Linguica And String Beans Recipes
KILLER LINGUICA & GREEN BEAN STEW
this is my portuguese boyfriend's mother's recipe & if he knew i posted it here he'd kill me! (hence the name!) but dont worry, i decided that this family secret is worth dying for! so easy with fantastic flavor proves you don't always need a bunch of diffferent spices if you're using good ingredients!! i order my linguica from back east because the stuff found here "isnt the same" according to my bf. here's the site i order from http://melloschourico.com/.
Provided by catalinacrawler
Categories Beans
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- snap off ends of green beans & break larger beans in half, throw in a big pot.
- quarter half an onion & throw it in with the green beans.
- slice linquica into 1 inch slices & throw in the pot.
- add garlic, bay leaves & sea salt.
- add only as much water as necessary to completely cover ingredients.
- bring to a low boil, cover & let cook for 30 minutes, stirring occasionally.
- peel potatoes & cut into quarters.
- add diced tomatoes (undrained), el pato sauce (or regular tomato sauce if el pato isnt available) & tomato paste.
- return to a low boil & add potatoes.
- let boil 30 minutes or until potatoes are done.
- taste & adjust seasonings if necessary.
Nutrition Facts : Calories 230.9, Fat 0.5, SaturatedFat 0.1, Sodium 761.1, Carbohydrate 52.5, Fiber 7.5, Sugar 5.3, Protein 7.1
LINGUICA AND GREEN BEANS
This recipe is well known to Portuguese families. Linguica is a spicy Portuguese sausage and can be found in specialty markets, some chain markets or online at such places as Gaspars.com. TIP: I like to add 1 large can of crushed tomatoes with puree instead of the tomato sauce. This makes it more like a stew and thicker.
Provided by quotFoodThe Way To
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, garlic, and bell pepper in 1-2 Tablespoons butter or olive oil until onions are tender.
- Place onions,garlic, bell pepper, potatoes, linguica, and green beans in a large saucepan.
- Add enough water to cover.
- Add All-spice, red pepper, tomato sauce or crushed tomatoes, salt and pepper.
- Cover and simmer until beans are crisp tender and potatoes are fork tender (approx. 1 hour).
Nutrition Facts : Calories 148.8, Fat 0.4, SaturatedFat 0.1, Sodium 314.1, Carbohydrate 34.1, Fiber 7.7, Sugar 6, Protein 5.4
LINGUINE WITH STRING BEANS, BOILED POTATOES AND PESTO
Provided by Moira Hodgson
Categories dinner, pastas, main course
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put the basil, pine nuts, garlic, salt and pepper in a blender and mix at high speed. Scrape down the sides of the blender with a spatula and mix again. Slowly add the olive oil and blend until you have an emulsion. Pour the mixture into a bowl and by hand, fold in the Parmesan and pecorino cheeses.
- Bring six quarts salted water to boil for the pasta. Steam the beans until they are cooked (about 10 to 15 minutes).
- Cook the pasta until al dente. Drain and toss with the pesto sauce. Fold in the string beans and the potatoes. Correct seasoning and serve with grated Parmesan cheese passed separately.
Nutrition Facts : @context http, Calories 620, UnsaturatedFat 19 grams, Carbohydrate 80 grams, Fat 26 grams, Fiber 6 grams, Protein 18 grams, SaturatedFat 5 grams, Sodium 591 milligrams, Sugar 4 grams
STRING BEAN AND LINGUICA SOUP
From an old Boston Globe article, dated Feb.27, 1985: Gaspar's is a sausage success story. Simple recipes using spicy linguica. Try it and let me know if you liked it, and if you tweaked the recipe.
Provided by Beth M. @BakinTime
Categories Other Soups
Number Of Ingredients 9
Steps:
- Saute onion and green pepper in butter until onions are tender. Place onion and pepper in pot with potatoes, linguica and beans. Add enough water to cover. Add allspice,salt and pepper. Stir in tomato sauce. Cover and simmer until beans are tender, about 1 hour.
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- STANDARD SOAK: Cover beans with water and soak overnight.QUICK SOAK: Cover beans with water, bring to a boil for 2 minutes, turn off heat, cover and let sit for approximately one hour until beans are no longer hard.
- STANDARD STOVE TOP METHOD: Bring to a boil, then reduce heat and cook several hours or until the beans are tender.PRESSURE COOKER METHOD: Bring beans and water to pressure and cook for 12 minutes on high, 18 minutes on low. Remove from heat and use the automatic pressure release. If beans are not tender, bring back to pressure and cook for an additional 2-4 minutes.
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