MUSHROOM AND LIMA BEAN STEW
Hearty and full of rich, umami flavor, this stew straddles the line between filling and heavy thanks to healthful ingredients like lima beans, butternut squash, and mushrooms.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Yield Makes 10 cups
Number Of Ingredients 12
Steps:
- Soak beans overnight in water. Drain.
- Heat oil in a large pot over medium flame. Add onions and garlic. Cook until tender, 6 to 8 minutes; transfer to a bowl.
- Turn heat to medium high. Working in batches, add mushrooms; cook until golden brown. Transfer to bowl and add more oil to cook remaining mushrooms. Return mushrooms and onions to pot and add squash, beans, bay leaf, and stock. Season with pepper. Bring to a boil, reduce to a simmer, and cover partially. Cook until beans are just tender, about 50 to 60 minutes. Stir in kale and cook until tender, about 5 minutes more. Season with salt.
Nutrition Facts : Calories 302 g, Protein 17 g, Sodium 138 g
CREAMY MUSHROOM, BARLEY AND LIMA BEAN SOUP
There is nothing better than a nice big bowl of homemade creamy mushroom and barley soup with some lima beans. Using a slow cooking crock pot for this recipe makes it a very easy one to make and enjoy.
Provided by SkipperSy
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- PREPARATION:.
- Cut the stems off the portabella mushrooms, slice into ¼ inch thin pieces and then cut each in half, set aside.
- Clean the white button mushrooms and slice into big pieces, set aside.
- Clean the carrot and then cut into diagonal slices, set aside.
- Cut into thin slices the swiss cheese and set aside.
- COOKING INSTRUCTIONS:.
- This recipe is based on using a slow cooking crock pot set to 4 hours, high/fast cooking and will depend on you model crock pot; Step #1, 2 hours cooking time, Step #2, 1 1/2 hours cooking time and Step #3, ½ hours cooking time.
- Step #1- In a crock pot add the stock, barley, portabella mushrooms, carrots , margarine, 2 tablespoons fresh chopped basil leaves, sage, thyme, garlic salt, Mrs. Dash, pinch of white pepper, a quick stir and cook for 2 hours.
- Step #2- Next add the white button mushrooms and lima beans, a quick stir and cook for 1 ½ hours.
- Step #3- Next add the half & half cream, Harvey's Bristol Cream, a quick stir and cook for ½ hour.
- Ladle soup into individual bowls, topped with some swiss cheese and place in a microwave for about 2 minutes to melt the cheese.
- Finally add some chopped basil/arugula leaves on top of each individual bowl and serve.
- Enjoy!
- NOTES:.
- You can serve this soup with a bowl of sour cream on the side and allow guests to add to their soup as desired.
- This soup can be served for as a main meal in the evening or for a hearty nice lunch as well.
Nutrition Facts : Calories 267.8, Fat 16.4, SaturatedFat 7.6, Cholesterol 31.7, Sodium 852.8, Carbohydrate 17.2, Fiber 3.9, Sugar 2.9, Protein 14.8
LIMA BEAN CASSEROLE
When my daughter was growing up, I could get her to eat lima beans in this casserole with lots of cheese. She's an adult now and still thinks cheese helps almost every vegetable recipe!-Tickle Ragland, Hodgenville, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine lima beans, soup, celery and milk. Pour into a greased 11x7-in. baking dish. Sprinkle with cheese and bread crumbs. , Cover and bake at 350° for 25 minutes. Uncover; bake 10 minutes longer or until the bread crumbs are lightly browned.
Nutrition Facts : Calories 152 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 433mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.
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