Light Strawberry Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.

Categories     Mother's Day     spring     salad     side dish

Time 10m

Yield 6-8 servings

Number Of Ingredients 13

1/3 c. extra-virgin olive oil
1/4 c. fresh lemon juice
3 tbsp. honey
1 tbsp. apple cider vinegar
1 tbsp. poppy seeds
2 tsp. dijon mustard
1/2 tsp. salt
1/4 tsp. ground black pepper
2 5-oz. containers baby spinach
1 lb. strawberries, halved or sliced
2 oranges, peeled and sliced
1 1/2 c. chopped pecans, toasted
4 oz. goat cheese, crumbled

Steps:

  • For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
  • For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

More about "light strawberry spinach salad recipes"

LIGHT SPINACH STRAWBERRY SALAD - MOLLYSHOMEGUIDE.COM
Dec 3, 2024 Why You’ll Love This Spinach Strawberry Salad. Quick preparation – This salad comes together in just 15 minutes, making it perfect for busy weekday lunches or last-minute …
From mollyshomeguide.com
5/5 (10)
Total Time 15 mins

LIGHT AND FRESH SPINACH SALAD WITH STRAWBERRIES - BUTTER & BAGGAGE

From butterandbaggage.com
5/5 (4)
Category Salad
Cuisine American
Published Apr 30, 2023

5 QUICK SUMMER SALAD RECIPES TO MAKE DURING A HEATWAVE - THE …
12 hours ago Serves: 2. Prep time: 10 minutes | Cook time: 2 minutes. Ingredients:. 250g pouch mixed grains. 250g spinach. ¼ small watermelon, diced. Juice ½ lemon. 1 tbsp extra ...
From independent.co.uk

BEST STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING - MSN
Toast walnuts or pecans: Spread the pecans evenly on a baking sheet. Place the baking sheet in the preheated oven (350°F/175°C) and toast the pecans for about 8-10 minutes.
From msn.com

SUMMER SPINACH STRAWBERRY SALAD - 31 DAILY
5 days ago Fresh and festive, this Summer Spinach Strawberry Salad with homemade Strawberry Balsamic Dressing is perfect for picnics, BBQs, and 4th of July gatherings.
From 31daily.com

STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
2 days ago Make the Dressing: In a medium bowl, whisk together the sugar, olive oil, vinegar, sesame seeds, poppy seeds, minced onion, paprika, and Worcestershire sauce until well …
From averyrecipes.com

SPINACH SALAD WITH STRAWBERRIES AND CHICKEN
Jun 11, 2025 And this salad is SO GOOD. I usually prefer a spring mix base in a salad, or even green leaf or butter lettuce, and any of those would also work in this salad. But the heartiness …
From southernfoodandfun.com

QUICK & EASY STRAWBERRY SPINACH SALAD RECIPE – THE TASTY FLAVORS
Mar 23, 2025 Cheese (optional): Feta cheese or goat cheese are wonderful options that add a creamy, tangy element to the salad.You can also try a sprinkle of Parmesan if you prefer. …
From thetastyflavors.com

SPINACH STRAWBERRY SALAD WITH PECANS - GOURMET MARTHA
3 days ago For the Dressing: ¼ cup balsamic vinegar (or balsamic glaze for extra sweetness) ¼ cup extra-virgin olive oil; 1 tablespoon honey (or maple syrup)
From gourmetmartha.com

15-MINUTE STRAWBERRY SPINACH SALAD - ZERO INGREDIENTS
Feb 21, 2025 15-Minute Strawberry Spinach Salad is a light, refreshing dish that perfectly balances sweet, juicy strawberries with crisp spinach, crunchy nuts, and tangy feta cheese. ...
From zeroingredients.com

15-MINUTE STRAWBERRY SPINACH SALAD RECIPE - SAVORY …
Mar 28, 2025 Instructions. Step 1: Create the Balsamic Glaze In a small saucepan, bring together the balsamic vinegar and honey on medium heat. Stir consistently until the mixture comes to a gentle boil. Once boiling, reduce the …
From savorykitchenstories.com

