Lightcreamypoppyseeddressing Recipes

CREAMY POPPY SEED DRESSING

Creamy Poppy Seed Dressing image

A delectably easy homemade Creamy Poppy Seed Dressing that is so tasty on fresh fruit salad or a spinach salad with pecans or almonds. Enjoy it on my popular Strawberry Spinach Salad.

Provided by Beth Pierce

Time 5m

Number Of Ingredients 6

Ingredients

1/4 cup cider vinegar
1/3 cup sugar
2 tablespoons grated onion
1 tablespoon Dijon mustard
3/4 cup mayonnaise (I like Dukes)
2 tablespoons poppy seeds

Steps:

Whisk the cider vinegar, sugar, grated onion, Dijon mustard, mayonnaise and poppy seeds together until smooth and creamy.
Store in an airtight container in the refrigerator for up to one week.

Nutrition Facts : ServingSize 2 tablespoons, Calories 127 calories, Sugar 5.8 g, Sodium 88.1 mg, Fat 11.1 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 6.4 g, Fiber 0.4 g, Protein 0.5 g, Cholesterol 5.8 mg

LIGHT CREAMY POPPY SEED DRESSING

Light Creamy Poppy Seed Dressing image

An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.

Provided by LUv 2 BaKE

Categories Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup orange juice
3 tablespoons light salad dressing or 3 tablespoons light mayonnaise
3 tablespoons nonfat sour cream
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon orange zest, grated

Steps:

Whisk together until combined.
Refrigerate until use.
Makes 3/4 cup.

Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6

POPPY SEED DRESSING (HEALTHY!)

Poppy Seed Dressing (Healthy!) image

Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!

Provided by Rachel Gurk

Categories Salad Dressings & Toppings

Time 5m

Number Of Ingredients 6

Ingredients

1/2 teaspoon salt
1 tablespoon honey
2 tablespoon white distilled vinegar
1/4 cup plain Greek yogurt
1 tablespoon olive oil
1 teaspoon poppy seeds

Steps:

Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g

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