Low Carb Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TASTY LOW CARB SALAD



Tasty Low Carb Salad image

A delicious alternative to pasta/rice salads. Recipe source: local newspaper which adapted the recipe from 500 Low-Carb Recipes.

Provided by ellie_

Categories     Pork

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 head cauliflower
1/2 lb bacon, cooked crisp and crumbled
2 tomatoes, chopped
10 -12 scallions, sliced (including all of the crisp part of the green top)
1/2 cup mayonnaise
lettuce, optional
salt and pepper

Steps:

  • Using a food processor shred the cauliflower and then place the shredded cauliflower in a microwave casserole dish. Add two tablespoons of water, cover with lid or plastic wrap and cook in the microwave on high for 5 minutes. Remove, uncover and set aside.
  • Chop tomatoes and scallions and place in a large bowl.
  • Add the cauliflower and bacon and toss.
  • Add the maynaisse and the salt and pepper and toss.
  • To serve line plates or a large salad bowl with lettuce leaves (if using) and place salad on top.

More about "low carb salad recipes"

30 LOW CARB SALAD RECIPES - DIVALICIOUS RECIPES
30-low-carb-salad-recipes-divalicious image
2021-09-08 Get The Recipe. Cauliflower Egg Salad. A great low carb alternative to potato egg salad. Get The Recipe. Warm Cauliflower Salad. A warm cauliflower salad in a lemon, caper & herb dressing. Get The Recipe. Vegetarian Nicoise Salad. A low carb vegetarian version of the classice Nicoise salad is a hearty summer salad.
From divaliciousrecipes.com
Estimated Reading Time 2 mins


10 KETO SALAD DRESSING RECIPES | TASTE OF HOME
10-keto-salad-dressing-recipes-taste-of-home image
2020-05-28 Lemon Vinaigrette 183 calories, 20g fat, 1g carb, 0g protein. Versatile and delicious, this lemon vinaigrette is a favorite among homemade salad dressings.The fresh lemon flavor is great on simple green salads …
From tasteofhome.com
Estimated Reading Time 3 mins


15+ BEST KETO-FRIENDLY SALADS TO MAKE - EASY LOW CARB …
15-best-keto-friendly-salads-to-make-easy-low-carb image
2020-07-15 Get the recipe from Delish. Ethan Calabrese. 10 of 17. Greek Salad. This traditional Greek salad is made with lots of low-carb ingredients and creamy feta, …
From delish.com
Estimated Reading Time 3 mins


10 DELICIOUS DIABETIC SALAD RECIPES (LOW-CARB) - …
10-delicious-diabetic-salad-recipes-low-carb image
2019-10-30 Low-carb vegetables that always work well in salads are cucumbers, bell peppers, mushrooms, onions, grilled asparagus, broccoli, onions, and radishes. Although avocado and tomato are technically fruit, they also work very well in a low carb salad. Toppings: High protein toppings are great for a low carb salad.
From diabetesstrong.com
Estimated Reading Time 4 mins


15 EASY LOW-CARB SALADS FOR SUMMER | LIVING CHIRPY
15-easy-low-carb-salads-for-summer-living-chirpy image
2016-07-27 Home » Roundups » 15 Easy Low-Carb Salads for Summer. Published: Jul 27, 2016 · Modified: Jul 31, 2020 by Rozelle DS · This post may contain affiliate links · This blog generates income via ads. 15 Easy Low-Carb Salads for Summer. Pin 6K. Share 6. Tweet. Yum. 6K Shares. Look, I’m a lover of salad. I’ll eat salad …
From livingchirpy.com
Estimated Reading Time 2 mins


15 SUPER EASY LOW-CARB SALADS FOR LUNCH - PRIMAVERA …
15-super-easy-low-carb-salads-for-lunch-primavera image
2018-03-08 They are a great way to pack in plenty of veggies, lettuce, and lean protein. These healthy lunch salads are also low-carb, gluten-free, and if you skip the cheese, all these recipes are whole30 and paleo -friendly, too. I created this 15 Super Easy Low-carb Salads For Lunch recipe …
From primaverakitchen.com


