Low Calorie Thai Peanut Sauce Recipes

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HEALTHY THAI PEANUT SAUCE



Healthy Thai Peanut Sauce image

It's easy to make Healthy Thai Peanut Sauce in just 5 minutes! Perfect for drizzling over veggie bowls, tossing with noodles or using as a dipping sauce for chicken satay or spring rolls.

Provided by Whitney Bond

Categories     Sauce

Time 5m

Number Of Ingredients 7

¼ cup creamy peanut butter
2 tablespoons coconut aminos
2 teaspoons apple cider vinegar
2 teaspoons maple syrup
2 teaspoons chili garlic sauce
1 teaspoon fresh lime juice
2 tablespoons water

Steps:

  • Add all of the ingredients to a mason jar.
  • Secure the lid and shake to combine all of the ingredients.
  • Store in the refrigerator for up to 10 days.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 210 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving

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