Lentils With Cumin And Asafetida Recipes
LENTILS WITH CUMIN AND ASAFETIDA
This is a wonderful Indian lentil side dish. Asafetida has a very strong, musky smell that many people find unappealing. Store it in an airtight container to prevent it from contaminating your other spices, and if you really don't like the smell, keep it in the freezer--I left it in my car for a little while and everything in the car smelled like it afterward. Despite the strange smell, I have not yet met anyone who dislikes the flavor once it's prepared! This recipe comes from a cookbook called Madhur Jaffrey's Spice Kitchen. All the ingredients should be available at any Indian grocery store.
Provided by Edana
Categories Lentil
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the lentils, water and turmeric in small pot on medium heat. Stir and bring to a simmer, but do not allow the water to boil over.
- Cover with the lid slightly ajar and turn the heat to low. Allow to simmer, stirring occasionally, for 40 minutes or until tender.
- Add the salt and stir. Leave the lentils covered over very low heat.
- Heat the vegetable oil in a small frying pan over medium-high heat.
- Add the asafetida, swirl the pan a few times, and immediately add the cumin seeds. Allow the seeds to sizzle for about 10 seconds.
- Add the chili peppers. They will puff up and turn very dark on the bottom. As soon as this happens, take the pan off the heat and pour the entire contents into the lentils.
- Cover the pot immediately, without stirring, and allow to sit for 10 to 15 minutes.
- Stir. Keep on heat until any remaining water has boiled off and the dish has reached the desired thickness.
- Serve and enjoy!
Nutrition Facts : Calories 150.4, Fat 10.5, SaturatedFat 1.4, Sodium 442.2, Carbohydrate 10.4, Fiber 4.1, Sugar 1, Protein 4.6
LEMONY YELLOW LENTILS
Ethiopian style yellow lentil side dish. Serve this over brown rice; injera to scoop it up. From Sunset Magazine March 2006. Awaken your senses!
Provided by COOKGIRl
Categories Lentil
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan over medium-high heat melt the butter and add the garlic. Stir and cook until just beginning to brown, about 1 minute.
- Add the yellow lentils, stir to coat with the melted butter, then add the broth. Simmer, covered, until the lentils are tender but not too mushy, approximately 20-30 minutes.
- The lentils will thicken as they cool down.
- Stir in the fresh ginger, lemon zest, lemon juice, salt and pepper to taste. Serve garnished with fresh cilantro and lemon wedges.
Nutrition Facts : Calories 264.4, Fat 4.5, SaturatedFat 2.5, Cholesterol 10.2, Sodium 38, Carbohydrate 39.7, Fiber 19.6, Sugar 1.6, Protein 16.7
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