LOW CARB KETO PHO RECIPE
No need to spend hours, this easy keto pho recipe ready in just 35 minutes! Low carb pho with zoodles and steak tastes like the real thing from a restaurant.
Provided by Maya Krampf
Categories Main Course Soup
Time 35m
Number Of Ingredients 18
Steps:
- Place the steak in the freezer for 30 minutes to make it easier to slice thinly.
- Meanwhile, heat a dutch oven over medium-high heat, WITHOUT oil. Add the star anise, cardamom pods, cinnamon sticks, cloves, coriander seeds, and ground ginger. Toast for 2-3 minutes, until fragrant.
- Add the bone broth and fish sauce. Stir together. Bring the pho broth to a boil, then simmer for 30 minutes.
- Meanwhile, use a spiralizer to make zoodles out of the zucchini. Divide the zucchini noodles among 4 bowls.
- Once the steak in the freezer is firm, take it out and slice very thinly against the grain. Place the steak on top of the zoodles in each bowl.
- When the broth is done simmering, stir in sweetener to dissolve (if using), and adjust salt to taste. Strain the broth into another pot or bowl. Discard the whole spices caught in the strainer.
- While broth is still simmering, immediately pour it over the prepared bowls, ensuring that you submerge the steak so that it cooks through. (Alternatively, you can stir the steak into the simmering broth first.)
- Garnish with toppings of your choice - Thai basil, cilantro, lime wedges, jalapeno or chili pepper slices, scallions, and/or sriracha.
Nutrition Facts : Calories 218 kcal, Carbohydrate 7.8 g, Protein 32.9 g, Fat 5.3 g, SaturatedFat 2 g, Cholesterol 51 mg, Sodium 413.5 mg, Fiber 3 g, Sugar 4.3 g, ServingSize 1 serving
LOW CARB BEEF PHO
Make and share this Low Carb Beef Pho recipe from Food.com.
Provided by qtcristyme
Categories Clear Soup
Time 1h35m
Yield 2 large bowls, 2-4 serving(s)
Number Of Ingredients 20
Steps:
- Combine all broth ingredients in a large pot.
- Heat on high until mixture comes to a rolling boil.
- Reduce to low and let simmer for 45 minutes to 1 hour.
- Meanwhile, separate 'bowl' ingredients into either 2 or 4 bowls.
- Once broth is sufficiently simmered bring back to a boil and ladle on top of ingredients in bowls.
- Add into your own bowl whatever from the add in list you like, to taste. Adding more Sambal, Sriracha, jalepenos or chili oil will make it more spicy while adding more soy or Hoisin will make it more salty. Squeeze lemon into bowl and discard lemon after.
- Enjoy.
Nutrition Facts : Calories 381.4, Fat 12.4, SaturatedFat 4.8, Cholesterol 91, Sodium 4815.7, Carbohydrate 32.1, Fiber 6, Sugar 15.7, Protein 39.6
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- Place a large stock pot over medium heat. Add the onion wedges, ginger, garlic, cinnamon, star anise, cloves, cardamom, and coconut oil. Sauté the onions and spices for about 10 minutes, stirring to brown the onions on all sides.
- Pour in the water, beef broth, fish sauce, and sugar. Bring to a simmer. Then lower the heat if needed, and simmer for at least 60 minutes. (P.S. Fish sauce has a funky aroma, but tastes amazing! Don't skip it.)
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