Low Carb Maple Pecan Pancakes Recipes
MAPLE PECAN PANCAKES
Instead of using only wheat flour in these pancakes, I've combined whole-wheat flour and almond flour. The almond flour makes for a very moist and delicate pancake. Almond flour is high in vitamin E, calcium, magnesium and copper.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, main course
Time 35m
Yield 15 pancakes
Number Of Ingredients 13
Steps:
- Sift together the flours, baking powder, baking soda and salt
- In a medium bowl, whisk the eggs. Whisk in the maple syrup, buttermilk, canola oil and vanilla. Quickly whisk in the flour mix. Fold in the pecans and the cranberries. Do not overwork the batter
- Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. When bubbles break through the pancakes, carefully slide a spatula under them (they are delicate), flip them over and cook for another minute, until they are brown on the other side. Serve right away, or allow to cool and wrap individual servings in plastic, then place in a freezer bag and freeze
Nutrition Facts : @context http, Calories 140, UnsaturatedFat 5 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 188 milligrams, Sugar 5 grams, TransFat 0 grams
MAPLE PANCAKE SYRUP (LOW-CARB)
Attention Atkins fans and diabetics! Tired of paying top-dollar for small bottles of low-carb, sugar-free, pancake syrups that don't really taste very good anyway? Here's a syrup my DH really likes! Thicken more if you like! Prefer an orange syrup? Feel free to substitute other extracts for the maple and vanilla extract!
Provided by BeachGirl
Categories Breakfast
Time 12m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- In small bowl, mix cornstarch and 1/4 cup of water.
- Stir to dissolve cornstarch and make a slurry.
- In saucepan over medium-high heat, add all remaining ingredients.
- Bring to boil.
- Stirring constantly with a whisk, add the cornstarch slurry and bring to a boil.
- Boil 30 seconds.
- Remove from heat.
- Cool.
- Bottle and refrigerate.
- NOTE: If you like your syrup thicker, increase cornstarch to 5-6 teaspoons.
- Remember that it thickens more as it cools, so don't over-thicken.
Nutrition Facts : Calories 7.9, Sodium 1.4, Carbohydrate 1.7, Sugar 0.5
LOW CARB MAPLE PECAN PANCAKES
Time 29m
Yield 4
Number Of Ingredients 14
Steps:
- Grease a griddle or large pan with nonstick cooking spray or butter and heat over medium heat. Mix all ingredients except pecans in a blender for about 15 seconds. Stop and scrape down the sides with a spatula, and continue mixing for another 15 seconds until well blended. Pour mini-cakes onto the hot griddle, and sprinkle each with a few pecans. Cook on each side for only a minute or two. Serve hot with melted butter or top with a dollop of Low Carb Whipped Cream. For Whipped Cream: With an electric mixer on high, whip the heavy cream just until frothy. Then add in the sugar substitute and vanilla extract and continue to whip on high until peaks form. Be careful not to over-whip, or cream will break. Store in a pastry bag or glass dish with a lid and refrigerate.
