Low Carb Lemon Fluff Recipes

LOW CARB LEMON FLUFF

Low Carb Lemon Fluff image

Light, refreshing truly low carb treat made with s/f jello, yogurt and frozen whipped topping, and is low fat, low sugar and perfect for any diet. This is an old clipping from a Woman's Day (?) magazine. Prep time does not include chilling time.

Provided by MNLisaB

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

1 (3 ounce) package sugar-free lemon gelatin
1 (8 ounce) container plain low-fat yogurt
1 cup frozen light whipped dessert topping, thawed

Steps:

In a small bowl, stir together gelatin and 1 cup boiling water for 2 minutes.
Add 1/2 cup cold water and the yogurt.
Cover and chill for 10 minutes.
Beat until frothy and fold in thawed whipped topping.
Spoon lemon mixture into four 4 ounce ramekins with parchment paper collars.
Chill for about an hour or two, remove collars before serving.

Nutrition Facts : Calories 109, Fat 0.9, SaturatedFat 0.6, Cholesterol 3.4, Sodium 73.2, Carbohydrate 11.1, Sugar 4, Protein 14.7

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