Low Carb Spinach Casserole Recipes

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SPINACH CASSEROLE



Spinach Casserole image

Easy, cheesy, and totally decadent baked spinach!

Provided by Karly Campbell

Categories     Side Dishes

Time 45m

Number Of Ingredients 8

20 ounces frozen spinach, thawed and squeezed dry
4 ounces cream cheese, cut into small cubes
1 1/2 cups shredded monterey jack cheese
6 slices bacon, fried and crumbled
4 large eggs, beaten
1/4 cup butter, melted
2 cloves garlic, minced
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Add all of the ingredients to a large mixing bowl and stir well to combine.
  • Spread mixture into a 8x8 baking dish and bake for 35-40 minutes or until the edges are golden and the center is set.
  • Serve immediately.

Nutrition Facts : Calories 374 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 200 milligrams cholesterol, Fat 31 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 799 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

LOW CARB MEXICAN BEEF AND SPINACH CASSEROLE



Low Carb Mexican Beef and Spinach Casserole image

Make and share this Low Carb Mexican Beef and Spinach Casserole recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1/2 cup onion
10 ounces frozen chopped spinach (thawed and well-drained)
8 ounces cream cheese, softened
1/3 cup sour cream
2 teaspoons taco seasoning
10 ounces Rotel Tomatoes, drained
1/4 cup canned sliced pickled jalapeno pepper
salt and pepper, to taste

Steps:

  • Brown the hamburger and onion; drain fat.
  • Put in a greased 2 1/2-quart casserole along with all remaining ingredients.
  • Mix well and bake at 350ºF for about 40 minutes or until bubbly and browned on top.

LOW CARB SPINACH RICOTTA CASSEROLE RECIPE - (4.3/5)



Low Carb Spinach Ricotta Casserole Recipe - (4.3/5) image

Provided by aerin8

Number Of Ingredients 11

Cooking oil spray
16 ounces frozen chopped spinach, thawed and well drained
1 1⁄2 cups ricotta cheese
1 ⁄2 cup mozzarella cheese, shredded
1 ⁄4 cup Parmesan cheese, grated
6 large eggs, beaten until frothy
1 teaspoon Dijon mustard
1 ⁄2 teaspoon Italian seasoning
1 ⁄4 teaspoon garlic powder
1 ⁄4 teaspoon kosher salt
1 ⁄8 teaspoon black pepper

Steps:

  • Preheat the oven to 350°F. Spray a 1 1⁄2 quart casserole dish with cooking oil and layer the bottom evenly with the drained spinach. In a bowl, mix the remaining ingredients until combined. Pour mixture into the spinach lined dish. Bake for 35 to 40 minutes, until slightly browned around the edges and center is firm to touch. Serve warm, garnished with fresh basil and diced tomatoes, if desired. HINTS: Try adding 1⁄4 cup diced bell peppers to the casserole before baking for extra color and flavor!

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