. Bring to a boil, reduce heat to medium-low, and simmer, covered, 15 to 20 minutes, or until lentils are very soft. Cool, then remove bay leaf. 2. Heat olive oil in skillet over medium heat. Add onion, and cook 5 to 7 minutes or until soft and translucent, stirring once or twice. Reduce heat to low, and cook onion 15 to 20 minutes more, or until browned and caramelized, stirring occasionally. If onion starts to stick, add 1 to 2 Tbs. water, and stir to remove any bits of onion from bottom of pan. Add garlic, thyme, and sage, and cook 1 minute more. Cool. 3. Place lentils and onion mixture in food processor with pecans, mirin, miso, umeboshi paste, salt, and pepper. Purée until smooth. Chill 2 hours, or store up to 3 days in fridge. To serve: Scoop pâté onto plate and surround with crackers and fruit.

Nutrition Facts : Calories 45 calories

VEGAN LENTIL PATE (AKA FAUX GRAS)



Vegan Lentil Pate (Aka Faux Gras) image

This is simple to make and crazy delicious. The tarragon adds such a nice, sweet flavor. Serve with fancy crackers for a party or get-together, or just have this if you wanna be lazy for dinner! This pate tastes best when you allow it time to come to room temperature after it has been chilled.

Provided by tendollarwine

Categories     Spreads

Time 30m

Yield 3 cups

Number Of Ingredients 10

1 cup green lentil, picked-over and rinsed
1 sweet onion, diced
3 garlic cloves, minced
1 bay leaf
4 cups water
1/2 cup cashews
2 tablespoons olive oil
1 teaspoon rice wine vinegar
1 -2 teaspoon dried tarragon
salt and pepper

Steps:

  • Heat 1 tbsp of olive oil in a sauce pan over medium heat. Add the onions and garlic and sauté until soft. Add the lentils, bay leaf, and water, stir, and bring to a boil. Cook for 10-20 minutes, until the lentils are tender, then drain.
  • Grind the cashews in the food processor until they resemble a coarse meal.
  • Pour the lentils and onions into the food processor. Remove the bay leaf. Cover and begin to puree, slowly adding the vinegar, remaining olive oil, tarragon, salt and pepper. If the mixture seems too dry or thick, add a little more olive oil, and taste to adjust seasonings.
  • Scrape the contents of the mixer into a Tupperware container and chill for at least 2 hours.

Nutrition Facts : Calories 458.2, Fat 20.4, SaturatedFat 3.5, Sodium 158.5, Carbohydrate 50.9, Fiber 20.8, Sugar 4, Protein 20.7

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