More about "low carb maple pecan pancakes recipes"
KETO CREAM CHEESE PANCAKES - FIT MOM JOURNEY
2018-02-15 Combine all ingredients in a bowl and mix well. Grease a hot skillet with more grass-fed butter, then use the batter to make about 7 pancakes. Top with sugar-free maple syrup, peanut butter, or whatever keto topping you …
From fitmomjourney.com
From fitmomjourney.com
HEALTHY RECIPES: LOW CARB MAPLE PECAN PANCAKES RECIPE
Directions. Grease a griddle or large pan with nonstick cooking spray or butter and heat over medium heat. Mix all ingredients, except pecans, in a blender for about 15 seconds.. Stop and scrape down the sides with a spatula, and …
From healthylunchideas.net
From healthylunchideas.net
MAPLE PECAN ALMOND FLOUR PANCAKES: KETO, THM:S, LOW …
Instructions. Mix the Almond flour, Coconut Flour, Baking Powder, Truvia and Chopped Pecans in a bowl. Add the Eggs, Almond (or Macademia) Milk, Vanilla Extra, Maple extract and salt and whisk to combine. If batter is too thick, add a …
From fitmomjourney.com
From fitmomjourney.com
THE BEST KETO PANCAKES ON THE PLANET - PERFECT KETO
2019-08-22 Let sit for 5 minutes. Preheat a large nonstick skillet or pan under low-medium heat and coat with butter or nonstick spray. Pour ¼ cup portion of pancake batter onto pan and cook for 2-3 minutes on each side until golden …
From perfectketo.com
From perfectketo.com
LOW CARB KETO PANCAKES (FLUFFY & EASY!) | WHOLESOME …
2022-03-05 TIP: Batter should be the consistency of typical pancake batter. If it’s too thick, add a little more milk. Don’t add too much, or the pancakes will be too “wet”. Cook. Preheat a large, oiled, non-stick pan on the stove over …
From wholesomeyum.com
From wholesomeyum.com
LOW-CARB MAPLE PECAN SCONES RECIPE - SIMPLY SO …
Preheat oven to 375º Fahrenheit. Line a baking pan with parchment paper. Place almond flour, granulated stevia/erythritol blend, sea salt, and baking soda in a food processor. Pulse once or twice to blend together. Add butter to food …
From simplysohealthy.com
From simplysohealthy.com
UPSIDE DOWN MAPLE PECAN CAKE | KETO, GLUTEN FREE
2018-09-04 Preheat the oen to 325 degrees F and grease an 8x8" baking dish with non stick spray. Melt the butter in a small saucepan over medium heat. Add the syrup, cinnamon and pecans. Stir to combine and then remove from the …
From thismomsmenu.com
From thismomsmenu.com
LOW CARB PANCAKES RECIPE | LOW CARB RECIPES BY …
2018-09-27 oil for cooking/greasing skillet. Instructions. Whisk all ingredients together in a medium mixing bowl. Laddle 1/4 cup pancake portion onto an oiled, hot skillet and cook until done, flipping occasionally. Serve with berries or a …
From thatslowcarb.com
From thatslowcarb.com
KETO MAPLE PECAN PANCAKES | CARB MANAGER
25 min. Step 1. Chop the pecans before adding them to a pan on your stove. Heat the pan over low heat, and start to toss the pecans every 15 seconds. Once you can smell the pecan aroma coming from the pan, let the nuts toast for 30 seconds. Leave the toasted pecans aside to …
From carbmanager.com
4.5/5 (2)Calories 302 per servingTotal Time 25 mins
From carbmanager.com
4.5/5 (2)Calories 302 per servingTotal Time 25 mins
FOOD NETWORK LOW CARB MAPLE PECAN PANCAKES RECIPE
Ingredients: Non-stick cooking spray or butter; 2 eggs; 1/3 cup heavy cream; 1/4 cup water; 1 teaspoon no sugar added maple extract; 1/2 cup soy flour; 2 tablespoons sugar substitute (recommended: Splenda)
From ketofoodist.com
From ketofoodist.com
BANANA MAPLE PECAN LOW CARB PANCAKES - CLEANFOODS.NL
Banaan Esdoorn Pecan Koolhydraatarme Pannenkoeken . Het ontbijt is de belangrijkste maaltijd van de dag, en vaak ook de MOEST lekkere! Upgrade je saaie ontbijt tot iets leuks en lekkers met deze banaan-esdoorn-pannekoekjes die calorie-arm en LOW CARB zijn. Banaan Esdoorn Pecan Low Carb Pannenkoeken. Ingrediënten: 2 schepjes Raw Pancake Natural
From cleanfoods.nl
From cleanfoods.nl
LOW CARB MAPLE PECAN PANCAKES RECIPE
Non-stick cooking spray or butter; 2 eggs; 1/3 cup heavy cream; 1/4 cup water; 1 teaspoon no sugar added maple extract; 1/2 cup soy flour; 2 tablespoons sugar …
From greatlowcarbmeals.blogspot.com
From greatlowcarbmeals.blogspot.com
BANANA MAPLE PECAN LOW CARB PANCAKES - CLEANFOODS.EU
LOW CARB MAPLE PECAN PANCAKES | RECIPE | PECAN PANCAKES, MAPLE …
Jan 16, 2018 - Get Low Carb Maple Pecan Pancakes Recipe from Food Network
From pinterest.com
From pinterest.com
KETO MAPLE PECAN CHEESECAKE - LOW CARB SIMPLIFIED
2020-10-02 Instructions. Make the crust: Preheat oven to 300 degrees. Grease sides and bottom of 8-inch springform pan (9-inch is fine too) with butter. In a food processor, pulse pecans to a fine grind. Add softened butter, sweetener and pinch of …
From lowcarbsimplified.com
From lowcarbsimplified.com
BANANA MAPLE PECAN LOW CARB PANCAKES - CLEANFOODS.DE
Bananen-Ahorn-Pekannuss-Pfannkuchen Low Carb. Zutaten: 2 Messlöffel Raw Pancake Natural; 120 ml Milch nach Wahl; 1 Banane; Eine Handvoll Pekannüsse; Ahornsirup; Zubereitung: Verrühre den rohen Pfannkuchenteig mit der Milch und vermische ihn. Gib den Teig bei mittlerer Hitze in eine Pfanne und brate ihn, bis beide Seiten goldbraun sind.
