Sesame Crusted Pan Seared Cod With Asian Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME-CRUSTED, PAN-SEARED COD WITH ASIAN VINAIGRETTE



Sesame-Crusted, Pan-Seared Cod With Asian Vinaigrette image

Recipe was originally for Scallops, but DH is not fond of them (@#$#) So I sub. with cod. Recipe came from the food network, Surreal Gourmet. If I could get a hold of Skate...it would be great with this recipe!

Provided by katie in the UP

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon ginger, grated
2 garlic cloves, minced
1 green onion, minced
2 tablespoons cilantro leaves, minced
1 tablespoon rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 tablespoons canola oil, divided
12 pieces cod, 2 inch squares
salt and pepper
1/2 cup sesame seeds

Steps:

  • In a small bowl add ginger, garlic, green onion, cilantro, rice wine vinegar, sesame oil, soy, 1 tablespoon of canola oil. Whisk ingredients together.
  • Season Cod with salt and pepper.
  • Place sesame seeds on a plate. Pat down top and bottom side of each cod in sesame seeds.
  • In a saute pan, over medium-high heat add remaining tablespoon oil. When oil is hot, add cod placing them sesame-crusted side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear on other sesame-crusted side for 1 more minute.
  • Spoon vinaigrette on serving plate and place cod on top.

Nutrition Facts : Calories 774.3, Fat 24.1, SaturatedFat 3.2, Cholesterol 298, Sodium 629.1, Carbohydrate 6.2, Fiber 2.5, Sugar 0.3, Protein 127.4

SESAME-CRUSTED AHI WITH PONZU VINAIGRETTE



Sesame-Crusted Ahi with Ponzu Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 16

2 tablespoons white sesame seeds
2 tablespoons black sesame seeds
1 pound sashimi-grade ahi tuna (steaks or loin)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 teaspoon grated fresh ginger (from about a 1/2-inch piece)
1/2 cup ponzu
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
1/2 teaspoon toasted sesame oil
1/2 Fresno chile, thinly sliced
Canola oil, for cooking
2 shallots, thinly sliced
Kosher salt
Olive oil, for searing
1 scallion, finely sliced on the bias

Steps:

  • Combine the sesame seeds in a shallow bowl. Lightly rub the tuna in the olive oil, then sprinkle liberally with salt and pepper. Press the tuna into the sesame seeds, applying firm pressure so the seeds stick. Cover completely and chill in the refrigerator, uncovered, for 5 minutes, to allow the seeds to stick.
  • For the vinaigrette: In a medium bowl, whisk together the grated ginger, ponzu, soy, vinegar, sesame oil and Fresno. Pour into a serving bowl and set aside.
  • In a large nonstick pan, heat 1/2 inch canola oil to 320 degrees F.
  • Add the shallots to the oil in small batches and fry until golden brown, about 2 minutes. Remove to a paper towel-lined plate and drain. Season with salt.
  • Add 1/4 cup olive oil to another large, nonstick pan and turn the heat on high until hot. Add the sesame-crusted tuna and sear all over for 30 seconds on each side. Remove from the pan and slice 1/2-inch thick.
  • Shingle the tuna on a platter, then sprinkle over the fried shallots and sliced scallions. Serve with the vinaigrette alongside.

SESAME-CRUSTED, PAN-SEARED SCALLOPS WITH ASIAN VINAIGRETTE



Sesame-Crusted, Pan-Seared Scallops with Asian Vinaigrette image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon finely grated fresh ginger
2 garlic cloves, minced
1 green onion, minced
2 tablespoons cilantro leaves, minced
1 tablespoon rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 tablespoons canola oil, divided
1 tablespoon sake (only if an open bottle is nearby)
12 bite-sized sea scallops
Salt and pepper
1/2 cup sesame seeds

Steps:

  • In a small bowl add ginger, garlic, green onion, cilantro, rice wine vinegar, sesame oil, soy, 1 tablespoon of canola oil, and sake. Whisk ingredients together.
  • Place 1 teaspoon of vinaigrette in each soup spoon.
  • Season scallops with salt and pepper.
  • Place sesame seeds on a plate. Pat down top and bottom side of each scallop in sesame seeds.
  • In a saute pan, over medium-high heat add remaining tablespoon oil. When oil is hot, add scallops, placing them sesame-crusted side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear on other sesame-crusted side for 1 more minute. Place 1 scallop in each soup spoon. Serve immediately.
  • * The same serving format can be achieved with only 4 spoons by replenishing each guests spoon for subsequent servings.
  • Recommended beverage: cold sake

PAN FRIED COD WITH ASIAN DRESSING



Pan Fried Cod with Asian Dressing image

Make and share this Pan Fried Cod with Asian Dressing recipe from Food.com.

Provided by JustJanS

Categories     Sauces

Time 32m

Yield 6 serving(s)

Number Of Ingredients 11

60 ml light soy sauce
40 ml rice wine vinegar
1 pinch five-spice powder
40 ml sesame oil (original recipe uses double this but I think it kills the flavour of the fish)
salt and pepper
1 bunch spring onion, finely shredded
1 red chile, very finely chopped
6 blue-eye cod fish fillets (175-225g each)
plain flour, seasoned with
salt and pepper, for dusting
1 tablespoon butter

Steps:

  • To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
  • Remove from the heat, mix in the sesame oil and season with salt and pepper.
  • Set aside.
  • Mix the spring onions with the chilli.
  • Lightly coat the fish fillets with seasoned flour.
  • Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
  • Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
  • Serve the fish with the dressing spooned over.

ASIAN SESAME COD



Asian Sesame Cod image

Make and share this Asian Sesame Cod recipe from Food.com.

Provided by mama smurf

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb cod fish fillet
1/4 cup white wine or 1/4 cup chicken broth
3 green onions, thinly sliced
1 tablespoon brown sugar
1 tablespoon minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon soy sauce
1 -2 teaspoon minced garlic
1/2 teaspoon lemon-pepper seasoning
1 tablespoon sesame seeds, toasted

Steps:

  • Place the cod fillets in a greased 8-inch square baking dish. In a small bowl, combine the wine, green onions, brown sugar, ginger, rice vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over the fish fillets; sprinkle with sesame seeds.
  • Bake, uncovered, at 400 degrees for 15-20 minutes or until fish flakes easily with a fork.

ASIAN SESAME COD



Asian Sesame Cod image

"This is healthy and flavorful; you'll get lots of compliments!" Trisha Kruse - Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound cod fillets
1/4 cup white wine or chicken broth
3 green onions, thinly sliced
1 tablespoon brown sugar
1 tablespoon minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1-1/2 teaspoons minced garlic
1/2 teaspoon lemon-pepper seasoning
1 tablespoon sesame seeds, toasted

Steps:

  • Place fillets in a greased 8-in. square baking dish. In a small bowl, combine the wine, onions, brown sugar, ginger, vinegar, soy sauce, oil, garlic and lemon-pepper. Spoon over fillets; sprinkle with sesame seeds. , Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 158 calories, Fat 5g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 354mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

More about "sesame crusted pan seared cod with asian vinaigrette recipes"

SESAME CRUSTED COD - BETTER HOMES & GARDENS
sesame-crusted-cod-better-homes-gardens image
2011-06-14 Instructions Checklist. Step 1. Preheat broiler. Rinse cod; pat dry. Cut into 4 portions; place on rack of a broiler pan. Sprinkle with salt and …
From bhg.com
Total Time 17 mins
Calories 241 per serving
  • Preheat broiler. Rinse cod; pat dry. Cut into 4 portions; place on rack of a broiler pan. Sprinkle with salt and pepper. Stir sesame seeds into butter. Set aside 1 Tbsp. of butter mixture for vegetables. Brush cod with half of remaining butter mixture. Broil 6 inches from the heat 4 minutes; turn fish; brush with remaining half of butter mixture. Broil 5 to 6 minutes or until fish flakes easily.
  • Meanwhile, in a skillet, heat reserved butter mixture over medium-high heat. Add beans and orange slices. Cover; cook 2 minutes. Uncover; add garlic. Cook 5 to 6 minutes or until beans are tender, stirring often; serve with cod. Serves 4.