SALAD RECIPES | PEACE LOVE AND LOW CARB
salad-recipes-peace-love-and-low-carb image
Salad Recipes. This section of low carb salad recipes goes far beyond a boring bowl of greens. Think of a super satisfying base of fresh, crunchy vegetables in a rainbow of colors, a tender and juicy protein, plus a mix-in of sweet and savory fixings, and a decadent and flavorful dressing. That's the key to salad success! Choose from salads like Pork Belly Wedge Salad, Reuben Chopped Salad ...
From peaceloveandlowcarb.com


10 BEST LOW CARB VEGETABLE SALAD RECIPES | YUMMLY
10-best-low-carb-vegetable-salad-recipes-yummly image
2021-09-23 Low Carb Vegetable Salad Recipes 125,881 Recipes. Last updated Sep 23, 2021. This search takes into account your taste preferences. 125,881 suggested recipes. Roasted Root Vegetable Salad My life cookbook. white balsamic vinegar, thyme, veggies, salt, crushed garlic and 15 more. Asian Shirataki Noodles with Low Carb Mango & Pickled Vegetable Salad …
From yummly.com


LOW-CARB SALAD RECIPES: 20+ EASY LOW-CARB SALADS OR …
low-carb-salad-recipes-20-easy-low-carb-salads-or image
2021-07-05 Blackened Chicken Salad with Avocado. This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make! Perfect for a low-carb lunch on the go! Cooking time: 15 min View recipe >>. 3 of 21 eatwell101.com. 20+ Easy Low-Carb Salads …
From eatwell101.com


EASY KETO LOW CARB SALAD RECIPES | WHOLESOME YUM
easy-keto-low-carb-salad-recipes-wholesome-yum image
2021-08-13 Easy low carb salad recipes are one of the healthiest things you can eat! And don't worry - they don't have to be boring. Here you'll find the best keto salad recipes, including everything from delicious side salads to entire meals. Just because they are packed with veggies, doesn't mean they aren't also packed with flavor. Because these low carb salads are definitely both. The Best Keto Salad ...
From wholesomeyum.com


10 CRAZY FILLING KETO SALADS FOR WEIGHT LOSS

From ketodietrule.com
Estimated Reading Time 6 mins
Published 2021-07-03
  • Keto Big Mac Salad. If you’re craving McDonald’s on a keto meal plan, the big mac salad is the perfect dish to satisfy your cravings. Plus, make your own keto salad dressing with mayonnaise, mustard, and vinegar so it tastes just like the real thing!
  • Grilled Chicken Avocado Salad. This grilled chicken avocado salad recipe is perfect for the keto diet. It’s full of greens, high in protein, and packed with flavors.
  • Charred Shrimp and Avocado Salad. You may only think of leafy greens when you think of salads, but this quick and easy salad is a great way to try something new.
  • Salmon Kale Superfood Salad With Creamy Lemon Vinaigrette. Kale is another great option that really packs a punch when it comes to nutrients. Plus, it can be a nice change in texture from your typical lettuces.
  • Kale and Roasted Cauliflower Salad. This heart-healthy nutty green bowl of goodness is perfect for those who want to eat vegan while on a keto diet. This delicious low-carb salad calls for roasted cauliflower and raw kale as a base.
  • Low-Carb Cobb Salad. I love this Cobb salad for so many reasons. For one, it contains many of my favorite foods. From eggs and bacon to avocado, this is a high-fat, tasty blend low in net carbs!
  • BLT Balsamic Chicken Avocado & Feta Salad. Is there any better combo than B, L & T? Add balsamic vinegar marinaded chicken, avocado, and feta and you’ve got the perfect bowl.
  • Nicoise Keto Salad. Nicoise salad is a healthy, colorful, and protein-packed tuna salad. It’s a salad staple in French cuisine that’s also really popular around the globe.
  • Keto Chicken Salad. If you are not fond of seafood, then this chicken salad is your perfect choice. Whether you want a quick bite or something to add to your mixed greens, this chicken salad is a perfect go-to.
  • Cobb Egg Salad. When the first two ingredients are mayo and greek yogurt, you know this dish is going to give you the creaminess you crave. We may be used to summer classics like pasta and potato salad, but eggs are such a great source of both protein and healthy fats, so we knew we had to include this Cobb egg salad in our list.


