CITRUS AVOCADO SALAD
This recipe nicely showcases grapefruit and oranges, which are at their peak around the holidays. Citrus fruits pair well with a sweet dressing. -Sonia Candler, Edmonton, Alberta
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Gently toss the first five ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 175 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LETTUCE, SPINACH, CITRUS, AND AVOCADO SALAD
This easy salad is chock-full of potassium (avocados actually have more potassium than bananas!), fiber, folic acid, vitamin B6, and omega-3 fatty acids. Adapted from the Greens Cookbook, by Deborah Madison (Broadway Books, 2001).
Provided by ElizabethKnicely
Categories Salad Dressings
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Place the lettuce and spinach (or radicchio) in a large salad bowl. Holding the grapefruit over a separate bowl to catch the juice (save for the vinaigrette), remove the membrane from each section. Add the grapefruit, avocado, and nuts to the greens. Combine vinaigrette ingredients in a jar with a tight lid, and shake vigorously until mixed. Drizzle a little vinaigrette over the salad, toss to coat lightly, and serve immediately.
- Makes 2 large or 4 small salads.
Nutrition Facts : Calories 481.8, Fat 41.5, SaturatedFat 5.4, Sodium 303.4, Carbohydrate 28.8, Fiber 10.9, Sugar 12.5, Protein 6.6
CITRUS SPINACH SALAD
Grapefruit and orange segments add zest to this delightful salad that's tossed with a pleasant honey-lime dressing. It's perfect for a springtime luncheon or shower. -Pauline Taylor, Spokane, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the honey, lime juice, lime zest and nutmeg; cover and process until blended. While processing, gradually add oil in a steady stream until dressing is thickened. , In a large salad bowl, combine the spinach, oranges and grapefruit. Drizzle with dressing; toss to coat. Top with onion. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein.
AVOCADO & LEAF SALAD
This light summery salad makes the perfect side to beefburgers or spare ribs
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 6
Steps:
- Make the dressing by whisking the mustard, vinegar and oil together, along with 1tsp water. Season well.
- Place the salad leaves and avocado chunks in a large bowl, then use your hands to toss the dressing through. Add the croutons just before serving so they stay nice and crisp.
Nutrition Facts : Calories 251 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.27 milligram of sodium
More about "lettuce spinach citrus and avocado salad recipes"
CITRUS SALAD WITH AVOCADO - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
5/5 (3)Total Time 15 minsCategory Main, SaladCalories 321 per serving
- On four plates, evenly divide the greens, orange, grapefruit, avocados, and nuts. Drizzle with the dressing and serve immediately.
CITRUS SHRIMP SALAD WITH AVOCADO | FOODIECRUSH.COM
From foodiecrush.com
CITRUS AVOCADO SALAD - FORK IN THE KITCHEN
From forkinthekitchen.com
CITRUS AVOCADO SPINACH SALAD | BEST HEALTH MAGAZINE
From besthealthmag.ca
CITRUS SPINACH SALAD - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
BEST CITRUS SALAD WITH GREENS - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
4.9/5 (12)Total Time 15 minsCategory Salad, Side DishPublished Aug 2, 2021
BUTTER LETTUCE AND SPINACH WITH CITRUS AND AVOCADO
From wholefoods.coop
CITRUS AVOCADO SALAD - WHAT'S GABY COOKING
From whatsgabycooking.com
BUTTER LETTUCE-SPINACH-AVOCADO WITH CITRUS SALAD - ANDY …
From andyboy.com
MANGO SALAD WITH SPINACH AND BLUEBERRIES - JULIA'S ALBUM
From juliasalbum.com
SPINACH AND FRUIT LETTUCE SALAD RECIPE - RECIPETIPS.COM
From recipetips.com
BUTTER LETTUCE AND SPINACH WITH CITRUS AND AVOCADO - RECIPE
From cooks.com
BUTTER LETTUCE AND SPINACH WITH CITRUS AND AVOCADO RECIPE
From cookeatshare.com
LETTUCE AND SPINACH WITH CITRUS AND AVOCADO - ABOWLOFSUGAR.COM
From abowlofsugar.com
10 BEST LETTUCE SPINACH SALAD GREENS RECIPES | YUMMLY
From yummly.com
ORANGE & AVOCADO SALAD - EATINGWELL
From eatingwell.com
5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE FILLING AND DELICIOUS, BY …
From ca.sports.yahoo.com
SPINACH AVOCADO SALAD WITH LEMONY VINAIGRETTE - URBAN FARMIE
From urbanfarmie.com
SALAD DRESSING RATIO, HOW TO MAKE A CLASSIC VINAIGRETTE DRESSING, …
From smh.com.au
CITRUS SALAD WITH FENNEL & AVOCADO RECIPE - LOVE AND LEMONS
From loveandlemons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love