Low Carb Chocolate Peanut Butter Smoothie Recipes

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LOW-CARB CHOCOLATE PEANUT BUTTER SMOOTHIE



Low-Carb Chocolate Peanut Butter Smoothie image

Quick, delicious, and only a few carbs per serving!

Provided by Cookin4Six!

Categories     Drinks Recipes     Smoothie Recipes

Time 10m

Yield 3

Number Of Ingredients 8

1 cup unsweetened almond milk
2 cups ice
2 tablespoons unsweetened natural peanut butter
2 tablespoons unsweetened cocoa powder
1 scoop vanilla-flavored whey protein powder
2 tablespoons heavy whipping cream
¼ teaspoon vanilla extract
2 (1 gram) packets stevia powder

Steps:

  • Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 8.5 g, Cholesterol 13.6 mg, Fat 10.9 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 3.3 g, Sodium 84.5 mg, Sugar 3.4 g

CHOCOLATE PEANUT BUTTER COOKIE SMOOTHIE RECIPE BY TASTY



Chocolate Peanut Butter Cookie Smoothie Recipe by Tasty image

Here's what you need: old fashion oat, cocoa powder, nut butter, frozen bananas, milk

Provided by Betsy Carter

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 5

⅓ cup old fashion oat
2 teaspoons cocoa powder
2 tablespoons nut butter, of your choice
1 ½ frozen bananas
⅔ cup milk, of your choice

Steps:

  • Add the oats, nut butter, banana, milk, and cocoa powder to a blender.
  • Blend for 30 seconds. Scrape down the sides with a spoon or spatula, if needed, and blend for another 30 seconds.
  • Pour into a mason jar or tumbler.
  • Garnish with banana slices and additional oats, if desired.
  • Refrigerate until ready to serve.
  • Enjoy!

Nutrition Facts : Calories 638 calories, Carbohydrate 88 grams, Fat 25 grams, Fiber 12 grams, Protein 22 grams, Sugar 32 grams

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