Low Carb Cabbage And Jicama Coleslaw Recipes

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LOW CARB CABBAGE AND JICAMA COLESLAW



Low Carb Cabbage and Jicama Coleslaw image

Make and share this Low Carb Cabbage and Jicama Coleslaw recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 50m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup jicama, shredded
6 cups green cabbage, shredded
2 cups red cabbage, shredded
6 green onions, cut into 1/2 " pieces
1/2 cup mayonnaise
3 packets artificial sweetener or 3 packets Splenda sugar substitute
1/4 cup heavy cream
1/4 cup sour cream
1/2 teaspoon salt
1/2 teaspoon pepper
1 lb bacon, fried crisp and crumbled (optional)

Steps:

  • Toss vegetables together in a very large bowl.
  • Blend mayo, sour cream, cream, sweetener, salt and pepper together until smooth.
  • Add a little more cream if it needs thinning (should be the consistency of thick salad dressing).
  • Toss with veggies and refrigerate for 30 minutes.
  • Toss bacon in just before serving.

Nutrition Facts : Calories 84.3, Fat 6.2, SaturatedFat 2.3, Cholesterol 11.4, Sodium 182.1, Carbohydrate 7.1, Fiber 1.8, Sugar 2.7, Protein 1.2

CABBAGE AND JICAMA SLAW



Cabbage and Jicama Slaw image

Make and share this Cabbage and Jicama Slaw recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups thinly sliced green cabbage
2 cups julienne-cut peeled jicama (3 x 1/4-inch)
1 (11 ounce) can mandarin oranges in light syrup, drained
2 tablespoons white vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) carton plain low-fat yogurt

Steps:

  • Combine first 3 ingredients in a large bowl.
  • Combine vinegar, salt, pepper, and yogurt in a small bowl; stir well.
  • Pour yogurt mixture over cabbage mixture; toss gently to coat. Cover and chill.

Nutrition Facts : Calories 122.2, Fat 1.1, SaturatedFat 0.6, Cholesterol 3.4, Sodium 347.4, Carbohydrate 25.4, Fiber 5, Sugar 19.1, Protein 4.5

JICAMA COLESLAW



Jicama Coleslaw image

I got this out of a magazine years ago, and have been making it all around the year. I love introducing jicama to friends and family. I have made this numerous times, have taken to many a BBQ and pot lucks. It's sometimes a little hard to get people to take the first bite , but after that they're sold!Jicama tastes like a sweet version of a potato Ya don't know what you're mising!! Chill time is cook time. I sometimes will cut either red or green bell peppers, sliced into very thin slices and add to the mixture.

Provided by FLUFFSTER

Categories     Low Protein

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 tablespoons vinegar (your choice)
3 tablespoons salad oil
1 tablespoon honey
1/4 teaspoon salt
1/8 teaspoon black pepper
3 dashes hot pepper sauce (optional)
1 lb jicama, peeled and cut into thin, matchlike strips about 2-inches long (4 cups)
1 cup red cabbage (can use both) or 1 cup green cabbage, shredded (can use both)
1 cup carrot, shredded (about 2 medium)
1/4 cup thinly sliced green onion

Steps:

  • In a screw-top jar combine vinegar, salad oil, honey, salt,pepper, and hot pepper sauce,(if desired).Cover; shake well.
  • In a large bowl combine the jicama, cabbage, carrots, and green onions.
  • Pour vinegar mixture over jicama mixture. Toss lightly to coat. Chill 2 to 24 hours.

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