Low Carb Manakeesh Recipes
LOW-CARB MANAKEESH
These low-carb Manakeesh are so easy to make and only take a few minutes to cook. I used carb balance tortillas to make these delicious Levantine flat breads, but, any tortillas would work just as wonderfully.
Provided by Iman
Categories Breakfast
Time 8m
Number Of Ingredients 5
Steps:
- Prepare the za'atar spread by combining the za'atar spice blend with a ¼ cup of olive oil in a small bowl. Soak the akawi cheese for at least 30 minutes before using to remove some of the saltiness. Pat it dry with a paper towel, and shred it. Combine the shredded akawi with some shredded mozzarella cheese and set aside.
- Spread about two tablespoons of the za'atar spread over the tortilla and fold in half. For the cheese manoushe, spread about ½ cup of the cheese mix over the tortilla and fold in half.For my personal favorite, the half-cheese and half-za'atar manoushe, add ¼ cup of the cheese mixture on one side and about two tablespoons of the za'atar spread on the other side and fold over the za'atar side over the cheese side.
- Add a drizzle of olive oil or non-stick spray on a large skillet or griddler. Cook the tortilla manoushe over medium heat for about 1-2 minutes per side until golden brown.
Nutrition Facts : Calories 223 kcal, Carbohydrate 1 g, Protein 4 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 14 mg, Sodium 160 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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