SESAME-CRUSTED, PAN-SEARED SCALLOPS WITH ASIAN VINAIGRETTE
Place sesame seeds on a plate. Pat down top and bottom side of each scallop in sesame seeds. In a saute pan, over medium-high heat add remaining tablespoon oil. When oil is hot, add scallops, placing them sesame-crusted side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear on other sesame-crusted side for 1 more ...
From plain.recipes


SESAME-CRUSTED, PAN-SEARED COD WITH ASIAN VINAIGRETTE
12 pieces cod, 2 inch squares ; salt and pepper ; 1/2 cup sesame seeds ; Recipe. 1 in a small bowl add ginger, garlic, green onion, cilantro, rice wine vinegar, sesame oil, soy, 1 tablespoon of canola oil. whisk ingredients together. 2 season cod with salt and pepper. 3 place sesame seeds on a plate. pat down top and bottom side of each cod in ...
From canolafood.blogspot.com


PERFECTLY SEARED SESAME GINGER COD - CLEAN FOODIE …
2019-07-01 Now, heat an oven-safe skillet over high heat until it starts to smoke just a bit. Add the avocado oil to the pan and gently nestle the cod fillets in the pan (“skin” side down). Lower the heat to medium-high and sear the fish for 3-5 minutes. Flip the fish fillets and continue to cook for another 3 minutes.
From cleanfoodiecravings.com


SESAME CRUSTED SCALLOPS AND SPINACH SALAD WITH ASIAN VINAIGRETTE …
Crecipe.com deliver fine selection of quality Sesame crusted scallops and spinach salad with asian vinaigrette recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame crusted scallops and spinach salad with asian vinaigrette recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 64% Sesame-Crusted Scallops with …
From crecipe.com


SESAME-CRUSTED, PAN-SEARED SCALLOPS WITH ASIAN VINAIGRETTE ON …
Season scallops with salt and pepper. Place sesame seeds on plate. Pat down top and bottom sides of each scallop in sesame seeds. In a sauté pan, over medium-high heat, add remaining tablespoon canola oil. When oil is hot, add scallops, placing them crusted-side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear ...
From vims.edu


SESAME-CRUSTED SCALLOPS WITH ASIAN VINAIGRETTE ... RECIPE
Crecipe.com deliver fine selection of quality Sesame-crusted scallops with asian vinaigrette ... recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame-crusted scallops with asian vinaigrette ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 58% Sesame-Crusted Scallops with Asian Vinaigrette Myrecipes.com. 45 …
From crecipe.com


PAN SEARED REDFISH RECIPE - THERESCIPES.INFO
Pan Seared Red Fish - Chef Gason trend www.chefgason.com. Rinse redfish under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, Louisiana hot sauce, rice vinegar, mustard, honey, smoked paprika, and ginger. Heat a non-stick skillet over medium heat. Dip redfish fillets in marinade to coat both sides, and place in ...
From therecipes.info


PAN SEARED COD WITH GINGER SAUCE | 15 MINUTES - LOWCARBINGASIAN
2022-01-08 Directions. 1) Gather all the ingredients. 2) Pat down any juice on cod with a paper towel and sprinkle salt and pepper evenly on both sides of the fillets. Set aside. 3) Cut onions into smaller blocks and add to food processor. 4) Use a peeler to de-skin ginger. Cut into smaller blocks and add to food processor.
From lowcarbingasian.com


