Low Cal Cucumber Salad Recipes
LOW-FAT CUCUMBER SALAD
A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
LOW CAL CUCUMBER SALAD
This is a very light cucumber salad that I started making about 20 years ago, when I first started worrying about calories ha! Sometimes I sub. a vadalia onion when in season. I don't remember where I got this recipe from, but I still make it.
Provided by Baby Chevelle
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a 1 quart jar, close and shake well. Chill overnight.
Nutrition Facts : Calories 39.7, Fat 0.2, SaturatedFat 0.1, Sodium 76.6, Carbohydrate 9.8, Fiber 1.2, Sugar 5.1, Protein 1.2
More about "low cal cucumber salad recipes"
WEIGHT WATCHERS CUCUMBER SALAD RECIPE
Web Aug 9, 2017 4 cups thinly sliced cucumber Instructions In a large bowl, stir together the vinegar, sweetener and salt …
From simple-nourished-living.com
4.1/5 (44)Total Time 10 minsCategory Salad, Side DishCalories 36 per serving
From simple-nourished-living.com
4.1/5 (44)Total Time 10 minsCategory Salad, Side DishCalories 36 per serving
- In a large bowl, stir together the vinegar, sweetener and salt until the sweetener and salt have dissolved.
30 LIGHT AND HEALTHY CUCUMBER SALAD …
Web Apr 17, 2019 Shaved Carrot, Cucumber, and Sweet Onion Salad Recipe A five-minute soak in the vinaigrette softens the carrots slightly and removes a bit of the pungent bite …
From myrecipes.com
From myrecipes.com
CHICKPEA SALAD WITH CUCUMBERS AND …
Web Jun 10, 2019 2 1/4 cups diced cucumbers, partially peeled 1 cup diced, seeded tomato 1/4 cup diced red onion 2 tablespoons fresh lemon juice 1/2 tablespoon minced …
From skinnytaste.com
From skinnytaste.com
MOM'S MARINATED CUCUMBERS - THE …
Web Jul 27, 2019 Place the sliced cucumbers in a large bowl. In a small separate bowl or jar with a lid, whisk or shake together the vinegar, water, sugar, salt, pepper and dill. …
From theseasonedmom.com
From theseasonedmom.com
EASY CUCUMBER AND TOMATO SALAD - LOW CAL, …
Web Sep 30, 2020 1 large cucumber 1/4 cup diced red onion 1 tbsp diced fresh parsley (divided) 1 tbsp apple cider vinegar 1 tbsp olive oil 1/4 tsp salt 1/4 tsp pepper Instructions …
From scatteredthoughtsofacraftymom.com
From scatteredthoughtsofacraftymom.com
CUCUMBER SALAD RECIPE - DELICIOUS MEETS …
Web Jan 25, 2021 2 long English cucumbers, sliced 1 medium onion, sliced 1/4 cup white wine vinegar 1/4 cup water 1 Tablespoon sugar , (or coconut sugar or sweetener of …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
THE BEST CUCUMBER SALAD EVER (TRY THIS!)
Web Sep 29, 2022 With Paleo Grubs, you will discover delicious Paleo recipes, learn what you can and can not eat, and get helpful tips so you can enjoy the paleo diet—not just …
From paleogrubs.com
From paleogrubs.com
SIMPLE CUCUMBER SALAD - HEALTHY SEASONAL …
Web May 24, 2021 3 large cucumbers (enough to make 6 cups sliced) 2 tablespoons rice vinegar 1 teaspoon sugar ½ teaspoon salt 2 tablespoons chopped chives, optional …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
LOW-CALORIE SALAD RECIPES
Web Browse 260+ trusted low-calorie salad recipes complete with ratings, reviews and serving tips. Perfect Summer Fruit Salad. 567 Ratings. Three Bean Salad. 299 Ratings. Green …
From allrecipes.com
From allrecipes.com
TIP OF THE DAY: LOW-CALORIE CUCUMBER SALAD RECIPES - THE …
Web Mar 11, 2020 One dish that has almost dropped from sight is marinated cucumber salad. While June 13th is National Cucumber Day, pale-green cucumbers have a place on St. …
From blog.thenibble.com
From blog.thenibble.com
CUCUMBER SALAD - EASY & DELICIOUS! - RACHEL COOKS®
Web Jul 21, 2021 1 large English cucumber, thinly sliced (about 1 pound) ½ red or sweet onion, cut into quarters and very thinly sliced (about ⅛-inch thick) 2 tablespoons minced fresh …
From rachelcooks.com
From rachelcooks.com
15 HOW MANY CALORIES IN A GREEK SALAD WITH FETA CHEESE
Web LOW CALORIE Greek Pasta Salad Recipe. 40 min. Gluten free, red wine vinegar, feta cheese, dijon mustard, cucumber ... Authentic Greek Salad. 10 min. Red wine vinegar, …
