LIME & MIXED BEAN FAJITAS
Time 20m
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F (180°C). Heat oil in a skillet over medium-high heat. Add onion and red pepper and cook, stirring, until vegetables soften, approx. 5 min. Add beans, salt, pepper, spices and 1/4 cup (60 mL) water. Simmer for 5 min. more, stirring until beans soften slightly. Add lime zest, juice and cilantro.
- Meanwhile, wrap tortillas in foil and heat in the oven for 5 to 10 min. Divide filling, cheese, avocado and lettuce evenly among the warm tortillas; top with sour cream and salsa, and serve.
Nutrition Facts : Calories 500, Fat 21, SaturatedFat 4, Carbohydrate 66, Protein 20, Cholesterol 10, Fiber 12, Sodium 890
VEGETARIAN FAJITAS
Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make
Provided by Lulu Grimes
Categories Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 13
Steps:
- To make the fajita mix, take two or three strips from each colour of pepper and finely chop them. Set aside. Heat the oil in a frying pan and fry the remaining pepper strips and the onion until soft and starting to brown at the edges. Cool slightly and mix in the chopped raw peppers. Add the garlic and cook for 1 min, then add the spices and stir. Cook for a couple of mins more until the spices become aromatic, then add half the lime juice and season. Transfer to a dish, leaving any juices behind, and keep warm.
- Tip the black beans into the same pan, then add the remaining lime juice and plenty of seasoning. Stir the beans around the pan to warm them through and help them absorb any flavours of the fajita mix, then stir through the coriander.
- Warm the tortillas in a microwave or in a low oven, then wrap them so they don't dry out. Serve the tortillas with the fajita mix, beans, avocado and soured cream for everyone to help themselves.
Nutrition Facts : Calories 463 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium
LIME CHICKEN FAJITAS
This is one of the best fajita recipes I've ever tasted. The hint of lime gives these a really great fresh taste. Best served on fresh tortillas.
Provided by The Homemaking Help
Categories Chicken Breast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine lime, garlic, cumin and coriander. Pour over chicken strips and toss. Heat 1 Tbsp olive oil in large pan. Add green pepper and onion. Cook about 5 minutes until soft, and remove from pan. Heat 2 Tbsp olive oil in pan, and add chicken strips. Stir occasionally, and let cook through about 10 minutes. Add green pepper and onion and combine well. Place mixture on tortillas and top with cheese and avocado.
Nutrition Facts : Calories 177.7, Fat 11.9, SaturatedFat 2.6, Cholesterol 46.4, Sodium 47, Carbohydrate 2, Fiber 0.3, Sugar 0.6, Protein 15.4
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