GRILLED GROUND LAMB KOFTA KEBAB RECIPE
Don't be intimidated, this EASY lamb kofta recipe is just 6 ingredients! Learn how to make lamb kofta kebab (aka ground lamb kebabs) at home in 15 minutes.
Provided by Maya Krampf
Categories Main Course
Time 16m
Number Of Ingredients 9
Steps:
- Soak the bamboo skewers in water for 30 minutes. Pat dry.
- Meanwhile, in a large bowl, stir together all ingredients except the lamb. Add the lamb and mix until just combined. Do not over-mix.
- Divide the meat into 16 sections. Mold each section of meat around a bamboo skewer, making it a few inches long and about 1 inch (2.5 cm) thick. You'll fit 2 sections of meat per skewer, about 1-2 inches apart.
- Preheat the grill to medium-high heat and oil the grates lightly. Place the skewers on the grill and cook for 3 minutes. Flip and cook for 3-5 more minutes, to desired level of doneness. Time on the second side will be about 2 minutes for medium rare, 3 minutes for medium, 4 minutes for medium-well and 5 minutes for well done.
Nutrition Facts : Calories 324 kcal, Protein 18 g, Fat 26 g, SaturatedFat 11 g, Cholesterol 82 mg, Sodium 503 mg, ServingSize 1 serving
LOW CARB LAMB BURGERS
Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.
Provided by Chris Denzer
Categories World Cuisine Recipes European Greek
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.
- Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.
Nutrition Facts : Calories 296.1 calories, Carbohydrate 3.1 g, Cholesterol 94.6 mg, Fat 20.9 g, Fiber 0.8 g, Protein 22.9 g, SaturatedFat 9.7 g, Sodium 524.3 mg, Sugar 1.6 g
LOW CARB GREEK LAMB BURGER
Try loading up these Greek Lamb Burgers with cucumber, mint, feta and marinated red onions!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Main Meals
Time 15m
Number Of Ingredients 5
Steps:
- Mix all the ingredients together apart from the salt. Form the mixture into four patties and season with salt on both sides.
- Grill or fry until cooked to personal preference.
- Optional - load up the burger with crumbled feta cheese, diced cucumber, fresh mint leaves and marinated red onions.
Nutrition Facts : Calories 647 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 165 milligrams cholesterol, Fat 53 grams fat, Fiber 0 grams fiber, Protein 37 grams protein, SaturatedFat 23 grams saturated fat, ServingSize 2 Burgers, Sodium 135 grams sodium
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- Cook Cauliflower: Add cauliflower rice to pan and cook until tender, a few minutes, stirring occasionally. Stir in salt, cumin, and cinnamon until well-mixed, about 1 minute. Turn off heat.
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