Lettuce Tomato Stripples And Quinoa Salad Recipes

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TOMATOES STUFFED WITH QUINOA SALAD



Tomatoes Stuffed with Quinoa Salad image

Provided by Food Network

Categories     main-dish

Time 40m

Number Of Ingredients 10

4 beefsteak tomatoes, cap removed, cored and hollowed out
Salt
2 cups cooked quinoa
2 kirby cucumbers, peeled, seeded and finely diced
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint
2 scallions finely sliced
1/4 cup olive oil
2 tablespoons fresh lime juice
Fresh jalapeno pepper, seeded and minced

Steps:

  • Salt the insides of the hollowed out tomatoes and drain them upside down on a rack. In a mixing bowl combine the quinoa, cucumbers, parsley, mint and scallions. Make a dressing of the olive oil, lime juice, jalapeno pepper and toss with the vegetables and quinoa. Season to taste with salt and pepper, and add more olive oil or lime juice if you wish.

QUINOA-TOMATO SALAD



Quinoa-Tomato Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4

Number Of Ingredients 0

Steps:

  • Prepare 1 cup quinoa as the label directs. Stir to cool slightly. Toss with 1 cup halved grape tomatoes, one 15-ounce can hearts of palm (drained, rinsed and sliced), 2 chopped scallions, 2 tablespoons olive oil and a pinch of sugar; season with salt. Sprinkle with chopped parsley.

GLUTEN-FREE QUINOA SALAD-STUFFED TOMATOES



Gluten-Free Quinoa Salad-Stuffed Tomatoes image

There's nothing better than a beautiful tomato in summertime, unless you stuff it with this tasty veggie-packed filling!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 14

6 large tomatoes (about 3 inches diameter)
1 tablespoon olive oil
2 tablespoons fresh lime juice
1/4 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground red pepper (cayenne)
3 green onions, thinly sliced
1 red bell pepper, diced (about 1 cup)
1/2 cup canned black beans, drained, rinsed
1/2 cup canned white shoepeg corn, drained, rinsed
1 cup cooked quinoa
3/4 cup crumbled feta cheese (3 oz)
1/4 cup chopped fresh cilantro

Steps:

  • Cut tops off tomatoes. Gently scoop out seeds and pulp; discard. Pat insides of tomatoes dry with paper towels; set aside.
  • In large bowl, beat olive oil and lime juice with whisk. Beat in salt, cumin, coriander and cayenne. Stir in green onions, bell pepper, beans, corn and quinoa. Gently stir in feta cheese.
  • Evenly spoon mixture into tomatoes. Transfer to serving plates; top with cilantro. Store in the refrigerator.

Nutrition Facts : Calories 180, Carbohydrate 23 g, Cholesterol 15 mg, Fat 1, Fiber 5 g, Protein 7 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g

MEDITERRANEAN QUINOA SALAD RECIPE



Mediterranean Quinoa Salad Recipe image

Bring the perfect potluck dish with this Mediterranean Quinoa Salad. Our Mediterranean Quinoa Salad recipe is ready in 50 minutes and makes eight servings.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 8 servings, 2 cups each

Number Of Ingredients 8

2 cups fat-free reduced-sodium chicken broth
1 cup quinoa, uncooked
1 cup cherry tomatoes, halved
1 small English cucumber, chopped
1 small red onion, cut lengthwise in half, then crosswise into thin slices
1/2 cup KRAFT Greek Vinaigrette Dressing, divided
10 cups tightly packed torn romaine lettuce
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Bring broth and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. or until liquid is absorbed. Cool.
  • Combine tomatoes, cucumbers and onions in medium bowl. Add 1/4 cup dressing; mix lightly.
  • Cover platter with lettuce; top with quinoa, vegetable mixture and cheese. Drizzle with remaining dressing.

Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

QUINOA SALAD WITH SUN-DRIED TOMATOES



Quinoa Salad With Sun-Dried Tomatoes image

Everyone who has tried this loves it. I came up with this recipe as an alternative to pasta salad. I buy all the ingredients at Trader Joes. Sometimes I get a real craving for this salad. Its tastey, crunchy and healthy. Yum!

Provided by LizAnn

Categories     Grains

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) box quinoa
1 (8 1/2 ounce) jar sun-dried tomatoes, julienne sliced packed in oil
10 ounces black olives, sliced
6 ounces fat free feta cheese
4 ounces pine nuts, toasted
2 ounces fresh basil leaves, chopped (may add more)
6 large fresh garlic cloves, chopped

Steps:

  • Thoroughly rinse Quinoa in cold water. Drain well in fine sieve.
  • Dry roast in a large fry pan over med-high heat 10 minute or until golden brown. stirring constantly.
  • Add 4 cups hot water (or however much package recommends).
  • Bring to boil. Reduce heat, cover and simmer 10 min or until liquid is absorbed. (basically, after dry roasting, cook according to package directions).
  • Let cool completely.
  • In large salad bowl, add cooked Quinoa and remaining ingredients. Toss and refrigerate till serving time.

