TOMATOES STUFFED WITH QUINOA SALAD
Steps:
- Salt the insides of the hollowed out tomatoes and drain them upside down on a rack. In a mixing bowl combine the quinoa, cucumbers, parsley, mint and scallions. Make a dressing of the olive oil, lime juice, jalapeno pepper and toss with the vegetables and quinoa. Season to taste with salt and pepper, and add more olive oil or lime juice if you wish.
QUINOA-TOMATO SALAD
Steps:
- Prepare 1 cup quinoa as the label directs. Stir to cool slightly. Toss with 1 cup halved grape tomatoes, one 15-ounce can hearts of palm (drained, rinsed and sliced), 2 chopped scallions, 2 tablespoons olive oil and a pinch of sugar; season with salt. Sprinkle with chopped parsley.
GLUTEN-FREE QUINOA SALAD-STUFFED TOMATOES
There's nothing better than a beautiful tomato in summertime, unless you stuff it with this tasty veggie-packed filling!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- Cut tops off tomatoes. Gently scoop out seeds and pulp; discard. Pat insides of tomatoes dry with paper towels; set aside.
- In large bowl, beat olive oil and lime juice with whisk. Beat in salt, cumin, coriander and cayenne. Stir in green onions, bell pepper, beans, corn and quinoa. Gently stir in feta cheese.
- Evenly spoon mixture into tomatoes. Transfer to serving plates; top with cilantro. Store in the refrigerator.
Nutrition Facts : Calories 180, Carbohydrate 23 g, Cholesterol 15 mg, Fat 1, Fiber 5 g, Protein 7 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g
MEDITERRANEAN QUINOA SALAD RECIPE
Bring the perfect potluck dish with this Mediterranean Quinoa Salad. Our Mediterranean Quinoa Salad recipe is ready in 50 minutes and makes eight servings.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings, 2 cups each
Number Of Ingredients 8
Steps:
- Bring broth and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. or until liquid is absorbed. Cool.
- Combine tomatoes, cucumbers and onions in medium bowl. Add 1/4 cup dressing; mix lightly.
- Cover platter with lettuce; top with quinoa, vegetable mixture and cheese. Drizzle with remaining dressing.
Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
QUINOA SALAD WITH SUN-DRIED TOMATOES
Everyone who has tried this loves it. I came up with this recipe as an alternative to pasta salad. I buy all the ingredients at Trader Joes. Sometimes I get a real craving for this salad. Its tastey, crunchy and healthy. Yum!
Provided by LizAnn
Categories Grains
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Thoroughly rinse Quinoa in cold water. Drain well in fine sieve.
- Dry roast in a large fry pan over med-high heat 10 minute or until golden brown. stirring constantly.
- Add 4 cups hot water (or however much package recommends).
- Bring to boil. Reduce heat, cover and simmer 10 min or until liquid is absorbed. (basically, after dry roasting, cook according to package directions).
- Let cool completely.
- In large salad bowl, add cooked Quinoa and remaining ingredients. Toss and refrigerate till serving time.
Nutrition Facts : Calories 429.9, Fat 17.9, SaturatedFat 1.7, Sodium 900.3, Carbohydrate 58.6, Fiber 9.6, Sugar 12, Protein 15
LETTUCE SALAD WITH TOMATO DRESSING
Provided by Pierre Franey
Categories salads and dressings, appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put the red pepper on a grill over a flame or under the broiler. Cook, turning often, so that it browns evenly. Cook until the skin is charred. Run the pepper under cold water and remove the charred peel. Cut away the core and discard. Cut the pepper into quarters and remove the seeds and white veins. Cut the pepper into 1/2-inch cubes. There should be about 3/4 cup.
- Peel and cut the onion into coarse chunks. There should be about 3/4 cup.
- Cut away and discard the core of each tomato. Cut the tomatoes into 1/2-inch cubes. There should be about 3/4 cup.
- Put the red pepper, onion, tomatoes, jalapeno pepper, olives, garlic slices, mustard, 1/2 cup of the olive oil, 6 tablespoons of the vinegar and the coriander leaves in a food processor or electric blender. Add salt and pepper. Blend thoroughly. There should be about 2 cups.
- Rinse the lettuce well and pat dry. There should be about 6 cups of bibb lettuce, 3 cups of red-leaf lettuce and 2 cups of arugula.
- Put the salad greens in a large bowl and add the remaining 2 tablespoons of olive oil and the 1 tablespoon of vinegar and toss well.
Nutrition Facts : @context http, Calories 369, UnsaturatedFat 29 grams, Carbohydrate 11 grams, Fat 35 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 707 milligrams, Sugar 5 grams, TransFat 0 grams
AVOCADO TOMATO SALAD WITH QUINOA
A fresh, light, and healthy salad, delicious to eat and pretty to look at! You can add your favorite salad veggies and create your own twist. This has become my favorite way to eat quinoa. Adjust ingredients as desired to suit your taste.
Provided by Marlene Lewis
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine tomatoes, avocados, celery, green onions, cooked quinoa, and cilantro for salad in a bowl.
- Mix lemon juice, agave, soy sauce, salt, and pepper together in a small bowl. Pour over salad and toss to coat.
- Serve immediately or store in the refrigerator for up to 48 hours. After that the avocados get a bit mushy!
Nutrition Facts : Calories 208.3 calories, Carbohydrate 18.7 g, Fat 15.2 g, Fiber 9.1 g, Protein 3.9 g, SaturatedFat 2.2 g, Sodium 76.6 mg, Sugar 5.4 g
LETTUCE, TOMATO, STRIPPLES AND QUINOA SALAD
Number Of Ingredients 11
Steps:
- 1. Prepare Worthington® Stripples® per package instructions. Break into bite size pieces.2. In a large bowl, combine quinoa, Worthington® Stripples®, and vegetables.3. Combine mayonnaise with salt and pepper and toss lightly with salad ingredients.
Nutrition Facts : Nutritional Facts Serves
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