Long Grain Parboiled Rice Recipe 355

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LONG GRAIN, PARBOILED RICE RECIPE - (3.5/5)



Long Grain, Parboiled Rice Recipe - (3.5/5) image

Provided by Hklbrries

Number Of Ingredients 4

1 cup rice
2 1/4 cups water
1/2 teaspoon salt
2 teaspoon butter or margarine

Steps:

  • Bring water to a boil. Add butter or margarine and salt (optional). Stir in rice. Reduce heat, cover and simmer 20 minutes. Remove from heat. Let stand covered 5 minutes or until water is absorbed. Fluff with fork. Serve. Parboiled rice is rice that has been partially boiled in the husk. The three basic steps of parboiling are soaking, steaming and drying. These steps also make rice easier to process by hand, boost its nutritional profile and change its texture. Cook's note: To retain vitamins, do not rinse before or drain after cooking. For firmer rice, use less water and simmer for a shorter time. For softer rice, use more water and simmer for a longer time. Do not lift lid while cooking (steam cooks rice).

PARBOILED BROWN RICE



Parboiled Brown Rice image

Provided by Mark Bittman

Categories     grains and rice, side dish

Time 20m

Yield 1 1/2 to 2 cups

Number Of Ingredients 2

1 tablespoon salt
1 cup long- or short-grain brown rice

Steps:

  • In a large pot, bring to a boil 2 to 3 cups of water and the salt. Add rice and boil for about 15 minutes, stirring occasionally. Drain. Refrigerate if it will be more than a couple of hours before you use it.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 1 gram, Carbohydrate 36 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 110 milligrams

PARBOILED RICE



Parboiled Rice image

Provided by Maya Kaimal

Categories     Rice     Side     Vegetarian     Vegan     Gourmet     Fat Free     Sugar Conscious     Low Sugar     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 1

2 cups Indian parboiled rice, Uncle Ben's Converted Rice, or long-grain white rice

Steps:

  • Bring 3 to 4 quarts water to a boil in a pasta pot.
  • Boil Indian parboiled rice, uncovered, until tender, about 45 minutes (converted or long-grain rice will take about 18 minutes). Drain well in a sieve and serve hot.

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