Low Calorie Brown Bread Low Calorie Whole Wheat Bread Healthy Indian Brown Bread Homemade Brown Bread With 100 Whole Wheat Flour Recipes

100% WHOLE WHEAT BREAD-LOW FAT AND GOOD!

Steps:

• Combine yeast and warm water and let sit for about 5-10 minutes. Add a pinch of sugar to hurry it along.
• Mix egg, salt, honey, water and applesauce in large bowl.
• Stir in 1-2 cups of flour until smooth.
• Add in foamy yeast mixture.
• Gradually add the rest of the flour, stirring with a wooden spoon until it becomes too difficult, and then begin to knead with both hands.
• Turn dough out onto floured counter-top and knead until dough become elastic and smooth, form into a ball.
• Grease large bowl and put dough in it, turning to coat it.
• Cover with a damp towel, leaving it on counter to rise, or cover and refrigerate to bake later.
• When well-risen (double its bulk-about 1 1/2 to 2 hours) turn out on counter, punch dough down and divide into three pieces. Roll each out into a long rectangle and roll up
• Place each roll up piece of dough into a greased bread pan and let rise for 45-60 minutes.
• Bake in oven at 350°F for exactly 30 minutes. Enjoy!
• Freeze warm bread i bread bags to lock in moistness. May freeze extra loaves for up to 2 months. A family of four can easily eat two loaves in a week and half, leaving you to give one away, without freezing any. Enjoy!

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

Steps:

• Add ingredients to bread machine in the order given, or according to your machine instructions.
• Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
• This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

LOW CALORIE WHOLE WHEAT BREAD

Steps:

• Dissolve the yeast in a small amount of water or, if you are using dry yeast, bloom the yeast as the package instructs.
• Using the 1 or 2 setting on your stand mixer with the dough hook attachment in place, add the water and yeast to the bowl of your mixer.
• Add the rest of the ingredients.
• Once the dough is formed to a smooth dough, turn it out onto your work surface.
• Place the dough into an oiled bowl and cover and place in a warm draft free location.
• When the dough has doubled in size, punch the dough down by pushing your fist into the center of the dough.
• Let it rise again and take it out of the bowl. Separate into 3 1-pound loaves. You can place the loaves into loaf pans if you like.
• Let the bread proof until doubled in size again. Putting them in an oven that has not been turned on is a good place for this.
• Take the proofed loaves out of the oven and preheat the oven to 400 degrees Fahrenheit.
• I like to egg wash the bread and then slash it, but you can skip the wash if you like.
• Bake until golden brown.