Lightcreamypoppyseeddressing Recipes

CREAMY POPPY SEED DRESSING

Creamy Poppy Seed Dressing image

"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 7

Ingredients

1/2 cup orange juice
1/2 cup fat-free mayonnaise
1/2 cup reduced-fat sour cream
2 teaspoons sugar
2 teaspoons lemon juice
1 teaspoon poppy seeds
1/8 teaspoon pepper

Steps:

In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.

Nutrition Facts : Calories 31 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

POPPYSEED DRESSING

Poppyseed Dressing image

This is a great dressing for a fresh fruit salad. Very tangy and sweet.

Provided by Paula

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 15m

Yield 14

Number Of Ingredients 7

Ingredients

⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon grated onion
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g

LIGHT CREAMY POPPY SEED DRESSING

Light Creamy Poppy Seed Dressing image

An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.

Provided by LUv 2 BaKE

Categories Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup orange juice
3 tablespoons light salad dressing or 3 tablespoons light mayonnaise
3 tablespoons nonfat sour cream
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon orange zest, grated

Steps:

Whisk together until combined.
Refrigerate until use.
Makes 3/4 cup.

Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6

LIGHT POPPY SEED DRESSING

Light Poppy Seed Dressing image

Low cal, low fat version of Poppy Seed Dressing. Great on salad greens topped with strawberries, mandarin oranges and sugared chopped almonds.

Provided by Katherine J

Categories Salad Dressings

Time 5m

Yield 3/4 Cups, 10 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup orange juice
3 tablespoons fat-free mayonnaise
3 tablespoons nonfat sour cream
2 tablespoons Splenda sugar substitute
1 teaspoon orange zest
2 tablespoons poppy seeds

Steps:

mix all ingredients togther.

Nutrition Facts : Calories 20.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.9, Sodium 39.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1.4, Protein 0.6

POPPY SEED DRESSING

Poppy Seed Dressing image

This sweet and tangy poppy seed dressing recipe is the best way to dress up fruit all year long. Here's how to make it. -Patricia Staudt, Marble Rock, Iowa

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 12 servings (2 tablespoons each)

Number Of Ingredients 7

Ingredients

1 cup canola oil
1/3 cup white vinegar
3/4 cup sugar
1-1/2 teaspoons onion salt
1 teaspoon ground mustard
1 tablespoon poppy seeds
Fresh fruit or salad greens of choice

Steps:

Place first five ingredients in a blender; cover and process until sugar is dissolved. Stir in poppy seeds. Refrigerate, covered, until serving. Serve with fruit or salad greens.

Nutrition Facts : Calories 219 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

DELICIOUS POPPY SEED DRESSING

Delicious Poppy Seed Dressing image

This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.

Provided by megs18

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 5m

Yield 10

Number Of Ingredients 7

Ingredients

¾ cup olive oil
⅓ cup vinegar
¼ cup honey
¼ teaspoon salt
1 tablespoon minced onion
2 teaspoons Dijon mustard
2 tablespoons poppy seeds

Steps:

Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g

5-MINUTE POPPY SEED DRESSING

5-Minute Poppy Seed Dressing image

Mix up a creamy homemade poppy seed salad dressing in minutes. You just need four simple on-hand ingredients.

Provided by By Betty Crocker Kitchens

Categories Condiment

Time 5m

Yield 16

Number Of Ingredients 4

Ingredients

3/4 cup mayonnaise or salad dressing
1/3 cup sugar
2 tablespoons cider vinegar
2 teaspoons poppy seed

Steps:

In small bowl, mix all ingredients with wire whisk. Store covered in refrigerator.

Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 5 g, TransFat 0 g

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