Low Carb Pita Pizza Recipes

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LOW CARB PIZZA



Low Carb Pizza image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 16 servings

Number Of Ingredients 25

1 1/2 cups soy flour
3 eggs
3/4 cup heavy cream
1/3 cup club soda
1 teaspoon salt
1 tablespoon olive oil
1/8 cup diced red onion
1 teaspoon chopped garlic
3 large Roma tomatoes, diced
8 ounces no sugar added tomato sauce
1/4 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano (may substitute Italian seasoning for dried herbs)
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
24 ounces shredded mozzarella cheese
8 ounces pepperoni slices
1/2 cup crumbled Italian sausage, cooked
1/2 cup diced Parma ham
1/3 cup julienned red bell peppers
1/3 cup julienned green bell peppers
1/3 cup julienned red onion
2 portobello mushroom caps, sliced
2 tablespoons extra-virgin olive oil
Pinch dried oregano

Steps:

  • Preheat oven to 375 degrees F.
  • Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans.
  • Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.
  • Remove crusts from oven and increase the oven temperature to 400 degrees F.
  • Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes.
  • Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano.
  • Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices.

Nutrition Facts : Calories 336 calorie, Fat 26 grams, SaturatedFat 12 grams, Carbohydrate 8 grams, Fiber 2 grams

PITA PIZZA



Pita Pizza image

As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.

Provided by DENVERCHERYL

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 13m

Yield 12

Number Of Ingredients 10

6 pita breads
1 (6.5 ounce) can tomato sauce
1 (4 ounce) can sliced black olives, drained
1 ounce diced pimento peppers, drained
2 small tomatoes, thinly sliced
4 ounces shredded mozzarella cheese
4 ounces blue cheese, crumbled
1 pinch dried basil
1 pinch dried oregano
1 pinch crushed coriander seed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
  • Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g

LOW CARB PITA PIZZA



Low Carb Pita Pizza image

This is a good way to satisfy your pizza cravings without all the carbs. Don't forget to add the net carbs for the pita bread. It is not shown on here.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 18m

Yield 1 pita pizza

Number Of Ingredients 7

1 low-carb pita bread
2 -3 tablespoons pizza sauce
1/3 cup shredded mozzarella cheese
1 -2 ounce turkey pepperoni (8 pieces)
1 tablespoon chopped onion (optional)
1 tablespoon chopped bell pepper (optional)
1 tablespoon mushroom (optional)

Steps:

  • Preheat the oven to 350°F.
  • Place the pita on a small baking dish. Spread the sauce evenly over the pita.
  • Layer the pepperoni then vegetables over the sauce. Top with cheese then place in the oven.
  • Bake for 8 minutes or until cheese is melted.

Nutrition Facts : Calories 194.7, Fat 12, SaturatedFat 6.1, Cholesterol 64.7, Sodium 826.2, Carbohydrate 4.1, Fiber 0.4, Sugar 1.8, Protein 17.3

5-MINUTE, LOW CARB PITA PIZZA



5-Minute, Low Carb Pita Pizza image

You can't beat this low-carb and keto pita pizza that takes just 5 minutes to make and is only 6 net carbs!

Provided by Low-Carb Simplified

Categories     Lunch Recipes

Time 6m

Number Of Ingredients 4

1 Joseph's Mini Pitas (or other low carb pita bread)
1 tablespoon Rao's Arrabbiata Sauce (or other low-carb pasta sauce)
1/4 cup mozzarella cheese (grated)
3 to 5 pepperoni

Steps:

  • 1. Get started: Preheat oven to 400 degrees F. Or, you may broil on low for a few minutes or heat in an air fryer at 400 degrees F.2. Prepare pita pizza: You can either use a whole pita for one pita pizza or slice one in half for two pita pizzas (be careful as the pitas are thin!). Next, spread a tablespoon of Rao's pasta sauce on top. Sprinkle ¼ cup grated mozzarella and top with 3 to 5 pepperoni slices.3. Bake and serve: Place pita pizza on tinfoil (or directly on oven grate if not too delicate) and bake for 5 minutes or until cheese is melted. Remove and cut into slices.

Nutrition Facts : ServingSize 1 pizza, Calories 186.5 kcal, Carbohydrate 8.7 g, Protein 14.7 g, Fat 11.6 g, SaturatedFat 4.6 g, Cholesterol 22 mg, Sodium 579.8 mg, Fiber 2.1 g, Sugar 0.5 g

LOW-FAT PITA PIZZAS



Low-Fat Pita Pizzas image

This is a recipe I received from Penzey's along with a sample of their Pizza Seasoning. Tasty and filling, not to mention that pizza and diet don't normally go together, yet they do here. 1 oz. mozzarella and 1 oz. turkey per pita make them really low in fat and calories, 2 oz. each is still right in there for a healthy meal. Fast, easy, and delicious! (Or, make them your own by adding your favorite pizza toppings and cheeses-however, the calories won't be the same. I like to brown my turkey w/ the veggies.) Great for kids, great for parties. They can be put together ahead of time and refrigerated until you are ready to pop them in the oven. You can freeze them, too! Enjoy!!!

Provided by Mrs.Jack

Categories     Lunch/Snacks

Time 30m

Yield 8 pita pizzas, 8 serving(s)

Number Of Ingredients 9

8 regular pita bread rounds (not the pocket type)
1 (15 ounce) can tomato sauce
3 -5 teaspoons pizza seasoning, divided (or your favorite Italian spices)
8 ounces ground turkey (up to 16 ounces)
1/4 cup water
1/2 small onion, minced (optional)
8 mushrooms, sliced thin (optional)
1/2 cup sliced black olives (optional)
8 ounces shredded mozzarella cheese (up to 16 ounces)

Steps:

  • Preheat oven to 425°F.
  • Place pita rounds on cookie sheet in single layer (use 2 if need be).
  • Mix tomato sauce with 1-2 teaspoons Pizza Seasoning, set aside. (You can also use your favorite Italian spices or your favorite pizza sauce.).
  • Cook ground turkey in skillet over medium-high heat, breaking it up as it cooks. Sprinkle with 2-3 teaspoons Pizza Seasoning and mix well.
  • Add water, stir, and let simmer until the turkey absorbs all the water, about 5 minutes.
  • Spread each pita w/ about 1/4 cup sauce. Sprinkle w/ minced onion, sliced mushrooms, black olives, or any veggie you like. Sprinkle w/ cooked turkey, then top w/ an even layer of shredded cheese.
  • Cook for about 10 minutes until heated through and cheese is bubbly and brown. (Start checking at about 5 minutes just to make sure you don't overcook-depends on the amount of toppings and cheese you use and your oven.).

Nutrition Facts : Calories 309.4, Fat 9.5, SaturatedFat 4.5, Cholesterol 44.8, Sodium 806.9, Carbohydrate 38, Fiber 2.1, Sugar 3.4, Protein 17.4

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