Brown Rice With Carrots And Leeks Recipes

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BROWN RICE WITH CARROTS AND LEEKS



Brown Rice With Carrots and Leeks image

This is a very simple, comforting pilaf. In addition to flavonoids and vitamins, the carrots and leeks bring lots of sweet flavor that is beautifully complemented by a final spritz of lemon juice.

Provided by Martha Rose Shulman

Categories     side dish

Time 1h

Yield Serves four

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 pound leeks, white and light green parts only, trimmed, cut in half lengthwise, washed thoroughly and cut in 1/2-inch slices
1/2 pound carrots, peeled and sliced
2 garlic cloves, halved, green shoots removed and thinly sliced
1 cup brown rice (short- or long-grain)
Salt to taste
2 1/2 cups water
2 to 3 tablespoons freshly squeezed lemon juice, to taste

Steps:

  • Heat the olive oil over a medium-sized, heavy skillet or saucepan, and add the leeks and carrots. Cook, stirring, until the leeks are tender and translucent and the carrots have softened slightly, about five minutes. Add the garlic and salt to taste. Cook, stirring, until the garlic smells fragrant, about a minute. Add the rice and about 1/2 teaspoon salt, and stir to coat the grains with olive oil. Add the water, and bring to a boil. Reduce the heat, cover and simmer over low heat until the rice is tender, about 45 minutes. Remove from the heat, and do not remove the cover for 10 minutes. Then stir in the lemon juice, and taste and adjust salt. Serve hot or warm.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 7 grams, Carbohydrate 59 grams, Fat 9 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 890 milligrams, Sugar 7 grams

CARROT BROWN RICE PILAF



Carrot Brown Rice Pilaf image

This versatile, colorful dish complements a variety of meats or other vegetarian entrees. To give this dish a crunchy texture and additional flavor and protein, stir in 2 cups of bean sprouts just before serving. -Paulette Cross, Lowville, New York

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 8

1 large onion, finely chopped
2 medium carrots, shredded
1 tablespoon butter
1 cup uncooked brown rice
2-1/2 cups vegetable stock
1 tablespoon dried parsley flakes
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large saucepan, saute onion and carrots in butter until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the stock, parsley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until rice is tender. Fluff with a fork.

Nutrition Facts : Calories 231 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 551mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

WARM BROWN RICE SALAD



Warm Brown Rice Salad image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 3/4 cups salted water
1 cup uncooked long grain brown rice
3 tablespoons each vegetable and olive oil
3 to 4 tablespoons rice or Champagne vinegar
Touch of Dijon mustard
Salt and freshly ground pepper
2 cups thawed frozen "petite" peas
1/4 cup torn basil leaves
1/4 cup chopped flat leaf parsley leaves

Steps:

  • Bring water to a boil, add brown rice, cover and cook over very low heat for 30 minutes. Check the brown rice; if not tender, cook for 5 minutes longer. Drain and spread the rice out in a shallow bowl to cool somewhat.
  • While rice is cooking in the bottom of a mixing bowl combine the oils, vinegar, mustard and season to taste with salt and pepper.
  • When chicken is done, combine the rice, peas, basil and parsley and adjust the seasoning.

BUTTER-BRAISED CARROTS AND LEEKS



Butter-Braised Carrots and Leeks image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 9

6 bunches baby rainbow carrots (3 pounds with tops)
2 large leeks, halved lengthwise and cut into 1 1/2-inch pieces
5 tablespoons unsalted butter
Kosher salt
1 teaspoon finely grated lemon zest
1/2 teaspoon freshly grated nutmeg
Freshly ground pepper
1/2 cup chopped mixed fresh herbs (such as tarragon, chives, mint, parsley and/or basil)
1 tablespoon fresh lemon juice

Steps:

  • Trim the tops of the carrots. Scrub the carrots well but do not peel; halve lengthwise. Wash the chopped leeks thoroughly.
  • Melt the butter in a wide pot over medium heat. Add the leeks and 1/4 teaspoon salt and toss to coat. Cover and cook, stirring occasionally, until almost tender, about 8 minutes. Add the carrots, lemon zest, nutmeg, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/2 cup water. Cover and continue cooking, stirring occasionally, until the carrots are tender, 15 to 20 more minutes.
  • Add half of the herbs, the lemon juice, and salt and pepper to taste; toss. Transfer the vegetables to a platter and top with the remaining herbs.