From cleanfoods.de
From cleanfoods.de
10 BEST LOW CARB SOY FLOUR PANCAKES RECIPES | YUMMLY
The Best Low Carb Soy Flour Pancakes Recipes on Yummly | Low Carb Maple Pecan Pancakes, Savory Zucchini Pancakes (low-carb), Low Carb Pizza, Completely Vegan!
From yummly.com
From yummly.com
BANANA MAPLE PECAN LOW CARB PANCAKES - CLEANFOODS.IT
Pancakes a basso contenuto di carboidrati con noci, sciroppo di acero e banana . La colazione è il pasto più importante della giornata e spesso anche il PIÙ gustoso! Aggiorna la tua noiosa colazione con qualcosa di divertente e delizioso: con questi pancake alle noci pecan, banana e sciroppo di acero che sono a basso contenuto calorico e contengono pochissimi carboidrati. …
From cleanfoods.it
From cleanfoods.it
LOW CARB MAPLE PECAN PANCAKES | PUNCHFORK
1 teaspoon no sugar added maple extract; 1/2 cup soy flour; 2 tablespoons sugar substitute; 1 tablespoon wheat (or oat) bran; 1/4 teaspoon baking powder; 1/8 cup chopped pecans (walnuts may be substituted) Low Carb Fresh Whipped Cream, recipe follows; 1 cup heavy cream; 1/3 cup sugar substitute; 1 teaspoon no sugar added vanilla extract
From punchfork.com
From punchfork.com
PECAN PANCAKES - FOR GOOD MEASURE LOW-CARB DIABETIC RECIPES
Blend eggs, cream cheese, extract and salt in processor until smooth. Add pecan flour, pulsing until well combined. Heat a non-stick skillet on medium. Working in two batches, melt ½ tablespoon butter in hot pan. Pour ¼ cup of prepared batter onto the pan, leaving space to spread. Repeat until you have three pancakes.
From forgoodmeasure.com
From forgoodmeasure.com
LOW CARB PECAN MEAL PANCAKES | RECIPES | PRIESTER'S PECANS
2 large eggs. Directions: Mix all dry ingredients together then whisk egg, vanilla, and almond milk together. If it looks a little dry add more almond milk until it's a nice pancake batter consistency. Portion out onto your hot griddle by the tablespoon full into 12 pancakes. Note that this does not "bubble" up around the edges as well as flour ...
From priesters.com
From priesters.com
LOW-CARB MAPLE PECAN CHAFFLES - SIMPLY SO HEALTHY
Add in mozzarella cheese, almond flour, pecans, sweetener, and maple flavoring. Mix together until the batter is combined. Spray waffle iron with coconut oil. Scoop half of the batter onto the waffle iron, close the iron. Cook for 3 to 4 minutes or until chaffle is …
From simplysohealthy.com
From simplysohealthy.com
KETO BUTTER PECAN PANCAKES RECIPE (WITH PHOTOS) - FRESH N' LEAN
Instructions. 1. In a large bowl, combine almond flour, baking powder, cinnamon, pecans, and salt, 2. In a separate bowl, whisk together eggs, milk, coconut oil, and maple syrup. 3. Add wet ingredients to dry and whisk together. Let thicken for 5 minutes. 4.
