Low Carb Breakfast Sausage Balls Recipes

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LOW CARB BREAKFAST BALLS



Low Carb Breakfast Balls image

I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.

Provided by Mercy

Categories     Breakfast

Time 50m

Yield 48 meatballs, 12 serving(s)

Number Of Ingredients 6

2 lbs bulk pork sausage
1 lb ground beef
3 eggs
2 tablespoons dried onion flakes
1/2 teaspoon black pepper
1/2 lb sharp cheddar cheese, shredded

Steps:

  • Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
  • Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
  • Bake at 375°F for about 25 minutes.
  • Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
  • NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.

Nutrition Facts : Calories 403, Fat 28.8, SaturatedFat 12.4, Cholesterol 163.1, Sodium 215.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.5, Protein 32.8

KETO SAUSAGE BALLS



Keto Sausage Balls image

Quick and simple, keto and gluten free. Perfect Game Day snack! I like this recipe best with hot sausage for a little kick, but you can make it to your preference. Serve plain or with honey mustard.

Provided by Angie Brindley

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 45m

Yield 18

Number Of Ingredients 7

1 pound spicy ground pork sausage
½ (8 ounce) package cream cheese, at room temperature
½ cup shredded sharp Cheddar cheese
½ cup grated Parmesan cheese
1 tablespoon Dijon mustard
½ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine sausage, cream cheese, Cheddar cheese, Parmesan cheese, mustard, garlic powder, and salt in a large bowl. Mix gently until just combined. Roll heaping tablespoonfuls of the pork mixture into balls. Place on the prepared baking sheet.
  • Bake in the preheated oven until golden brown, 30 to 35 minutes. Place on a paper towel-lined plate to soak up excess grease. Serve immediately.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 0.8 g, Cholesterol 25.7 mg, Fat 8.3 g, Protein 5.6 g, SaturatedFat 4 g, Sodium 285.4 mg, Sugar 0.1 g

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