Low Carb Green Bean Chili Recipes

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GREEN BEAN CHILI (LOW FAT AND LOW CALORIE)



Green Bean Chili (Low Fat and Low Calorie) image

This is awesome! I don't like the texture of kidney beans or other beans so I use green beans. My mom ate this all of the time when she was on weight watchers.

Provided by Sarafina

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 17

1 lb 95% lean ground beef
1 green pepper, diced
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
salt and pepper
1/2 sweet onion, diced
46 ounces tomato juice
14 ounces beef broth
3 (14 1/2 ounce) cans cut green beans
1 teaspoon cumin
1/2 teaspoon garlic powder
4 tablespoons chili powder
1 tablespoon dried oregano
1 teaspoon black pepper
1 teaspoon kosher salt
2 tablespoons pickled jalapeno pepper juice
8 pickled jalapeno peppers, diced

Steps:

  • Brown all together 1st 6 ingredients.
  • In a crockpot put in all of the other ingredients stir well.
  • Add ground beef mixture.
  • Cook on low in crockpot for 2 hours.

Nutrition Facts : Calories 174.7, Fat 4.6, SaturatedFat 1.5, Cholesterol 35.6, Sodium 1921.9, Carbohydrate 19.7, Fiber 6.1, Sugar 9.1, Protein 17.5

NO-BEAN LOW-CARB CHILI



No-Bean Low-Carb Chili image

Low-carb chili.

Provided by abrown604

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14

2 ½ pounds 80% lean ground beef
1 medium yellow onion, diced
3 cloves garlic, minced
2 (15 ounce) cans tomato sauce
1 (15 ounce) can fire-roasted diced tomatoes
1 (15 ounce) can crushed tomatoes
½ (4 ounce) can Tamed™ diced jalapeno peppers
¼ cup Worcestershire sauce
1 tablespoon taco seasoning mix
1 tablespoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
salt and ground black pepper to taste

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
  • Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g

LOW CARB CHILI



Low Carb Chili image

This originated from an Atkins recipe. If you follow it as is, it's really incredible! When we are not watching our carbs, we'll add a can of beans to it, but you really don't miss them without! This can be great topped with green onions, cheddar cheese, Monterrey jack and/or sour cream.

Provided by rsnelling42

Categories     Very Low Carbs

Time 1h20m

Yield 6 , 6 serving(s)

Number Of Ingredients 15

1 lb bacon, cut in 1 inch pieces
2 lbs ground beef
1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, minced
2 jalapeno peppers
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 tablespoons chili powder
1 1/2 teaspoons cumin
1/8 teaspoon cinnamon
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can water
1 beef bouillon cube
2 tablespoons tomato paste

Steps:

  • Cook bacon till half-cooked in large pot. Add ground beef until almost brown. Drain most of the fat.
  • Add oil (if necessary), add onion and cook until golden, about 3 minutes. Add garlic and jalapenos, cook 30-45 seconds, stirring until fragrant.
  • Add salt, red pepper, chili powder, cumin and cinnamon. Stirring until meat is completely browned. Drain any excess liquid.
  • Add tomatoes, can of water, bouillon cube and tomato paste. If adding beans, add them now. Bring to a boil then drop to a simmer.
  • Simmer, covered, as long or as little as you want!

Nutrition Facts : Calories 729.6, Fat 59.8, SaturatedFat 20.7, Cholesterol 154.3, Sodium 1186.5, Carbohydrate 8.2, Fiber 2.5, Sugar 3.8, Protein 38.6

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