Lightened Up Crustless Cottage Cheese Quiche Recipe 46

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LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE



Lightened Up - Crustless Cottage Cheese Quiche image

Provided by Living the Gourmet

Time 50m

Number Of Ingredients 10

4 eggs
1 cup milk
½ red onion - sliced
16 oz. low fat cottage cheese
1 cup French style frozen green beans
¼ cup grated Parmesan or Romano cheese
¼ cup fresh Italian parsley - chopped
¼ tsp. salt
¼ tsp. black pepper
¼ tsp. red pepper flakes

Steps:

  • Preheat Oven 350 degrees:
  • In a bowl whisk together the eggs, milk and cottage cheese.
  • Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk.
  • Butter a 9 inch pie plate and add the quiche batter.
  • Bake 40 - 45 minutes or until firm in the middle and slightly golden.
  • Let cool a bit before slicing.

LIGHTENED UP - CRUSTLESS COTTAGE CHEESE QUICHE RECIPE - (4.6/5)



Lightened Up - Crustless Cottage Cheese Quiche Recipe - (4.6/5) image

Provided by ladygourmet

Number Of Ingredients 10

4 eggs
1 cup milk
1/2 red onion, sliced
16 ounces low fat cottage cheese
1 cup French style frozen green beans
1/4 cup Parmesan or Romano cheese, grated
1/4 cup fresh Italian parsley, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes

Steps:

  • Preheat Oven 350°F. In a bowl whisk together the eggs, milk and cottage cheese. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk. Butter a 9 inch pie plate and add the quiche batter. Bake 40 to 45 minutes or until firm in the middle and slightly golden. Let cool a bit before slicing.

CRUSTLESS COTTAGE CHEESE MINI QUICHES



Crustless Cottage Cheese Mini Quiches image

These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 40m

Yield 6

Number Of Ingredients 9

nonstick cooking spray
3 eggs
½ cup cottage cheese
¼ cup milk
1 cup chopped cooked broccoli
½ cup shredded Colby-Monterey Jack cheese
¼ cup chopped red bell pepper
½ teaspoon garlic salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
  • Combine eggs, cottage cheese, and milk in a blender or Vitamix®. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.
  • Add broccoli, Colby-Monterey Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt and pepper. Stir to combine.
  • Divide mixture evenly between the prepared muffin cups.
  • Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.

Nutrition Facts : Calories 110.5 calories, Carbohydrate 2.8 g, Cholesterol 107.5 mg, Fat 7.3 g, Fiber 0.5 g, Protein 8.7 g, SaturatedFat 4 g, Sodium 358.3 mg, Sugar 1.1 g

COTTAGE CHEESE QUICHE



Cottage Cheese Quiche image

This recipe has been in our family for so many years, I no longer remember where it came from. It's easy and quick and people seem to really enjoy it.

Provided by windhorse23

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

1 prepared unbaked pie shell (store bought, such as Pillsbury)
2 cups cottage cheese (not lowfat)
1/2 cup grated cheddar cheese or 1/2 cup monterey jack cheese
1 small onion, chopped (about 1/2 cup)
salt and pepper, to taste
1 1/2 ounces fried onions, crushed or 1/4 cup seasoned dry bread crumb
2 eggs

Steps:

  • Bake pie shell at 400 degrees for about 3-5 minutes.
  • Combine rest of ingredients except fried onions.
  • Stir to mix.
  • Place mixture in pie shell and bake at 350 degrees for 30 minutes.
  • Sprinkle with fried onions (or breadcrumbs).
  • Return to oven and bake 15 minutes longer.
  • Remove and let stand for 5 minutes.

COTTAGE CHEESE IMPOSSIBLE QUICHE



Cottage Cheese Impossible Quiche image

Make and share this Cottage Cheese Impossible Quiche recipe from Food.com.

Provided by imaudi

Categories     < 60 Mins

Time 55m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach
1 cup sour cream
1 cup cottage cheese
1/2 cup Bisquick baking mix
1/4 cup melted butter
2 eggs
1 tomatoes, thinly sliced
1/4 cup grated parmesan cheese

Steps:

  • Heat oven to 350'. Spray Pam in 9" pie pan. (Ok to use 9-inch square pan then cut into squares for appetizers.).
  • Squeeze water from defrosted spinach and spread the spinach on the pan.
  • Beat sour cream, cottage cheese, baking mix, melted margarine and eggs until smooth, 15 seconds in blender on high, or 1 minute with electric mixer. Pour into pie pan on top of spinach. Top with tomatoes; sprinkle with Parmesan cheese.
  • Bake until knife inserted between center and edge comes out clean, about 30 to 40 minute Cool 5 min and serve.

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