Low Calorie Mushroom Manchurian Dry Recipes

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LOW CALORIE MUSHROOM MANCHURIAN DRY



Low Calorie Mushroom Manchurian Dry image

Cripsy crunchy guilt-free Low Calorie Mushroom Manchurian Dry!

Provided by Ramya

Categories     Side Dishes     Snack, Appetizer

Time 40m

Number Of Ingredients 17

200 grams Button Mushrooms
1/4 cup All Purpose Flour
1 tbsp Corn Flour
1/2 tsp Red Chilli Powder
1/2 tsp Ginger Garlic Paste
1 tsp Oil
1/4 cup Water ((more or less))
1 tbsp Finely Chopped Garlic
1 -2 Finely Chopped Chillies
1 tbsp Oil
1/4 cup Cubed Onions
1/4 cup Cubed Capsicum
1 tsp Sugar
2 tsp Soy Sauce
1/2 tsp Black Pepper Powder
Salt as needed
Chopped Spring Onions for garnish

Steps:

  • Wash, clean and wipe the mushrooms clean. Chop the length-wise into 3-4 pieces depending on the size.
  • Add all purpose flour, corn flour, salt, red chilli powder, ginger garlic paste and oil.
  • Add water little by little and mix everything together so that it coats the mushrooms. The batter should be thick and coat the mushrooms.
  • Line a baking tray with baking sheet and place the prepared mushrooms in a row, not very close together.
  • Bake in a preheated oven at 200°C for 12-15 mins until the mushrooms are golden brown top and bottom.
  • In a pan, heat oil. Add finely chopped garlic and green chillies. Fry for a few seconds. Add cubed onions and capsicum, fry for a couple of minutes on medium flame.
  • Next add soy sauce, sugar, salt and pepper powder. Mix everything and fry for 1-2 mins.
  • Add the oven baked mushrooms into the pan. Toss it around until the mushrooms are coated in sauce. Garnish with chopped spring onions.
  • Serve warm or hot with noodles, fried rice or as appetizer.

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