Low Carb Breakfast Sausage Balls Recipes
LOW CARB BREAKFAST BALLS
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
Provided by Mercy
Categories Breakfast
Time 50m
Yield 48 meatballs, 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
- Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
- Bake at 375°F for about 25 minutes.
- Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
- NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.
Nutrition Facts : Calories 403, Fat 28.8, SaturatedFat 12.4, Cholesterol 163.1, Sodium 215.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.5, Protein 32.8
KETO SAUSAGE BALLS
Quick and simple, keto and gluten free. Perfect Game Day snack! I like this recipe best with hot sausage for a little kick, but you can make it to your preference. Serve plain or with honey mustard.
Provided by Angie Brindley
Categories Appetizers and Snacks Meat and Poultry Pork
Time 45m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine sausage, cream cheese, Cheddar cheese, Parmesan cheese, mustard, garlic powder, and salt in a large bowl. Mix gently until just combined. Roll heaping tablespoonfuls of the pork mixture into balls. Place on the prepared baking sheet.
- Bake in the preheated oven until golden brown, 30 to 35 minutes. Place on a paper towel-lined plate to soak up excess grease. Serve immediately.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 0.8 g, Cholesterol 25.7 mg, Fat 8.3 g, Protein 5.6 g, SaturatedFat 4 g, Sodium 285.4 mg, Sugar 0.1 g
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