From selectedrecipe.com
From selectedrecipe.com
20 EASY CUCUMBER SALAD RECIPES | TASTE OF HOME
Web Jun 1, 2018 Shaved Fennel Salad. This salad tastes even more impressive than it looks. It has an incredible crunch thanks to the cucumbers, radishes and apples. And the finish of …
From tasteofhome.com
From tasteofhome.com
10 BEST LOW CALORIE CUCUMBER SALAD RECIPES | YUMMLY
Web Dec 12, 2022 red onion, freshly squeezed lemon juice, sour cream, Persian cucumbers and 6 more
From yummly.com
From yummly.com
OLD FASHIONED CUCUMBERS AND ONIONS IN VINEGAR - MSN
Web Measure the salt, sugar, vinegar and chop the fresh dill. Step 1. Prepare the cucumbers and onions. Place the sliced cucumbers into a medium-size bowl with the onion slices. …
From msn.com
From msn.com
CUCUMBER AND TOMATO SALAD (WITH ONIONS) - FOOD FAITH FITNESS
Web Apr 6, 2023 It is low in calories, which makes it an ideal side for those watching their weight. All three main ingredients — cucumber, tomato, onion — contain so many …
From foodfaithfitness.com
From foodfaithfitness.com
MEXICAN CUCUMBER SALAD | 12 TOMATOES
Web Preparation. In a small bowl, mix together the sour cream, mayo, cotija, lime juice and zest, garlic, and chili powder. In a large salad bowl, mix together the cucumbers, corn, …
From 12tomatoes.com
From 12tomatoes.com
15+ HIGH-FIBER MEDITERRANEAN DIET SALAD RECIPES
Web Apr 11, 2023 View Recipe. Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, …
From eatingwell.com
From eatingwell.com
LOW CALORIE ASIAN CUCUMBER SALAD WITH HOMEMADE DRESSING
Web Dec 23, 2022 3 cucumbers sliced thin 1 red pepper cut into thin small slices 1 carrot shredded 1 cup edamame shelled toasted sesame seeds for garnish For the dressing: …
From favfamilyrecipes.com
From favfamilyrecipes.com
40 LOW-CALORIE SALADS YOU'LL MAKE ON REPEAT I TASTE OF …
KETO CUCUMBER SALAD - SWEET AS HONEY
Web Sprinkle salt and toss to combine. Let the cucumber slices 'sweat' for 15-20 minutes. Drain liquids and pat dry slices with absorbent paper. Set aside in a salad bowl, in the fridge. …
From sweetashoney.co
From sweetashoney.co
LOW-CARB PORK CHOPS WITH CUCUMBER SALAD RECIPE
Web Apr 9, 2023 Preheat a grill or grill pan to medium-high heat. Season the pork chops with salt and pepper. Brush the pork chops with olive oil and grill for 4-5 minutes per side or …
From thenybanner.com
From thenybanner.com
14 COOL CUCUMBER SALADS THAT ARE HOT RIGHT NOW - ALLRECIPES
Web Jan 4, 2021 Photo by Spunky Buddy. You make this traditional German cucumber salad with sour cream, vinegar, onion, and dill. Sprinkle with ground paprika for extra kick and …
From allrecipes.com
From allrecipes.com
CHICKPEA TOMATO CUCUMBER SALAD {LOW CALORIE, GF, VEGAN}
Web May 24, 2021 Instructions. In a large bowl, combine the cherry tomatoes, cucumber, onion, bell pepper and chickpeas. Add the ingredients for the dressing over the top of the …
From skinnyfitalicious.com
From skinnyfitalicious.com
ITALIAN KALE SALAD JAR RECIPE - HEALTHY FITNESS MEALS
Web Apr 10, 2023 In a small jug, combine the olive oil, lemon zest, lemon juice, vinegar, Italian seasoning, salt, and pepper. Whisk to emulsify, then divide the dressing among 4 tall …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
HEALTHY CUCUMBER SALAD RECIPES - EATINGWELL
Web Creamy Cucumber, Radish & Tomato Chopped Salad. 15 mins. Smoked Salmon Salad Nicoise. 30 mins. Cucumber & Avocado Salad. 20 mins. Tomato, Cucumber & White …
From eatingwell.com
From eatingwell.com
WATERMELON RECIPES: 15 REFRESHING AND LOW-CALORIE WATERMELON …
Web 23 hours ago 15 refreshing and low-calorie watermelon recipes to enjoy this summer. Healthy watermelon recipes . ... cucumber slices, watermelon, lemon, salt, and pepper, …
From recipes.timesofindia.com
From recipes.timesofindia.com
10 BEST LOW CALORIE CUCUMBER SALAD RECIPES | YUMMLY
Web Mar 26, 2023 cucumber, dry sherry, goat cheese, mixed salad greens, cherry tomatoes and 6 more Cool Cucumber Salad Pork seasoned salt, sugar, red onion, cucumber, …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love