Light Lemon Cake Trifle Weight Watcher Friendly Recipes

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LIGHT LEMON CAKE TRIFLE - WEIGHT WATCHER FRIENDLY



Light Lemon Cake Trifle - Weight Watcher Friendly image

This dessert came about totally by accident! I was trying to make one of the many WW cakes that use diet soda and cake mix into muffins. I didn't use liners and didn't spray my muffin tin with enough Pam, and they stuck miserably! So I looked in my fridge to see what I had on hand, and threw this together to layer. It really turned out pretty, and was delicious too! I highly recommend Waist Watchers soda in any cake you make. It is sweetened with Splenda and every flavor is calorie free, aspartame free, caffiene free, sodium free, and fat free. It actually costs less than other diet sodas too! I have only made this once on the spur of the moment, so feel free to make any adjustments needed. Feel free to try white or yellow cake with different flavors of yogurt and diet soda as well. It could also probably be made with a regular cake mix, but would make more like 20-24 servings than the 16 by using 2 Jiffy boxes. Thanks to Kittencal and recipe#79506, I have found a way to keep the yogurt in recipes from becoming runny and watery! I don't know if this would work using flavored Jello, but next time I make it I might try using the sugar free lemon Jello to give even MORE lemon flavor!

Provided by ColCadsMom

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 (9 ounce) box Jiffy lemon cake mix
1/2 cup diet lemon-lime soda (I used Waist Watchers Diet Citrus Frost)
1 egg white
1 (6 ounce) container fat-free lemon yogurt (I used Dannon Light and Fit Lemon Chiffon, 60 calories, 0 fat per container)
1 teaspoon unflavored gelatin
4 teaspoons water
1 (8 ounce) container fat-free whipped topping, thawed
1 drop yellow food coloring (optional)
1/4 teaspoon Splenda granular (optional)

Steps:

  • Combine cake mix, egg white, and diet soda.
  • Mix on low speed 1 minute, then medium for 1 minute or until smooth.
  • Pour into 1 cake pan or 6 muffin tins that have been well sprayed with Pam, or lined with nonstick foil or parchment paper.
  • Bake at 350 degrees for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool completely.
  • Meanwhile, in a small saucepan, combine the teaspoon of gelatin with the 4 teaspoons of water. Let stand until thick. Place over low heat, and stir until gelatin dissolves. Cool, but do not allow to set up.
  • Place yogurt in a mixing bowl. Slowly stream in the cooled gelatin while beating over low speed. Add 1/2 of the container of whipped topping, and beat on high speed for 1 minute until thickened. Add 1 drop (or more)of yellow food coloring if desired. If this mixture is too tart, you may add 1/4 teaspoon Splenda, or your favorite artificial sweetener, to taste.
  • Crumble 1/2 of the cooled cake into a serving dish or divide evenly into parfait glasses. Top with 1/2 of the yogurt mixture. Spread 1/2 of the whipped topping over the yogurt. Repeat layers.

Nutrition Facts : Calories 181.5, Fat 4.2, SaturatedFat 1.2, Cholesterol 5, Sodium 124.1, Carbohydrate 34.2, Fiber 0.1, Sugar 6.2, Protein 3.4

WEIGHT WATCHERS ANGEL FOOD TRIFLE



Weight Watchers Angel Food Trifle image

Make and share this Weight Watchers Angel Food Trifle recipe from Food.com.

Provided by CookingONTheSide

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup skim milk ricotta cheese
2 cups sugar-free vanilla yogurt, aspartame-sweetened
1/2 angel food cake, cut into approximately 1-inch cubes
2 cups unsweetened berries, thawed
1/4 cup whipped topping, plus
2 tablespoons whipped topping

Steps:

  • Mix together the ricotta cheese and yogurt in a blender or food processor until smooth.
  • Arrange half the cake cubes in the bottom of a medium-size glass bowl.
  • Top with 1 cup of the berries.
  • Top with 1 1/2 cup of the cheese-yogurt mixture.
  • Top with layers of the remaining cake cubes, 3/4 cup berries, and the remaining cheese-yogurt mixture.
  • Decorate with the remaining 1/4 cup berries.
  • Top each serving with 1 T whipped topping.
  • This makes six servings at 5 points each per serving.

Nutrition Facts : Calories 196, Fat 4.4, SaturatedFat 2.7, Cholesterol 16.2, Sodium 310, Carbohydrate 31.8, Fiber 0.1, Sugar 15.7, Protein 7.8

LEMON POUND CAKE - WEIGHT WATCHER FRIENDLY



Lemon Pound Cake - Weight Watcher Friendly image

Weekday Wonders. This pound cake can be baked 1 day in advance or frozen for up to 1 month. This cake is Weight Watcher friendly at 7 points per serving

Provided by Abby Girl

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 15

2 eggs
1 1/4 cups granulated sugar
1/4 cup lemon juice
1/4 cup vegetable oil
2 ounces light cream cheese, softened
1 tablespoon lemon rind, grated
1 tablespoon poppy seed
1 2/3 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2/3 cup low-fat sour cream
1 ounce light cream cheese, softened
1/2 cup icing sugar
1 tablespoon lemon juice
poppy seed (and or or grated lemon rind)

Steps:

  • Preheat oven to 350. Spray a 9" x 5" loaf pan with cooking spray.
  • Cake: In a food processor in in a large bowl and using an electric mixer, beat eggs, sugar, lemon juice, oil, cream cheese, lemon rind, and poppyseeds until smooth. In another bowl, stir together flour, baking powder and baking soda; into cream cheese mixture, alternately stir flour mixture and sour cream, making three additions of each. Pour into prepared pan.
  • Bake in centre of oven for 45 - 50 minutes or until a tester inserted in centre of cake comes out clean. Remove from pan and cool completely on a wire rack.
  • Icing: In a food processor or in a bowl and using an electric mixer, beat all icing incredients together. Spread over top of cake. Garnish with poppyseeds and/or lemon rind.

Nutrition Facts : Calories 257.2, Fat 9.1, SaturatedFat 2.8, Cholesterol 41.5, Sodium 139.8, Carbohydrate 40.8, Fiber 0.7, Sugar 26.2, Protein 4

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