SESAME-CRUSTED COD | BETTER HOMES & GARDENS
Step 2. Preheat broiler. In a small bowl stir together butter and sesame seeds. Measure 1 tablespoon of the butter mixture and set aside for the vegetables. Brush fish with half of the remaining butter mixture. Broil 5 to 6 inches from the heat for 4 minutes; turn fish. Brush with remaining half of the butter mixture.
From bhg.com


SESAME-CRUSTED, PAN-SEARED COD WITH ASIAN VINAIGRETTE RECIPE
1 tablespoon ginger, gratedccc, 2 garlic cloves, mincedccc, 1 green onion, mincedccc, 2 tablespoons cilantro leaves, mincedccc, 1 tablespoon rice wine vinegarccc, 1 tablespoon toasted sesame oilccc, 1 tablespoon soy sauceccc, 2 tablespoons canola oil, dividedccc, 12 pieces cod, 2 inch squaresccc, salt and pepperccc, 1/2 cup sesame seedsccc,
From textcook.com


SESAME CRUSTED PAN SEARED SCALLOPS - FISHWATCH
Pat down top and bottom sides of each scallop in sesame seeds. In a sauté pan, over medium-high heat, add remaining tablespoon canola oil. When oil is hot, add scallops, placing them crusted-side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear on other sesame-crusted side for 1 minute.
From fishwatch.gov


SESAME CRUSTED PAN SEARED AHI STEAKS | 8 MINUTES
2022-03-21 1) Gather all the ingredients. Note – make sure the ahi steaks are thoroughly defrosted before cooking. 2) Grind ginger down with a grinder or a garter and set aside. 3) In a small mixing bowl, add grated ginger, Ponzu, Sesame Oil, Soy Sauce, Togarashi and Lemon Juice. Mix together and set aside.
From lowcarbingasian.com


SESAME-CRUSTED, PAN-SEARED SCALLOPS WITH ASIAN VINAIGRETTE
2013-01-12 Place 1 teaspoon of vinaigrette in each soup spoon. Step 3. Season scallops with salt and pepper. Step 4. Place sesame seeds on a plate. Pat down top and bottom side of each scallop in sesame seeds. Step 5. In a saute pan, over medium-high heat add remaining tablespoon oil. When oil is hot, add scallops, placing them sesame-crusted side ...
From recipenet.org


SESAME CRUSTED, PAN SEARED SCALLOPS WITH ASIAN VINAIGRETTE ... RECIPE
Get one of our Sesame crusted, pan seared scallops with asian vinaigrette ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Good appetite! 98%
From crecipe.com


SESAME CRUSTED COD | ALASKAN LEADER SEAFOOD
DIRECTIONS. Preheat own to 425 degrees. Line a rimmed baking tray with foil. In a small bowl, combine sesame seeds, garlic powder, salt, pepper, brown sugar and thyme. Pat Cod Fillets dry with paper towels. Working one at a time, dip the fillets …
From alaskanleader.com


PAN-SEARED COD WITH ORANGE-SOY VINAIGRETTE - GOODFOOD
In a large pan (non-stick if possible), heat a drizzle of oil on medium-high. Sauté the sweet pepper, stirring occasionally, 2 to 3 min., until beginning to soften.Add the bok choy and sauté, 1 to 2 min., until beginning to wilt. Add the remaining ginger and sauté, stirring occasionally, 1 to 2 min., until combined. Season with ⅓ of the spices and S&P.
From makegoodfood.ca


SESAME-CRUSTED SCALLOPS AND SPINACH SALAD WITH ASIAN VINAIGRETTE …
Crecipe.com deliver fine selection of quality Sesame-crusted scallops and spinach salad with asian vinaigrette recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame-crusted scallops and spinach salad with asian vinaigrette recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


SESAME CRUSTED SCALLOPS WITH ASIAN VINAIGRETTE ... RECIPE
Learn how to cook great Sesame crusted scallops with asian vinaigrette ... . Crecipe.com deliver fine selection of quality Sesame crusted scallops with asian vinaigrette ... recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame crusted scallops with asian vinaigrette ... recipe and prepare delicious and healthy treat for ...
From crecipe.com