15-MINUTE STRAWBERRY SPINACH SALAD - MY HOMEMADE RECIPE
Apr 8, 2025 This 15-minute strawberry spinach salad is a vibrant mix of baby spinach, strawberries, blueberries, crumbled feta, and toasted pecans, all drizzled with a sweet …
From myhomemaderecipe.com

SIMPLE STRAWBERRY SPINACH SALAD FOR A LIGHT MEAL
Mar 9, 2025 What dressing pairs best with strawberry spinach salad? A light vinaigrette, especially with balsamic vinegar, complements the flavors beautifully. Print. clock icon. cutlery …
From torecipes.com

EASY 10 MINUTE STRAWBERRY SPINACH SALAD RECIPE - JOYFUL HEALTHY …
Jul 5, 2021 Easy 10 Minute Strawberry Spinach Salad packed with juicy strawberries, pecans, red onion and feta then drizzled with light White Balsamic Vinaigrette for the ultimate bite. This …
From joyfulhealthyeats.com

THE BEST STRAWBERRY SPINACH SALAD - SIMPLE JOY
Jan 7, 2022 This recipe is perfect to bring to a potluck or a family reunion. It also makes a great addition to a BBQ on the back deck or just a summer lunch. How to Make a Strawberry Spinach Salad. Make the salad dressing: Combine all of …
From simplejoy.com

STRAWBERRY SPINACH SALAD RECIPE - LOVE AND LEMONS
Possible Swaps. Replace the strawberries with another fresh fruit like blueberries, raspberries, blackberries, orange segments, thinly sliced apples, or pears.; Use spring mix instead of …
From loveandlemons.com

15-MINUTE STRAWBERRY SPINACH SALAD RECIPE - EMILYQUICKDINNERS.COM
May 25, 2025 Baby spinach: The tender, vibrant base that holds everything together while adding freshness and nutrition. Strawberries: Fresh, ripe, and juicy—sliced strawberries are …
From emilyquickdinners.com

STRAWBERRY SPINACH SALAD RECIPE – CATALINA COOKS
Sep 28, 2024 Perfect for Any Occasion: This salad works just as well for a quick lunch as it does for a holiday side dish. Ingredients Balsamic Dressing. Balsamic Vinegar: 1 cup for the base of …
From catalinacooks.com

STRAWBERRY SPINACH SALAD RECIPE (WITH STEP-BY-STEP …
Jan 26, 2024 The formula is straightforward: baby spinach creates the base of the salad. From there, simple additions amp up the flavor and make the salad something special. Sweet seasonal strawberries, salty and creamy feta …
From marthastewart.com

CHICKPEA STRAWBERRY SPINACH SALAD | SIMPLE TASTY RECIPES
May 14, 2025 Spinach: 200g / 7 oz, fresh and vibrant; Chickpeas: 400g / 1 can, rinsed and drained; Strawberries: 250g / 1 cup, hulled and sliced; Red Onion: 1/4 medium, thinly sliced
From strecipes.com

SUMMER STRAWBERRY SPINACH SALAD - RECIPESEASYS.COM
May 22, 2025 If you loved this summer strawberry spinach salad recipe, you might enjoy these other light and fresh dishes: Mango Spinach Salad with Honey Lemon Dressing – Another …
From recipeseasys.com

A TASTE OF SUMMER: SPINACH STRAWBERRY SALAD WITH PECANS
3 days ago Candy the Pecans Start by preparing the pecans. In a small skillet over medium heat, melt the butter. Add the pecans and brown sugar, stirring frequently until the sugar melts …
From savoringmoments.com

15-MINUTE STRAWBERRY SPINACH SALAD - LOVELY LIFE WITH ROSE
Apr 24, 2025 Recipes; 15-Minute Strawberry Spinach Salad; ... This vibrant Strawberry Spinach Salad has been my summer salvation for years. When the temperatures rise and I want …
From lovelylifewithrose.com

