Low Carb Coconut Cream Pie Recipe 425

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LOW CARB COCONUT CREAM PIE



Low Carb Coconut Cream Pie image

This keto coconut cream pie is fluffy, fresh, and perfect for making you feel like you're on a tropical vacation!

Provided by Megha Barot

Categories     Dessert

Time 3h35m

Number Of Ingredients 15

6 tbsp Coconut flour
4 tbsp butter, melted
2 tbsp Low Carb Sugar Substitute
1 large Egg
13.66 oz coconut milk, refrigerated
1/2 cup Heavy Whipping Cream
1/2 cup Low Carb Sugar Substitute
2 large eggs
3 tbsp Coconut flour
20 drops Liquid Stevia
1 tsp vanilla extract
1/2 cup unsweetened coconut flakes
1/2 cup Heavy Whipping Cream
20 drops Liquid Stevia
1/4 cup unsweetened coconut flakes

Steps:

  • Preheat the oven to 350 degrees and line a baking sheet with parchment paper or a silicone mat.
  • Make the crust: Combine the coconut flour and powdered erythritol in medium sized bowl.
  • Add the melted butter and combine. Add the egg and combine using a spatula.
  • The crust should come together as a dough. Transfer dough to a 8 inch spring form pan and flatten it out to cover the bottom of the pan evenly.
  • Poke several holes in the crust with a fork and place on the lined baking sheet. On the other half of the baking sheet place the 3/4 cup of unsweetened coconut flakes to toast (used in filling and topping).
  • Place the baking sheet in the oven and bake for 15 minutes. At the 5 point mark remove the flakes and set aside in a bowl - they should have browned - and place the crust back in the oven for the remaining 10 minutes.
  • Set the crust aside to cool and lower the oven temp to 300 degrees.
  • Make the filling: In a large bowl combine the coconut cream of an entire can (13.66 oz), heavy cream, vanilla extract, liquid stevia and powdered erythritol. Combine using a hand mixer.
  • Add the eggs, coconut flour and 1/2 cup of the toasted coconut flakes and combine once more.
  • Grease the sides of the spring form pan (we like to use coconut oil spray) with the cooled crust and poor the filling onto the crust.
  • Bake for 70 minutes.
  • Let the pie cool for 30 minutes and then place in the fridge for 1 hour to set.
  • Make the topping: Whip the heavy cream into stiff peaks.
  • Add the stevia and combine. Place in the fridge alongside the pie.
  • Make the pie: Top the chilled pie with the heavy cream topping and spread evenly. Top the cream with the remaining (1/4 cup) toasted coconut flakes and gently press into the cream. Refrigerate for another hour prior to serving.
  • Coconut Milk Tip: Place the coconut milk can in the freezer for 5 minutes prior to using in the filling. This will separate the hardened cream from the liquid. The liquid contains all of the sugars.

Nutrition Facts : Calories 324 kcal, Carbohydrate 7.2 g, Protein 4 g, Fat 30 g, Fiber 3.6 g, ServingSize 1 serving

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