VEGETABLE QUESADILLAS
Delicious quesadillas with cheese and steamed vegetables like broccoli, carrot, bell pepper and mushrooms.
Provided by Ginger
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to broil. Line a baking sheet with aluminum foil.
- Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Place two tortillas, side by side, on the prepared baking sheet. On each tortilla layer cheddar cheese, vegetables, then Monterey jack cheese. Top each with another tortilla.
- Place under the broiler and cook until lightly browned. Carefully turn tortillas and cook on the other side until lightly browned.
Nutrition Facts : Calories 787.2 calories, Carbohydrate 99.7 g, Cholesterol 54.8 mg, Fat 30.1 g, Fiber 12.7 g, Protein 33.1 g, SaturatedFat 14.2 g, Sodium 1308.8 mg, Sugar 14.3 g
CRAVE-WORTHY VEGETABLE QUESADILLAS
The vegetables used for these spiced vegetable quesadillas use are up to you. In the recipe below, we call for mushrooms, onion, peppers and greens (like kale or spinach). For tips on using other veggies (like heartier beets and squash), take a read through the article above.
Provided by Adam and Joanne Gallagher
Categories Main
Time 25m
Yield Makes 4 quesadillas
Number Of Ingredients 15
Steps:
- Heat the oil or butter in a wide skillet over medium-high heat. Add mushrooms and spread into one layer. Cook, without moving, until browned on one side, 3 to 5 minutes.
- Stir the mushrooms around the pan, and then add the sliced onions, peppers, onion powder, garlic powder, cumin, oregano, smoked paprika, pepper and the salt. Cook the vegetables until the onions have softened and smell sweet, about 5 minutes. Add the kale or spinach and cook until bright green and wilted, another 2 to 3 minutes.
- Make quesadillas or transfer the cooked vegetables to an airtight container and refrigerate up to 5 days.
- Heat a heavy-bottomed skillet over medium heat. Lightly spray the pan or brush it with oil, and then place one tortilla down into the pan.
- Spread a quarter of the cheese over the tortilla and then spoon a quarter of the cooked vegetable mixture onto one half. Carefully fold the tortilla in half, and then use a spatula to press the top down so that it stays folded. Cook until the underside is toasted, about 2 minutes.
- Carefully flip the quesadilla and cook until the second side is toasted and the cheese is melted, 1 to 2 minutes. Transfer the quesadilla to a cutting board and cut in half. Repeat with remaining quesadillas.
- Keep cooked quesadillas warm in a 200 degree F oven while you finish making the remaining quesadillas.
Nutrition Facts : ServingSize 1 quesadilla (recipe makes 4), Calories 313, Fat 14.2g, SaturatedFat 7.2g, Cholesterol 31.5mg, Sodium 825mg, Carbohydrate 32.1g, Fiber 2g, Sugar 3.5g, Protein 15.4g
GRILL BASKET VEGETABLE QUESADILLAS
Using a grill basket to make quesadillas not only gives the meal a subtle smoky flavor, it also makes for incredibly easy flipping - no more worrying about the ingredients spilling out or the tortilla wrinkling. Instead, the quesadilla is locked in place in a fold-over grill basket. These quesadillas are packed with two kinds of cheese, red bell pepper and corn kernels, for melty, crunchy contrast in every bite.
Provided by Food Network Kitchen
Time 20m
Yield 1 to 2 servings
Number Of Ingredients 10
Steps:
- Prepare a grill for medium heat. Toss the Cheddar, pepper jack, corn, cumin, garlic, bell pepper, 1/4 teaspoon salt and a few grinds of black pepper together in a medium bowl.
- Place 1 of the tortillas inside a 12-inch flat round fold-over quesadilla grill basket. Sprinkle the cheese mixture on top, leaving a 1/4-inch border around the edge. Top with the remaining tortilla, then close and clasp the grill basket according to the manufacturer's directions.
- Place the grill basket onto the grill, cover the grill and cook until the cheese just begins to melt and the tortilla is turning golden brown on the bottom side, 2 to 3 minutes, Flip the basket and continue cooking until the cheese is completely melted and the tortilla is golden brown, 2 to 3 minutes more.
- Transfer the quesadilla to a cutting board and cut into 8 pieces. Serve with the guacamole and sour cream.
ROASTED VEGETABLE QUESADILLAS
These quesadillas get their unique flavor from a special blend of roasted veggies. They'll be a popular finger food at your Halloween gathering. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the vegetables, oil and cumin; toss to coat. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 10-15 minutes or until tender. Reduce heat to 350°., Divide vegetable mixture evenly between two tortillas. Sprinkle with cheese. Top with remaining tortillas. Place on an ungreased baking sheet; bake for 8-10 minutes or until cheese is melted. , Cut each quesadilla into six wedges. Garnish with guacamole, sour cream, salsa and olives if desired.
Nutrition Facts :
ROASTED VEGGIE QUESADILLAS
I am always looking for recipes that will encourage children to eat vegetables and this one has been a huge success. You can also use other vegetables, such as mushrooms, eggplant, asparagus and broccoli. Just remember to roast your vegetables before making the quesadillas. -Kathy Carlan, Canton, Georgia
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 9 ingredients. Transfer to a 15x10x1-in. baking pan. Bake at 425°until potatoes are tender, 24-28 minutes., In a small bowl, combine cheeses. Spread 1/3 cup vegetable mixture over half of each tortilla. Sprinkle with 1/4 cup cheese; fold tortillas to close. Cook in a greased cast-iron skillet or griddle over low heat until cheese is melted, 1-2 minutes on each side.
