Low Carb Meatloaf With Pork Rinds Recipes
LOW-CARB KETO MEATLOAF
A meatloaf that uses pork rinds in place of the bread crumbs for low carb. The ketchup typically called for in the recipe is replaced with basic ingredients.
Provided by Lisa MarcAurele
Categories Main Course
Time 1h25m
Number Of Ingredients 13
Steps:
- Lightly spray a 5x9 inch loaf pan with oil or line with foil.
- Combine all ingredients in large bowl and mix until blended.
- Pat into loaf shape and place in pan.
- Bake at 350 degrees F until meat thermometer registers 165 degrees F (about 1 hr to 1 hr 15 min).
- When meat is done, juices will be clear. Drain any fat and let sit about 10 minutes before slicing. If desired, brush top with ketchup and place under broiler for about 5 minutes.
Nutrition Facts : ServingSize 165 g, Calories 374 kcal, Carbohydrate 6 g, Protein 24 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 124 mg, Sodium 627 mg, Fiber 1 g, Sugar 4 g
LOW CARB MEATLOAF RECIPE
This moist meatloaf recipe is made keto-friendly and low carb!
Provided by Holly
Categories Main Course
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
- Cook onion and garlic in olive oil until tender. Cool completely.
- Combine all meatloaf ingredients in a bowl and mix well.
- Form into a 3"x8" loaf and place on prepared pan.
- Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
- Rest for 5-10 minutes prior to serving.
Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LOW-CARB MEATLOAF WITH PORK RINDS
Best low-carb meatloaf ever.
Provided by Mary Koenig
Categories Main Dish Recipes Meatloaf Recipes Pork Meatloaf Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
- Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g
LAURIE'S LOW-CARB MEATLOAF
Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.
Provided by mammafishy
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bake for 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good.
LOW-CARB MEATLOAF WITH PORK RINDS
Best low-carb meatloaf ever.
Provided by Mary Koenig
Categories Pork Meatloaf
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
- Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g
LOW CARB, BREADLESS MEATY LOAF
This low-carb. option is delicious and pairs great with a vegetable side dish for dinner tonight! Made with hard boiled egg and ground-up pork rinds (I actually hate them by themselves) instead of bread or crackers makes this high in protein while avoiding the carbs that bread would add. My husband loved it and ate half the loaf when I last made it!
Provided by qtcristyme
Categories One Dish Meal
Time 1h50m
Yield 1 loaf, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Combine sauce ingredients and set aside.
- Add meats, chopped eggs, onion, celery salt and pepper into a large bowl blend together thoroughly .
- Add Worcestershire sauce, soy sauce, sambal oelek to the meat mixture.
- Right before baking, mix in the ground-up pork rinds, otherwise they will become soggy.
- Form meat mixture into loaf shape in baking dish and pour water or beef broth around loaf. (Make sure that loaf is no wider than 4 inches and no thicker than 2 inches, length does not matter).
- Cover dish with foil.
- Bake for 50 minutes at 360 Degrees.
- Take out of oven, uncover and check that meatloaf is to temperature, then place back in oven uncovered for an additional 10 minutes.
- Take out of oven and cover with 1/2 cup sauce mixture, making sure the loaf is coated thoroughly.
- Place back in over for 3-5 minutes on broil.
- Remove from oven, sauce should not be burned, only less watery.
- Remove from baking dish with spatula and let sit for 5 minutes then slice and serve, utilizing the leftover sauce as desired.
Nutrition Facts : Calories 543.2, Fat 33.4, SaturatedFat 12.4, Cholesterol 245.3, Sodium 770.3, Carbohydrate 9.3, Fiber 1.7, Sugar 2.7, Protein 49
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A low carb meatloaf that uses pork rinds in place of the bread crumbs. The ketchup typically called for in the recipe is replaced with basic ingredients. Low Carb Meatloaf – You must try this recipe. Low Carb Meatloaf that the whole family will devour! Wrapped in bacon, topped with the simplest little sauce, and baked to juicy meatloaf perfection. This paleo keto low carb …
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