KETO ALMOND FLOUR CRACKERS
Steps:
- Preheat oven to 350°F (180°C).
- In a medium mixing bowl, combine almond flour, flaxseed meal, and any spices or salt you want to add in.
- Stir in water until it forms a dough ball. The dough should not be sticky. If so, read the troubleshooting notes.
- Place the dough onto a piece of parchment paper. Place another piece of parchment paper on top of the ball. Slightly press to flatten and then start rolling with a rolling pin into 0.1-inch (3 mm) thickness.
- Remove the top parchment paper layer. Dip a knife blade into the water, slightly dry with a towel. This will prevent the blade from sticking to the dough. Cut rectangle shapes - you should be able to make 14 rectangles.
- Slide the parchment paper sheet with the cut-out crackers onto a baking tray. Make sure you leave some space between each cracker to ensure a nice crisp on the border. If they are too close to each other, they don't crisp as much.
- Bake at 350°F/180°C for 12 minutes, then open the oven and use the tip of a knife to space up the crackers if needed. This helps the sides crisp more.
- Return to the oven and keep baking for up to 20 minutes or until golden brown on top and crispy.
- Fully cool down on a cooling rack. The crackers will harden as they cool down and get their full crispy texture after 30 minutes at room temperature.
- Store in a glass jar or airtight container (careful, plastic box soften the crackers). Store up to 10 days in the pantry. Don't store them in the fridge, or they will soften.
Nutrition Facts : ServingSize 1 cracker, Calories 50 kcal, Carbohydrate 1.9 g, Protein 1.9 g, Fat 4.3 g, Fiber 1.1 g, Sugar 0.3 g
2-INGREDIENT LOW CARB KETO CRACKERS RECIPE (ALMOND FLOUR CRACKERS)
Steps:
- Preheat the oven to 350 degrees F (177 degrees C) . Line a baking sheet with parchment paper.
- Mix the almond flour and sea salt in a large bowl. Add the egg and mix well, until a dough forms. (You can also mix in a food processor.)
- Place the dough between two large pieces of parchment paper. Use a rolling pin to roll out to rectangle, about 1/16 (.2 cm) thick. (It will tend to roll into an oval shape, so just rip off pieces of dough and re-attach to form a more rectangular shape.)
- Cut the cracker dough into rectangles. Prick with a fork or toothpick if desired. Place on the lined baking sheet. Bake for 8-12 minutes, until golden.
Nutrition Facts : Calories 226 kcal, Carbohydrate 8 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 219 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
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