Low Carb Keto Jello Jelly Jam Recipes

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LOW CARB KETO JELLO JELLY JAM



Low Carb Keto Jello Jelly Jam image

This recipe is a very easy to make jeam that you make using berries and Jello. And each serving has just 1g net carbs.

Provided by Emily Krill

Categories     Condiment

Time 15m

Number Of Ingredients 6

12 oz blackberries (2 small containers)
6 oz raspberries (1 small container)
18 oz blueberries (3 small containers)
3/4 cup Swerve or equivalent granulated sweetener
1 (.3oz) small package sugar - free raspberry Jello
1 envelope Knox unflavored gelatine

Steps:

  • Wash the berries well, then mix the berries and sweetener together in a large bowl.
  • 2. Allow the mixture to sit for 15 minutes.
  • 3. Add to a large pot or saucepan and cook over medium high heat for 10 minutes, until all the berries have broken down and released their juices.
  • 4. Mash the berries with a potato masher.
  • 5. Add in the Sugar-Free Jello and Knox Unflavored Gelatine and mix to dissolve. Test for sweetness and add more sweetener to taste.
  • 6. Chill in the refrigerator.

Nutrition Facts : ServingSize 1 tablespoon, Calories 4, Carbohydrate 1, Fiber

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