From freshnlean.com
From freshnlean.com
LOW CARB PANCAKES • PANCAKE RECIPES
2022-03-23 Preheat a griddle to 375ºF or a non-stick frying pan on medium low. Whisk together the melted butter and eggs. Whisk in the milk and vanilla extract. Whisk in the flours, sweetener, baking powder, and salt. Spoon 2-3 tablespoons of batter onto the pre-heated surface.
From pancakerecipes.com
From pancakerecipes.com
KETO CINNAMON PECAN COCONUT FLOUR PANCAKES (KETO, LOW CARB, …
Instructions. Mix coconut flour, cinnamon, powdered sweetener, salt, and baking powder together in a small bowl. Set aside. For wet mixture combine eggs, unsweetened almond milk, coconut oil, and vanilla extract. Mix well. On a griddle or skillet set at medium temperature, melt butter and pour pancakes.
From sugarlesscrystals.com
From sugarlesscrystals.com
KETO MAPLE SYRUP - EASY HOMEMADE TOPPING - LOW CARB YUM
2021-03-22 Add the rest of the water and the sugar substitute to a saucepan over medium heat on the stove. Once hot, whisk in the xanthan gum mixture until completely blended and smooth. Allow the syrup to thicken to your liking. Remove the syrup mixture from the heat and stir in the maple and vanilla extracts.
From lowcarbyum.com
From lowcarbyum.com
LOW CARB MAPLE PECAN PANCAKES – RECIPES NETWORK
2014-03-05 Step 1. Grease a griddle or large pan with nonstick cooking spray or butter and heat over medium heat. Step 2. Mix all ingredients except pecans in a …
From recipenet.org
From recipenet.org
LOW CARB MAPLE PECAN PANCAKES - LACTO OVO VEGETARIAN RECIPES
You can never have too many morn meal recipes, so give Low Carb Maple Pecan Pancakes a try. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 490 calories, 10g of protein, and 37g of fat per serving. Head to the store and pick up no sugar added ...
From fooddiez.com
From fooddiez.com
KETO MAPLE PECAN BARS - CJSKETOKITCHEN.COM
2020-02-15 1/2 cup unsweetened almond milk. 1/2 cup sukrin gold brown sugar alternative. 2 TB butter. 1 tsp arrowroot powder xanthan gum may be substituted. 1 tsp vanilla extract. 1 tsp maple extract. 1 cup roasted pecans divided.
From cjsketokitchen.com
From cjsketokitchen.com
LOW CARB MAPLE PECAN PANCAKES - INTERESTICLE
2021-10-20 Ingredients:Non-stick cooking spray or butter2 eggs1/3 cup heavy cream1/4 cup water1 teaspoon no sugar added maple extract1/2 cup soy flour2 tablespoons sugar substitute (recommended: Splenda)1 tablespoon wheat (or oat) bran1/4 teaspoon baking powder1/8 cup chopped pecans (walnuts may be substituted)Low Carb Fresh Whipped Cream, recipe …
From interesticle.cyou
From interesticle.cyou
PECAN NUT FAT BOMBS - TASTY MAPLE FLAVORED KETO SNACKS
2021-08-04 How to Make Pecan Nut Fat Bombs. Place all ingredients except the pecans into a small saucepan over low heat. Whisk together until combined, then remove from heat. Allow to cool for 5 minutes. Pour into a small heatproof dish lined with parchment paper. Sprinkle over the pecans then put in the fridge to chill. Cool for 1-2 hours until set firm.
From myketokitchen.com
From myketokitchen.com
15 EASY LOW CARB PANCAKES FOR A KETO BREAKFAST
2019-10-04 Flourless Cinnamon Egg Fast Pancakes. These cinnamon Egg Fast pancakes are super low carb. This recipe is suitable for gluten free, keto, Banting, and other low carb high fat diets. Check out this recipe. 5. Peanut Butter Low Carb Pancakes. Peanut lovers are sure to enjoy this easy peanut flour recipe.