7 LOW CARB SALAD RECIPES - ATKINS

From atkins.com
Estimated Reading Time 3 mins
  • Chef Salad of Chicken, Bacon, Tomato, Avocado, and Cheese. A easy & low carb salad favorite, this easy chef salad recipe combines protein-packed chicken breast with loads of heart-healthy veggies such as whole red tomatoes, avocado, and spring mix salad.
  • Spicy Ahi Tuna Salad. Leafy greens are the perfect canvas for combining an array of unexpected flavors, like the ginger, cinnamon, and cilantro in our Spicy Ahi Tuna Salad.
  • Feta, Sun-Dried Tomato, Olive, and Basil Salad on Baby Greens. For this Mediterranean salad option, toss some feta cheese, sun-dried tomatoes, black olives (or kalamata olives), basil leaves, and green onions on a base of mixed baby greens.
  • French Bistro Salad. The low carb salad topping you need to try this week: poached egg. It’s different than your usual toppings and requires a little extra work, but the taste and texture are worth it.
  • Cucumber-Dill Salad. While salads traditionally include some sort of leafy green, there are many low carb salad options that forgo lettuce altogether.
  • Arugula, Pear, and Hazelnut Salad. This Arugula, Pear, and Hazelnut salad is perfect to make in advance and pre-pack for office lunches. The base is fresh arugula, topped with chopped pears, crumbled gorgonzola cheese, and toasted hazelnuts.
  • Taco Salad with Homemade Low Carb Tortilla Bowl. Our taco salad recipe is a delicious fiesta of flavors, but you can take your salad to the next level with a fresh homemade tortilla bowl.


EASY CAULIFLOWER "POTATO" SALAD RECIPE - DELIGHTFULLY …
2021-06-08 Place the cauliflower pieces into a pot of lightly boiling water. Boil for 8-10 minutes, until the pieces are tender. Remove from heat, drain, and run under cold water to stop the cooking. Place the …
From delightfullylowcarb.com
  • Place the cauliflower pieces into a pot of lightly boiling water. Boil for 8-10 minutes, until the pieces are tender. Remove from heat, drain, and run under cold water to stop the cooking. Place the cauliflower in the refrigerator until chilled.
  • Cook the eggs in a pot of boiling water for 12 minutes. Remove from heat, drain and run under cold water to stop the cooking. Once cooled, peel and chop the eggs.
  • Add the celery, crumbled bacon, onions, pickles, mayonnaise, pickle juice, yellow mustard, salt and pepper in a bowl and mix together.
  • In another large bowl, add the cauliflower and carefully stir in the mayonnaise mixture to combine. Taste and season with additional salt.


35 LOW-CARB HEALTHY SUMMER SALADS MEALS | …

From chefdehome.com
Estimated Reading Time 8 mins
Published 2021-08-26


20 BEST LOW CARB KETO SALAD IDEAS AND RECIPES - …

From perfectketo.com
Estimated Reading Time 6 mins


17 BEST LOW CARB SALADS (+DIY GUIDE) - LITTLE PINE …

From thelittlepine.com
Estimated Reading Time 7 mins
Published 2020-07-05


7 LOW CARB SALAD RECIPES | ATKINS
Here are seven tasty low carb salad recipes to get you through the whole week: 1. Chef Salad of Chicken, Bacon, Tomato, Avocado, and Cheese. A classic salad favorite, this easy chef salad recipe combines protein-packed chicken breast with loads of heart-healthy veggies such as whole red tomatoes, avocado, and spring mix salad. Diced Monterey Jack cheese and bacon provide a flavorful kick. Each ...
From atkins.ca
Estimated Reading Time 3 mins


