Low Calorie Anchovy Cream Recipes

GARLIC ANCHOVY SALAD DRESSING

Garlic Anchovy Salad Dressing image

"Here's one of my favorite dressings. It's thick, creamy and terrific with greens and vegetables," relates field editor Lois Taylor Caron of Bainsville, Ontario.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 10

Ingredients

2 tablespoons lemon juice
2 tablespoons sour cream
2 tablespoons mayonnaise
2 to 3 anchovy fillets
1/3 cup grated Parmesan cheese
2 garlic cloves, peeled
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1/8 teaspoon Worcestershire sauce
1/3 cup canola oil

Steps:

Place the first nine ingredients in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Transfer to a small bowl or jar; cover and store in the refrigerator.

Nutrition Facts : Calories 211 calories, Fat 22g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 193mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

ROAST LAMB WITH ANCHOVY CREAM

Roast lamb with anchovy cream image

Anchovies are used to season this roast leg of lamb in a creamy sauce. Serve with potatoes and greens for a satisfying Sunday lunch

Provided by Diana Henry

Categories Dinner, Main course

Time 1h35m

Yield Serves 6-8

Number Of Ingredients 9

Ingredients

2kg leg of lamb
6 garlic cloves , 4 sliced, 2 crushed
16 anchovies in oil, drained and halved
50g butter , at room temperature
175ml dry white wine
2 small rosemary sprigs
50ml extra virgin olive oil
150ml double cream
boiled new potatoes and steamed greens, to serve (optional)

Steps:

Heat the oven to 240C/220C fan/gas 9. Put the leg of lamb in a roasting tin that it fits into snugly - you don't want a lot of room around the meat. Make about 20 small incisions all over the lamb using a sharp knife, then pack each cut with the sliced garlic, an anchovy half and butter.
Roast for 20 mins, then reduce the temperature to 200C/180C fan/gas 6, add the wine and rosemary and roast for another 50 mins, spooning the juices over the lamb every so often.
Transfer the lamb to a serving platter, cover with foil and insulate with towels or return to the oven, leaving the door slightly ajar. Leave to rest for 15-20 mins.
Finely chop the remaining anchovies and heat the olive oil in a medium frying pan. Cook the anchovies and crushed garlic over a low heat, pressing the anchovies with the back of a spoon so they dissolve. Remove from the heat and quickly whisk in the cream so the mixture emulsifies. Season with pepper. Gently warm through the anchovy cream, but don't boil it.
Skim any fat from the roasting tin and discard, leaving the juices behind. Carve the lamb and spoon over some of the roasting juices. Serve with potatoes and greens, if using, and a jug of the anchovy cream on the side.

Nutrition Facts : Calories 527 calories, Fat 39 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.3 grams fiber, Protein 38 grams protein, Sodium 1.2 milligram of sodium

LOW FAT CAESAR DRESSING

Low Fat Caesar Dressing image

I have found this recipe to be as good as any for a low fat caesar salad (but you can't beat the real thing)

Provided by Bergy

Categories Salad Dressings

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

Ingredients

3 cloves garlic, minced
1/3 cup plain fat-free yogurt
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1 teaspoon anchovy paste (or a tad more)
1 tablespoon red wine vinegar
1/2 teaspoon Worcestershire sauce
2 tablespoons parmesan cheese, grated
1/2 teaspoon fresh grated black pepper

Steps:

Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).
Chill before serving and use wiithin one day.

Nutrition Facts : Calories 13, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.7, Sodium 59.7, Carbohydrate 1.1, Fiber 0.1, Sugar 0.7, Protein 1.2