From lowcarbyum.com
From lowcarbyum.com
18 OMG-DELICIOUS KETO PANCAKES – LOW CARB RECIPES AND PANCAKE …
Fluffy Keto Pancakes (Paleo, Vegan) (5g net carbs/serving) If you are looking for a vegan, keto-friendly pancake (and free from eggs if you are allergic), check this recipe out right away. The slightly nutty and sweet flavor is also the perfect vessel for tasty toppings. Maple Pecan Keto Pancakes (7g net carbs/serving)
From ketopots.com
From ketopots.com
LOW-CARB PANCAKES (GLUTEN-FREE) – FULL FOR LIFE
2018-04-06 Add milk to the batter to thin it, only if needed. Start with 1 tablespoon and increase as necessary. Heat a skillet or non-stick pan to medium-high heat. Grease pan with coconut oil. For each pancake, pour approximately 1/4 cup of batter onto the griddle. Each pancake will be about 4 inches in diameter.
From fullforlife.com
From fullforlife.com
KETO ALMOND MAPLE PECAN FAT BOMBS RECIPE - LOW CARB INSPIRATIONS
2018-11-27 Instructions. Warm coconut oil, HWC, maple butter in microwave until melted. Add powdered almond butter, stevia and salt. Mix well. Add crushed pecan pieces, mix until incorporated. Scoop into mini muffin liners or silicone molds (I used this one) Refrigerate or freeze until firm, store cold or they will melt.
From lowcarbinspirations.com
From lowcarbinspirations.com
BANANA MAPLE PECAN LOW CARB PANCAKES - CLEANFOODS.FR
2 doses de mélange pour pancake nature; 120 ml de lait, celui que vous voulez; 1 banane; Une poignée de noix de pécan; Sirop d’érable; Préparation. 1.Mélangez le mélange pour pancakes et le lait. 2.Mettez une poêle sur le feu moyen, cuisez les pancakes pour qu’ils soient dorés des 2 côtés. 3.Otez du feu et réservez.
From cleanfoods.fr
From cleanfoods.fr
PECAN PIE PANCAKES - MARIA MIND BODY HEALTH
2017-05-15 Place the pecans in a powerful blender and pulse until a fine powder. Add the eggs, 4 ounces cream cheese, 1 tablespoon sweetener, extract and salt into the blender and combine until very smooth. Heat a quality non-stick skillet on medium high and grease with coconut oil or coconut oil spray. Once hot place 4 tablespoons of batter in the ...
From mariamindbodyhealth.com
From mariamindbodyhealth.com
LOW CARB MAPLE PECAN PANCAKES - MASTERCOOK
Non-stick cooking spray or butter; 2 eggs; 1/3 cup heavy cream; 1/4 cup water; 1 teaspoon no sugar added maple extract; 1/2 cup soy flour; 2 tablespoons sugar …
From mastercook.com
From mastercook.com
LOW CARB MAPLE PECAN PANCAKES | RECIPE | PECAN PANCAKES, PECAN …
Apr 11, 2015 - Get Low Carb Maple Pecan Pancakes Recipe from Food Network
From pinterest.co.uk
From pinterest.co.uk
LOW CARB MAPLE PECAN SHORTBREAD RECIPE | TASTEAHOLICS
Almond flour adds to the nutty taste of the shortbread and also is a fantastic low carb flour. The powdered erythritol is another very soft, sweet ingredient that gives the cookies a great texture and flavor. The shortbread gets its great maple taste from the So Nourished pancake syrup. The pancake syrup tastes just like real maple syrup but ...
From tasteaholics.com
From tasteaholics.com
LOW CARB PANCAKE RECIPE - COOKEATSHARE
Low Carb Pancakes, Low Carb Pancakes, Low Carb Banana Muffins, etc. The world's largest kitchen . Select Language. English Русский Español 日本語 Italiano. Language Preferences. Sign Up Now. Members Login. Home; Recipes; Chefs; Themes & Guides; Groups; My Pages Menu Planner. Shopping List. Recipe box. Add Recipe. Low carb pancake recipe. Recipes / Low …
From cookeatshare.com
From cookeatshare.com
LOW CALORIE PANCAKES WITH ONLY 39 CALORIES EACH
2022-04-04 In a bowl, combine egg, erythritol and vanilla extract. Whip until creamy. Add the oat flour and greek yogurt and stir to combine. Lightly grease a non-stick skillet and pour the batter in small batches. Cook on both sides until golden brown. Serve with this 0 calorie maple syrup and enjoy! Keywords: low calorie, low calorie breakfast, healthy ...
From thedietchefs.com
From thedietchefs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
