Low Carb Coconut Almond Granola Recipes
COCONUT ALMOND GRANOLA
Sweet and crunchy with delicious hints of vanilla and cinnamon permeate this coconut almond granola. So simple to make and way better than any store-bought variety!
Provided by Gina Matsoukas
Categories Baked Goods
Time 45m
Number Of Ingredients 13
Steps:
- Preheat oven to 300°F. Line a large, heavy duty baking sheet with parchment paper or a silpat.
- Place oats, coconut flakes, almonds, pepitas, chia seeds and salt in a large bowl. Stir to combine.
- Whisk remaining wet ingredients in a separate bowl until well combined. Pour into the large bowl with dry ingredients and stir together with a spatula until the mixture is fully coated.
- Spread the granola out onto the prepared baking sheet in a single layer. Place in the oven and bake for 30-35 minutes, stirring the granola every 10 minutes.
- Remove when starting to turn golden brown. Let the granola cool completely before transferring into jars for storage.
Nutrition Facts : Calories 197 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 5 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 55 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
LOW CARB COCONUT ALMOND GRANOLA
Make and share this Low Carb Coconut Almond Granola recipe from Food.com.
Provided by WildLightning
Categories Breakfast
Time 20m
Yield 3 1/2 cups, 7 serving(s)
Number Of Ingredients 8
Steps:
- Melt the coconut oil in the microwave in a large bowl.
- Add the rest of the ingredients and mix thoroughly.
- Spread out on a baking sheet in one layer.
- Bake in a 350 degree oven for 10-15 minutes, stirring halfway.
- Remove from the oven and let it rest so it will get crunchy.
- Serving size is 1/3 C.
Nutrition Facts : Calories 215.7, Fat 19.6, SaturatedFat 8.8, Sodium 6.4, Carbohydrate 7.7, Fiber 5.7, Sugar 1.3, Protein 5.1
COCONUT ALMOND GRANOLA
Steps:
- In an ungreased 1-1/2-qt. baking dish, combine the oil, honey and extract. Stir in the oats, coconut and milk powder. , Bake at 350° for 15-20 minutes or until golden brown, stirring occasionally. Stir in the almonds. Cool. Store in a covered container.
Nutrition Facts : Calories 487 calories, Fat 23g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 58mg sodium, Carbohydrate 60g carbohydrate (23g sugars, Fiber 6g fiber), Protein 13g protein.
KETO CINNAMON GRANOLA
Grain-free granola. Suitable for the keto (low-carb, high-fat) diet. Enjoy, try it by itself, or use as cereal.
Provided by Andrew Long
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 18m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix walnuts, pecans, coconut, and almonds together in a bowl.
- Stir cinnamon, erythritol, and sucralose into melted butter; pour over nut mixture and stir to coat. Spread granola in a single layer on a baking sheet.
- Bake in the preheated oven until crunchy, 8 to 10 minutes. Remove from oven; stir and allow to cool.
Nutrition Facts : Calories 183.1 calories, Carbohydrate 4.3 g, Cholesterol 7.6 mg, Fat 18.3 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 6.2 g, Sodium 22.8 mg, Sugar 1 g
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