Nutrition Facts : Calories 429.9, Fat 17.9, SaturatedFat 1.7, Sodium 900.3, Carbohydrate 58.6, Fiber 9.6, Sugar 12, Protein 15

LETTUCE SALAD WITH TOMATO DRESSING



Lettuce Salad With Tomato Dressing image

Provided by Pierre Franey

Categories     salads and dressings, appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 15

1 sweet red pepper, about 1/2 pound
1/2 red onion, about 1/4 pound
2 plum tomatoes, about 1/4 pound
1/2 jalapeno pepper, cored, seeded and coarsely chopped
8 pitted green olives
1 large clove garlic, peeled and thinly sliced
2 tablespoons Dijon-style mustard, preferably with seeds
1/2 cup plus 2 tablespoons olive oil
7 tablespoons red-wine vinegar
1 tablespoon coarsely chopped coriander leaves
Salt to taste if desired
Freshly ground pepper to taste
1/2 pound bibb lettuce
1/4 pound red-leaf lettuce
1/4 pound arugula, ends trimmed

Steps:

  • Put the red pepper on a grill over a flame or under the broiler. Cook, turning often, so that it browns evenly. Cook until the skin is charred. Run the pepper under cold water and remove the charred peel. Cut away the core and discard. Cut the pepper into quarters and remove the seeds and white veins. Cut the pepper into 1/2-inch cubes. There should be about 3/4 cup.
  • Peel and cut the onion into coarse chunks. There should be about 3/4 cup.
  • Cut away and discard the core of each tomato. Cut the tomatoes into 1/2-inch cubes. There should be about 3/4 cup.
  • Put the red pepper, onion, tomatoes, jalapeno pepper, olives, garlic slices, mustard, 1/2 cup of the olive oil, 6 tablespoons of the vinegar and the coriander leaves in a food processor or electric blender. Add salt and pepper. Blend thoroughly. There should be about 2 cups.
  • Rinse the lettuce well and pat dry. There should be about 6 cups of bibb lettuce, 3 cups of red-leaf lettuce and 2 cups of arugula.
  • Put the salad greens in a large bowl and add the remaining 2 tablespoons of olive oil and the 1 tablespoon of vinegar and toss well.

Nutrition Facts : @context http, Calories 369, UnsaturatedFat 29 grams, Carbohydrate 11 grams, Fat 35 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 707 milligrams, Sugar 5 grams, TransFat 0 grams

AVOCADO TOMATO SALAD WITH QUINOA



Avocado Tomato Salad with Quinoa image

A fresh, light, and healthy salad, delicious to eat and pretty to look at! You can add your favorite salad veggies and create your own twist. This has become my favorite way to eat quinoa. Adjust ingredients as desired to suit your taste.

Provided by Marlene Lewis

Time 15m

Yield 4

Number Of Ingredients 11

Salad:
3 medium tomatoes, chopped
2 medium avocados, chopped
3 stalks celery, diced
4 stalks green onions, diced
¼ cup cooked quinoa, or more to taste
3 tablespoons chopped fresh cilantro, or more to taste
2 tablespoons lemon juice
1 teaspoon agave syrup
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Combine tomatoes, avocados, celery, green onions, cooked quinoa, and cilantro for salad in a bowl.
  • Mix lemon juice, agave, soy sauce, salt, and pepper together in a small bowl. Pour over salad and toss to coat.
  • Serve immediately or store in the refrigerator for up to 48 hours. After that the avocados get a bit mushy!

Nutrition Facts : Calories 208.3 calories, Carbohydrate 18.7 g, Fat 15.2 g, Fiber 9.1 g, Protein 3.9 g, SaturatedFat 2.2 g, Sodium 76.6 mg, Sugar 5.4 g

LETTUCE, TOMATO, STRIPPLES AND QUINOA SALAD



Lettuce, Tomato, Stripples And Quinoa Salad image

Number Of Ingredients 11

1 (5 1/4-ounce) package Worthington® Stripples® veggie bacon strips
2 cups quinoa, cooked and cooled
3 tomatoes, chopped
3 stalks celery
1 bunch green onions, sliced
4 cucumbers, peeled and chopped
1 avocado, diced
1 cup shredded lettuce
1/4 cup low-fat mayonnaise
1/4 teaspoon salt
1/4 teaspoon pepper (optional)

Steps:

  • 1. Prepare Worthington® Stripples® per package instructions. Break into bite size pieces.2. In a large bowl, combine quinoa, Worthington® Stripples®, and vegetables.3. Combine mayonnaise with salt and pepper and toss lightly with salad ingredients.

Nutrition Facts : Nutritional Facts Serves

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