CHICAGO DOG SALAD - LOW CARB, PALEO, WHOLE30 - PEACE …
2021-07-03 This Chicago Dog Salad has all the traditional flavors of a Chicago style hot dog, but in a delicious low carb salad recipe. Lettuce and cabbage, tossed with a sweet mustard dressing, topped with grilled all-beef hot dogs and piled high with red onion, tomato, pickles, pickled peppers, and finished with a sprinkle of celery salt. With minimal ingredients and less than 30 minutes to prepare, it ...
From peaceloveandlowcarb.com
5/5


THE BEST LOW CARB SALADS - STEP AWAY FROM THE CARBS
2021-06-18 Low Carb Cilantro Vinaigrette. Mexican Shrimp Salad. Low Carb Burger Bowls. Low Carb Tabbouleh with Cauliflower Rice. Low Carb Spring Salmon Salad. Low Carb Buffalo Chicken Salad. Salmon, Avocado and Arugula Salad with Lemon Dressing. Lemon Balm Vinaigrette. Low Carb Radish and Cucumber Salad.
From stepawayfromthecarbs.com
Estimated Reading Time 1 min


LOW-CARB SALAD RECIPES | EATINGWELL
Crunchy Confetti Tuna Salad. Rating: 5 stars. 2. The herb-infused dressing in this healthy tuna salad recipe calls for equal parts Greek yogurt and low-fat mayo to keep it light. Lots of fresh veggies, including bell pepper, carrot, radishes and celery, also give boosts of flavor, color and nutrients.
From eatingwell.com


CLEAN KETO CAULIFLOWER “POTATO” SALAD | KETO RECIPES
2021-10-04 Steam for 5 minutes. Drain and set aside to cool. Chop the eggs, pickles, onion, and parsley. Combine with cooled cauliflower. Add paprika and season with salt and pepper. In a food processor, combine avocado mayo, (I use Primal Kitchen Mayo, it is the best quality) both mustards, apple cider vinegar, and salt in pepper. Blend until smooth.
From keto-recipes.com


FAVORITE LOW CARB SALAD RECIPES | THAT LOW CARB LIFE
Salads. Salads are definitely a favorite around here, we usually have them as side dishes and sometimes as a main dish! We love a traditional salad like this Greek Chicken Salad with Tzatziki Dressing, and we also really enjoy this Keto Taco Salad. And don’t forget the dressing, try out this Avocado Salad Dressing! BROWSE THE RECIPE INDEX.
From thatlowcarblife.com


LOW CARB CABBAGE SALAD RECIPES
2021-07-03 · This Chicago Dog Salad has all the traditional flavors of a Chicago style hot dog, but in a delicious low carb salad recipe. Lettuce and cabbage, tossed with a sweet mustard dressing, topped with grilled all-beef hot dogs and piled high with red onion, tomato, pickles, pickled peppers, and finished with a sprinkle of celery salt. With minimal ingredients and less than 30 minutes ...
From tfrecipes.com


20 LOW-CARB KETO SALAD RECIPES WE LOVE | TASTE OF …

From tasteofhome.com


40 LOW-CALORIE SALADS YOU'LL MAKE ON REPEAT I TASTE OF …

From tasteofhome.com


75 BEST KETO SUMMER SALAD RECIPES - LOW CARB - I …

From ibreatheimhungry.com


20+ KETO AND LOW-CARB SALAD RECIPES - DIET DOCTOR
2021-07-01 10 low-carb salads. Many people think of salads as boring diet food that will leave you hungry and unsatisfied. But we disagree. Our keto salad recipes are rich in protein — and they’re filled with nutrition, flavors, and healthy fats to keep you fueled all day long. From Caesar to taco, Greek to egg, our keto-friendly salads are the ...
From dietdoctor.com


Related Search