Chef Cajun Debs Green Stuff Recipes
CHEF CAJUN DEB'S GREEN STUFF
pre prep for any meat or veggie recipe make ahead batches to freeze I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week make large batches for one time easy clean up saves lots of time over months and months of cooking
Provided by Chef Cajun Deb
Categories Gumbo
Time 1h
Yield 30 recipes, 20-30 serving(s)
Number Of Ingredients 3
Steps:
- wash bell peppers and celery.
- skin onions.
- cut all in large chunks.
- put some of each in blender.
- blend till liquified.
- pour into ice cube trays and freeze.
- repeat till all are blended and frozen.
- put frozen cubes in zip lock bags.
- use cubes in beans, seafood or meat dish.
GREEN STUFF
Make and share this Green Stuff recipe from Food.com.
Provided by Mom10
Categories Kid Friendly
Time 10m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients and refrigerate until time to serve.
Nutrition Facts : Calories 219.3, Fat 9.1, SaturatedFat 7, Cholesterol 11, Sodium 349, Carbohydrate 25.1, Fiber 0.5, Sugar 22.2, Protein 10.4
CAJUN SHRIMP AND GREENS SOUP
Seven lettuces are cooked into this soup at the end, leaving their colors bold and dark.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together flour and oil in heavy 6-quart sauce pot over medium-high heat 4 to 5 minutes or until smooth and lightly browned. Stir in Cajun seasoning; cook 1 minute.
- Add tomatoes with juice, thyme and garlic; bring to boil. Reduce heat; simmer 5 minutes. Add salad; cook stirring 1 to 2 minutes. Add shrimp; cook, stirring, until heated through. Season with pepper, to taste.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 17.2 g, Cholesterol 150.6 mg, Fat 10.6 g, Fiber 1.8 g, Protein 18.4 g, SaturatedFat 1.7 g, Sodium 1299.4 mg, Sugar 7.6 g
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