Nutrition Facts : Calories 279 calories, Fat 12g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 479mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
More about "loaded vegetable quesadillas recipes"
EASY VEGGIE QUESADILLAS RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
SUPERFOOD VEGGIE QUESADILLA – A COUPLE COOKS
From acouplecooks.com
18 BADASS VEGETARIAN QUESADILLA RECIPES (PERFECT FOR A …
From hurrythefoodup.com
19 MUST-TRY VEGETARIAN QUESADILLA RECIPES | OH MY …
From ohmyveggies.com
10-MINUTE BREAKFAST VEGETABLE QUESADILLA - FOOD TO GLOW
From kelliesfoodtoglow.com
VEGETARIAN QUESADILLA (ONE PAN) | ONE POT RECIPES
From onepotrecipes.com
VEGGIE-LOADED VEGAN QUESADILLAS RECIPE
From veganrunnereats.com
LOADED CHICKEN QUESADILLA HAS BEANS, CHEESE AND …
From anothertablespoon.com
LOADED VEGETABLE QUESADILLA - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
Reviews 9Estimated Reading Time 3 minsServings 4
- Preheat a large non-stick skillet to medium-high heat. On a large cutting board, layer a tortilla with approx 1/4 cup of cheese, and then spread the vegetables out across it. Sprinkle an additional 1/4 cup or so of cheese on top.
- Using a large spatula, transfer the quesadilla to the hot pan and let it cook for a couple minutes. When the cheese has begun to melt and the tortillas are browning slightly, turn the quesadilla over very carefully. Continue to cook until all the cheese is melted and the tortilla is crisp around the edges.
- Using the spatula, transfer the quesadilla back to the cutting board, cut into triangles while it is hot and serve warm.
LOADED VEGETABLE QUESADILLAS RECIPE | CHEESE RECIPES
From realfood.tesco.com
5/5 (13)Category Lunch, DinnerCuisine MexicanTotal Time 30 mins
LOADED VEGGIE QUESADILLAS - DOMESTIC GOTHESS
From domesticgothess.com
5/5 (10)Category Main CourseCuisine MexicanTotal Time 55 mins
14 VEGETARIAN QUESADILLA RECIPES | ALLRECIPES
From allrecipes.com
SHEET PAN LOADED QUESADILLAS – JULIA PACHECO
From juliapacheco.com
ROASTED VEGETABLE QUESADILLAS - COOK NOURISH BLISS
From cooknourishbliss.com
VEGGIE QUESADILLAS WITH CREAMY GARLIC SAUCE - SUGAR DISH ME
From sugardishme.com
VEGETARIAN SHEET PAN QUESADILLAS - FOOD WITH FEELING
From foodwithfeeling.com
LOADED VEGGIE QUESADILLA RECIPE - THERESCIPES.INFO
From therecipes.info
LOADED VEGETARIAN QUESADILLA - FOOD FOLKS AND FUN
From foodfolksandfun.net
VEGETARIAN QUESADILLAS - QUICK AND EASY! | EASY WHOLESOME
From fooddoodles.com
FARMER'S MARKET VEGGIE QUESADILLAS | FEASTING AT HOME
From feastingathome.com
13 VEGETABLE-PACKED QUESADILLA RECIPES TO SERVE FOR DINNER - CO
From brit.co
LOADED VEGETABLE QUESADILLAS | RECIPE CART
From getrecipecart.com
LOADED QUESADILLAS - OZO® | PLANT-BASED PROTEIN
From ozofoods.com
VEGETABLE-LOADED PIZZA QUESADILLAS - SIMPLY DELICIOUS
From simply-delicious-food.com
LOADED BLACK BEAN QUESADILLA WITH VEGGIES - THE GARDEN GRAZER
From thegardengrazer.com
VEGETABLE QUESADILLA - SHWETA IN THE KITCHEN
From shwetainthekitchen.com
LOADED STEAK QUESADILLAS - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
LOADED VEGETABLE QUESADILLAS | RECIPE | FOOD NETWORK RECIPES ...
From pinterest.com
PLANT-BASED LOADED FAJITA QUESADILLAS - WHOLE PLANTS
From wholly-plants.com
EASY ROASTED VEGETABLE QUESADILLAS | HELLO LITTLE HOME
From hellolittlehome.com
FULLY LOADED VEGAN QUESADILLAS | MY DARLING VEGAN
From mydarlingvegan.com
LOADED VEGETABLE QUESADILLAS | PUNCHFORK
From punchfork.com
20 EASY QUESADILLA RECIPES (+ BEST FILLING IDEAS) - INSANELY GOOD
From insanelygoodrecipes.com
EASY VEGETABLE QUESADILLA RECIPE - FLAVORS TREAT
From flavourstreat.com
EASY VEGGIE-LOADED QUESADILLAS [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
SOUTHWEST VEGGIE QUESADILLAS - GIMME DELICIOUS
From gimmedelicious.com
VEG QUESADILLA (QUESADILLA WITH VEGETABLES) - GREENBOWL2SOUL
From greenbowl2soul.com
EVERYPLATE: THE AFFORDABLE MEAL KIT FOR EVERYONE | EVERYPLATE
From everyplate.com
MASALA VEGETABLE QUESADILLAS (INDIAN STYLE)
From madhuseverydayindian.com
STEAK QUESADILLA RECIPE (INSPIRED BY FAJITAS!) | KITCHN
From thekitchn.com
VEGETABLE QUESADILLAS - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
GRILLED VEGETABLE QUESADILLAS - JO COOKS
From jocooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search