Low Carb Creamy Spinach Recipes

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LOW CARB CREAM OF SPINACH SOUP



Low Carb Cream of Spinach Soup image

This is the best tasting soup ever! If you are on a low carb diet and can enjoy fats, but not carbs then this is awesome.

Provided by n2alaska

Categories     Spinach

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/3 cup diced onion
2 cups water
1 chicken bouillon cube
6 cups fresh spinach
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup butter
1 pint heavy whipping cream

Steps:

  • combine water, onions, garlic powder, salt, pepper, bouillon cube and spinach (I grabbed 6 large handfuls) in saucepan until it starts to come to a boil.
  • Then add butter.
  • Once butter melts add in heavy whipping cream.
  • Cook for a few more minutes until spinach is desired tenderness.
  • If you would like put spinach in food processor or blender to make it smaller pieces.

Nutrition Facts : Calories 844.5, Fat 89.8, SaturatedFat 56.1, Cholesterol 298.9, Sodium 1089.4, Carbohydrate 8.8, Fiber 1.7, Sugar 1.4, Protein 5.8

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