LEEKS AND CARROTS



Leeks and Carrots image

In Turkey, we serve this dish both hot and cold. It's up to you. Do not add rice in the beginning or it will become mushy. You can exclude lemon juice, but remember that lemon juice increases the cooking time. So if you do not want to use lemon juice, then you'd better to reduce cooking time.

Provided by fidem

Categories     One Dish Meal

Time 45m

Yield 1/2 kg, 4-6 serving(s)

Number Of Ingredients 9

1/2 kg leek
1 medium onion, chopped
2 carrots, peeled and sliced
3 tablespoons long-grain white rice
2 tablespoons olive oil
2 tablespoons lemon juice (fresh)
2 teaspoons sugar
1 teaspoon salt
500 ml boiling water

Steps:

  • Cut off the tough green leaves of leeks, wash thoroughly and cut crosswise into 4 cm slices. Set aside.
  • Heat oil in a medium skillet add onions and carrots. Saute until onions begin to color.
  • Add leeks to the mixture and continue to saute until leeks are tender (4-5 minutes).
  • Add water, sugar, salt, lemon juice. Stir, reduce heat and simmer for 10 minutes.
  • Add rice and stir.
  • Let it simmer for 15 minutes more.

OVEN BROWN RICE WITH CARROTS AND MUSHROOMS



Oven Brown Rice with Carrots and Mushrooms image

This is my original recipe and it is super easy and delicious. Add slivered almonds or diced water chestnuts for something extra.

Provided by CATHYRAE

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h15m

Yield 6

Number Of Ingredients 8

cooking spray
1 (14 ounce) can beef broth
1 cup uncooked brown rice
1 cup finely diced carrots
½ cup milk
1 (4 ounce) can sliced mushrooms, drained
½ cup condensed cream of chicken soup
¼ cup butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spray a 2-quart casserole dish with cooking spray.
  • Stir beef broth, brown rice, carrots, milk, mushrooms, cream of chicken soup, and butter in a bowl until well combined.
  • Pour mixture into prepared casserole dish.
  • Bake uncovered in preheated oven until liquid is absorbed and rice is tender, about 1 hour.

Nutrition Facts : Calories 230.3 calories, Carbohydrate 29.7 g, Cholesterol 23.6 mg, Fat 10.4 g, Fiber 2.2 g, Protein 4.9 g, SaturatedFat 5.7 g, Sodium 512.6 mg, Sugar 2.7 g

VEGETABLE BROWN RICE



Vegetable Brown Rice image

Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 tablespoons olive oil
2 medium carrots, cut into matchsticks
1 medium onion, chopped
8 green onions, cut into 1-inch pieces
1/2 cup raisins
2-1/2 cups frozen peas (about 10 ounces)
1 teaspoon salt
1 cup pecan halves, toasted

Steps:

  • In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.

Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.

SAUTEED CARROTS AND LEEKS



Sauteed Carrots and Leeks image

A side to use when you have lots of carrots and leeks to use up from the garden. Wife likes it and so do the kids.

Provided by mcgerm

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 6

Number Of Ingredients 8

2 leeks, finely chopped
4 carrots, finely chopped
⅓ cup chicken broth
2 tablespoons butter
1 tablespoon white sugar
½ teaspoon dried thyme
½ teaspoon kosher salt
⅛ teaspoon ground black pepper

Steps:

  • Combine leeks, carrots, chicken broth, butter, sugar, thyme, salt, and pepper in a skillet; bring to a boil. Reduce heat and simmer until liquid evaporates, about 15 minutes. Cook and stir mixture until leeks and carrots are lightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 77.2 calories, Carbohydrate 10.3 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 1.7 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 221.3 mg, Sugar 5.2 g

BROWN RICE AND CARROT PILAF



Brown Rice and Carrot Pilaf image

Use this as a side dish to a meal. It is a bit different than ordinary vegetables. This can also be a vegetarian meal.

Provided by Tebo3759

Categories     Brown Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

3 tablespoons butter or 3 tablespoons margarine
1 large onion, finely chopped
1 cup carrot, coarsely grated
1 cup long grain brown rice
2 1/2 cups vegetable stock
salt and pepper
1/2 cup parsley, chopped
2 cups bean sprouts (optional)

Steps:

  • Melt butter in a 2 quart pan at med-high heat.
  • Add onion and carrot and cook about 5 minutes.
  • Stir in rice and cook until rice browns slightly.
  • Add stock and seasonings.
  • Cover and simmer until rice is tender, about 45 minutes.
  • Stir in parsley and sprouts just before serving.

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