PERFECT MEAL PREP SALAD YOU’LL CRAVE! EASY BALSAMIC VINAIGRETTE
Looking for a fresh, healthy salad recipe that’s perfect for meal prep? In this video, I’m showing you how to make a Strawberry Spinach Salad with Balsamic V...
From youtube.com

STRAWBERRY SPINACH SALAD RECIPE WITH POPPY SEED DRESSING
Jul 19, 2019 Light and colorful Strawberry Spinach Salad Recipe filled with crisp baby spinach, sweet summer strawberries, sliced onions, tangy feta cheese, and creamy avocado. Drizzle …
From theforkedspoon.com

BALSAMIC BERRY SALAD - GIMME SOME OVEN
Jun 13, 2025 Recipe Tips. The detailed recipe is included below, but here are a few tips to help make this salad a success: Layer the ingredients just before serving. In order to keep the …
From gimmesomeoven.com

10-MINUTE STRAWBERRY SPINACH SALAD | KATIA RECIPES
Jan 15, 2025 Recipe Overview. This Spinach Salad is a simple yet delicious dish. It’s perfect for lunch or as a side for dinner. You can enjoy it year-round, especially when strawberries are in …
From katiarecipes.com

STRAWBERRY CROSTINI (QUICK SUMMER APPETIZER) - SKINNYTASTE
May 20, 2025 Strawberry Crostini are an easy, fresh summer appetizer made with creamy ricotta, sweet strawberries, and fresh mint on toasted bread. Perfect for brunch or entertaining. …
From skinnytaste.com

EASY STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING! - THE …
Jun 17, 2023 This strawberry spinach salad recipe features sweet strawberries, crunchy pecans, zesty red onion and a light poppy seed dressing. Ready in 15 minutes, it's the perfect quick …
From thenovicechefblog.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Harvest Tart_image Harvest Tart

Seafood Newburg_image Seafood Newburg

Italian Pancakes_image Italian Pancakes

Spaghetti Squash with Turkey Meatballs_image Spaghetti Squash with Turkey Meatballs

Vegan Artichoke and Tomato Alfredo_image Vegan Artichoke and Tomato Alfredo

Devilish Guac Eggs_image Devilish Guac Eggs

Peanut Butter Cookie Candy Bars_image Peanut Butter Cookie Candy Bars

Minions Marshmallow Pops_image Minions Marshmallow Pops

Stem ginger & mustard glazed ham_image Stem ginger & mustard glazed ham

Chopped green salad with herby chilli dressing_image Chopped green salad with herby chilli dressing

Rainbow Pasta Salad_image Rainbow Pasta Salad

Sugar-Free Marshmallows & Marshmallow Creme_image Sugar Free Marshmallows & Marshmallow Creme

EASY MANGO SHRIMP TACOS_image EASY MANGO SHRIMP TACOS

Milch Reis (German Rice Pudding)_image Milch Reis (German Rice Pudding)

Grilled Pork Chop Marinade_image Grilled Pork Chop Marinade

Irish Soda Bread_image Irish Soda Bread

Delicious Guilt-Free Meringue!_image Delicious Guilt Free Meringue!

Cheezy Chicken Lasagna_image Cheezy Chicken Lasagna

Thrice-Cooked_image Thrice Cooked

Roasted Mushrooms and Shaved Celery W/ Creamy Lemon Vinaigrette_image Roasted Mushrooms and Shaved Celery W/ Creamy Lemon Vinaigrette

Related Search

Chicken Louis Sandwiches

Chinesedumplings

Creole Wedding Chicken

Garlicky Pork And Mushroom Risotto

Irish Fruit Scones

Marmalade Mustard Chicken

Oven Baked Chicken Fajitas

Wasabi Salmon

Kens Chili