Low Carb Crustless Coconut Custard Pie Recipes

LOW-CARB CRUSTLESS CUSTARD PIE

Low-Carb Crustless Custard Pie image

Could you go for a nice slice of pie? This crustless custard pie is low in carbs and isn't overly sweet, so it's perfect when you want a delicious, guilt-free dessert!

Provided by Diabetic Foodie

Categories Dessert

Time 1h

Number Of Ingredients 7

Ingredients

3 large eggs ((at room temperature))
3 tablespoons sugar
1 teaspoon pure vanilla extract
4½ tablespoons white wheat flour or all-purpose flour
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 cups whole milk

Steps:

Preheat the oven to 350°F and spray a pie plate with nonstick cooking spray.
With an electric or stand mixer, beat the eggs with the sugar and vanilla until the eggs are well-beaten and the mixture is uniform in color.
In a small bowl, whisk together the flour, cinnamon, and nutmeg.
With the mixer running, alternate adding 1 tablespoon of the flour mixture with a ¼ cup of the milk until everything has been added and all the ingredients are well-combined.
Pour the mixture into the prepared pie plate and bake for 50 minutes or until a knife inserted near the center of the pie comes out clean. Allow to cool before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 96 kcal, Carbohydrate 10.3 g, Protein 4.8 g, Fat 4 g, SaturatedFat 1.3 g, Sodium 35.7 mg, Fiber 0.5 g, Sugar 8 g

LOW CARB CRUSTLESS COCONUT CUSTARD PIE

Low Carb Crustless Coconut Custard Pie image

This delicious low carb crustless coconut custard pie is one of the tastiest and quickest recipes you'll ever make! Coconut lovers, this is a must have recipe!

Provided by Kasey

Categories Dessert

Time 50m

Number Of Ingredients 8

Ingredients

3/4 cup coconut flour
1 3/4 cup coconut milk, unsweetened (13.5oz can)
1 cup nestle table cream (8oz can)
8 oz cream cheese
3 eggs
3/4 cup Lakanto Monk fruit
1/2 tsp baking powder
1 tsp vanilla extract

Steps:

Preheat oven to 350F
Place all ingredients in a blender and blend until smooth. Pour into baking dish.
Bake for 45 minutes. Enjoy!

Nutrition Facts : Calories 150.7 calories, Carbohydrate Net Carbs, Fat 11.3 grams fat, Fiber 3.9 grams fiber, Protein 4.4 grams protein, ServingSize 1 Slice

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