LETTUCE BUNDLES
Put a spin on veggies and dip with produce-packed lettuce wraps and a zesty citrus sauce. It's ready in 30 minutes!
Provided by Betty Crocker Kitchens
Categories Snack
Time 30m
Yield 24
Number Of Ingredients 10
Steps:
- In 2-quart saucepan, stir orange juice, sugar, cornstarch and pepper flakes with wire whisk until cornstarch is completely dissolved. Heat to boiling over medium-high heat, stirring frequently. Boil 1 minute, stirring frequently. Remove from heat; stir in vinegar and orange peel. Cool completely, about 15 minutes.
- Meanwhile, on center of each lettuce leaf, place equal amounts of bell pepper, cucumber and carrots; roll up, leaving ends open. Secure with toothpick; place on serving platter. Serve bundles with sauce.
Nutrition Facts : Calories 15, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 2 g, TransFat 0 g
BULGOGI BEEF LETTUCE WRAPS
Ultra crispy and smothered in a soy-based sauce studded with rich brown sugar, sweet mirin wine, and brimming with heat from Sambal Oelek, these Beef Lettuce Wraps are my new favorite way to do lettuce. With easy-to-find ingredients, and minimal prep and cook time, they're also the perfect way to get dinner on the table without much effort.
Provided by Nicole
Categories Main Course
Time 25m
Number Of Ingredients 17
Steps:
- Heat a large wok or non-stick skillet over a heat heat. Add 1 tablespoon sesame oil. Swirl to coat the pan. Add ground beef. Sprinkle with 1/2 teaspoon salt. Working quickly, use a wooden spoon to break up the beef into small pieces. Continue to brown the beef until it starts to turn very crispy on the outside. This should take about 6-8 minutes. Be sure to keep breaking up the beef with the wooden spooon.
- While the beef cooks, slice the veggies if you haven't already. Add the soy sauce, brown sugar, mirin, remaining sesame oil, black pepper, and sambal oelek to a jar with a lid. (You can also use a small bowl and whisk, just make sure to whisk until all the brown sugar has dissolved.) Shake the jar until the brown sugar has dissolved and all ingedients are combined.
- Once the beef is cooked through, and most of it is crispy, add the onion and pear. Cook for another 4-5 minutes until onion has completely softened. Add garlic. Cook for 1-2 minutes until softened.
- Sprinkle the beef with sauce and sprinkle with green onion. Continue to cook, stirring frequently until the beef is coated and the sauce has thickened, another 3-4 minutes.
- Spoon into lettuce. Top with peppers and carrots. Sprinkle with sesame seeds.
Nutrition Facts : ServingSize 1 lettuce wrap, Calories 181 kcal, Carbohydrate 10 g, Protein 9 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 31 mg, Sodium 515 mg, Fiber 1 g, Sugar 7 g
KOREAN GRILLED BEEF LETTUCE WRAPS
This dish is downright addictive. Thinly-sliced strips of beef are marinated in a salty-sweet-spicy marinade then quickly seared on the grill. Then they're rolled up into ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a crisp, cold lettuce leaf. Be sure to put the meat in the freezer for a bit before slicing the meat; it simplifies a potentially onerous task.
Provided by Pete Wells
Categories dinner, steaks and chops, main course
Time 1h
Yield 4 servings
Number Of Ingredients 21
Steps:
- Wrap the steak in plastic and place it in the freezer while you put together the marinade. In a medium bowl, combine the soy sauce, sugar, beer, garlic, scallions, pepper, sesame oil, honey and Asian pear. Take the steak out of the freezer and slice it across the grain into 1/4-inch-thick strips. Stir the steak into the marinade and let it sit for 30 minutes, while you build a very hot fire or preheat a gas grill to its highest setting.
- When the grill is very hot, sear the steak until nicely caramelized, 2 or 3 minutes on each side. Work in batches to avoid crowding the meat. Serve the beef with condiments and make ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a lettuce leaf.
LETTUCE BUNDLES WITH GRILLED BEEF
Number Of Ingredients 8
Steps:
- 1. Lay the steak flat on a cutting board. Using a sharp knife, cut it lengthwise into 1/8-inch-wide strips, then transfer to a nonreactive baking dish. Add the marinade and toss the beef to coat thoroughly. Cover and let marinate, in the refrigerator, for 30 minutes.2. If using rice vermicelli, soak in a bowl in cold water to cover until soft and pliable, about 30 minutes. (If using soba, angel hair, or spaghetti, no soaking is necessary.) Drain the rice noodles and cook in 3 quarts rapidly boiling water until tender, 2 to 4 minutes (6 to 8 minutes if using the other noodles). Drain whichever noodles you used in a colander and rinse with cold water. Drain again and transfer the noodles to a bowl. Arrange the basil, mint (if using), chiles (if using), and lettuce leaves on plates or in bowls. Divide the peanut sauce among 4 small bowls (see Note).3. Preheat the grill to high. 4. Weave the beef strips lengthwise onto the skewers. When ready to cook, oil the grill grate. Arrange the skewers on the hot grate and grill, turning with tongs, until the meat is cooked to taste, about 1 to 2 minutes per side (2 to 4 minutes in all) for well-done. Transfer to a platter.5. To eat, wrap a strip of beef, a forkful of noodles, some basil and mint leaves and chile slices (if using) in a lettuce leaf. Slide the skewer out (you can use the lettuce leaves as pot holders for sliding the beef off the skewers). Dip the resulting bundle first into the sauce and then pop it into your mouth-for a contrast of textures, temperatures, and flavors that is dazzling.Serves 4 as an appetizer, 2 to 3 as an entréeNote: The recipe can be prepared to this point up to 3 hours in advance. If you do so, cover everything with plastic wrap and refrigerate. Don't heat the grill until you're ready to proceed.
Nutrition Facts : Nutritional Facts Serves
GRILLED BUTTER LETTUCE WITH CREAMY DRESSING
Grilling gives lettuce charred edges that add extra flavor while keeping the inside nice and crunchy.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 11
Steps:
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, whisk together buttermilk, mayonnaise, and vinegar. Stir in basil and chives; season with salt and pepper. (To store, refrigerate in an airtight container, up to 3 days.)
- Brush both sides of bread with oil and grill, flipping once, until toasted, 3 minutes. Rub with garlic, season with salt, and cut into cubes.
- Grill lettuce, cut side down, until charred in spots, about 3 minutes. Serve warm, topped with dressing and croutons.
Nutrition Facts : Calories 260 g, Fat 12 g, Fiber 2 g, Protein 8 g, SaturatedFat 2 g
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- Prepare sauce by mixing all ingredients in a small bowl, stirring to blend well. Taste to adjust salt and pepper if needed. Set aside.
- Mix beef and remaining ingredients except lettuce leaves in a medium bowl. Press into bowl and use a knife to divide the mixture evenly into 8 parts (divide mixture in half first, then in half again, and so on to make the patties similar sizes).
- Using one of the portions, shape into a small oval patty and set on a plate or tray. Repeat with remaining meat portions. The patties can be made in advance and kept in the refrigerator until needed.
- Heat a grill to medium-high and cook patties until done, about 3-4 minutes each side or until an instant read thermometer reaches above 150 degrees (or to your desired doneness).
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