RECIPE: SESAME GINGER SEARED AHI TUNA - FOOD NEWS
Seared Ahi Tuna with Sesame-Ginger Glaze. coated and ready to sear Heat non-stick skillet to high and add canola oil to coat bottom of pan. Skillet should be extremely hot, then place sesame-coated tuna in pan and allow to sear for 45 seconds then flip and sear another 45 seconds. perfectly seared on the outside and rare on the inside Remove from pan and slice.
From foodnewsnews.com


PAN SEARED AND CRUSTED LING COD - ALL INFORMATION ABOUT HEALTHY …
Pan-Seared and Crusted Ling Cod | Allrecipes best www.allrecipes.com. Dissolve 3 tablespoons salt in 8 cups of water in a bowl and brine lingcod at room temperature for 30 minutes.
From therecipes.info


GORDON RAMSAY’S SEARED SESAME CRUSTED TUNA RECIPE
How to Cook Pan-Seared Yellow Fin Tuna. Season and oil: Use a few crushed coriander and fennel seeds along with some salt and black pepper to season both sides of the yellowfin tuna Add to the pan: Use a dry non stick pan heated to high so the tuna sizzles immediately on.Sprinkle tuna steaks on both sides with salt and coarsely cracked black pepper, pressing …
From foodnewsnews.com


SEARED SESAME-CRUSTED TUNA RECIPE - FOOD NEWS
In a large, deep skillet, heat 1 inch vegetable oil over medium heat to 360 degrees F. While the oil heats, drain the tuna, discarding the marinade but reserving the sesame seeds.
From foodnewsnews.com


SESAME-CRUSTED, PAN-SEARED SCALLOPS WITH ASIAN VINAIGRETTE
Aug 17, 2019 - Get Sesame-Crusted, Pan-Seared Scallops with Asian Vinaigrette Recipe from Food Network . Aug 17, 2019 - Get Sesame-Crusted, Pan-Seared Scallops with Asian Vinaigrette Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


SESAME-CRUSTED SCALLOPS WITH ASIAN VINAIGRETTE RECIPE
Instructions Checklist. Step 1. Rinse scallops and pat dry; sprinkle with salt and pepper, and dredge in sesame seeds. Advertisement. Step 2. Heat 1 tablespoon oil in a large skillet over medium-high heat; add half of scallops, and cook 3 minutes on each side or until done.
From myrecipes.com


PAN-SEARED FILET MIGNON WITH ASIAN VINAIGRETTE - FEEDING THE …
2018-05-11 1/3 cup minced cilantro leaves. Combine vinaigrette ingredients in small bowl. Whisk to emulsify. Towel filets to remove any fluid and place beef on rack over a baking sheet to air dry for 30 minutes to an hour. Salt and pepper the beef. Heat oil on medium-high in large, heavy skillet until shimmering.
From feedingthefamished.com


COD RECIPES PAN SEARED : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Pan-Seared Cod Recipe: How to Make It - Taste of Home best www.tasteofhome.com. Directions. Pat cod dry with paper towels; sprinkle with salt and pepper. In a large nonstick skillet, heat 2 tablespoons oil over medium-high heat.Brown fillets lightly on both sides; remove from pan.In same skillet, heat remaining oil over medium heat.
From recipeschoice.com


SEARED SESAME CRUSTED AHI TUNA - ALL INFORMATION ABOUT HEALTHY …
Sesame Crusted Seared Ahi Tuna ~Sweet & Savory new www.sweetandsavorybyshinee.com. For tuna steaks: Season tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, pressing them down to stick to the fish. Heat a medium stainless steel, or cast iron skillet, over medium high heat. Add oil to the heated skillet. When ...
From therecipes.info


BEST PAN SEARED COD RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


Related Search