Low Carb Stir Fry Recipes
LOW CARB CHICKEN STIR FRY
I am on a low carb diet but was tired of being hungry, this recipe has a lot of veggies and fiber to make you feel full.
Provided by Nick01
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into bite sized peices.
- Cut up veggies into 14 inch peices,except snow peas and broccoli.
- Add olive oil and cook chicken on medium heat until done.
- Add veggies,garlic,basil and red pepper.
- Cook on medium heat ,covered, for 8-10 minutes.
Nutrition Facts : Calories 378, Fat 10.2, SaturatedFat 1.8, Cholesterol 132, Sodium 170.7, Carbohydrate 13.5, Fiber 2.6, Sugar 3.9, Protein 57.5
LOW CARB STIR FRY
Make and share this Low Carb Stir Fry recipe from Food.com.
Provided by lisa brown
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Chop sausage and cook in skillet with butter until cooked through.
- Remove sausage from pan.
- Add water to deglaze pan.
- Add cabbage, soy sauce, and pepper.
- Cook until desired doneness (about 10 minutes), stirring frequently.
- Enjoy!
Nutrition Facts : Calories 969.3, Fat 78, SaturatedFat 29.4, Cholesterol 170, Sodium 3774.9, Carbohydrate 12.2, Fiber 2.8, Sugar 4.2, Protein 52.7
More about "low carb stir fry recipes"
LOW-CARB CASHEW CHICKEN STIR-FRY - RECIPE - DIET DOCTOR
2019-05-20 Season the chicken pieces with salt, pepper, and ginger. Heat half of the sesame oil in a large skillet over medium heat. Once the pan is hot, add the chicken to the pan and saute until the chicken is golden brown and almost …
From dietdoctor.com
From dietdoctor.com
10 BEST LOW CARB STIR FRY RECIPES | YUMMLY
2022-05-04 Low Carb Noodle Stir Fry low carb africa. pepper, cabbage, tomato paste, bell pepper, thyme, palm oil, salt and 3 more.
From yummly.com
From yummly.com
10 BEST LOW CARB STIR FRY SAUCE RECIPES - YUMMLY
2022-04-30 Basic Stir Fry Sauce CDKitchen. lemon juice, rice wine, brown sugar, sesame oil, soy sauce, cornstarch and 6 more.
From yummly.com
From yummly.com
TERIYAKI CHICKEN STIR FRY - THAT LOW CARB LIFE
2021-07-20 This low carb chicken stir fry is ready in just 30 minutes and will cure those Chinese take-out cravings! Per serving: 271 calories, 10g fat, 24g protein, 9g carbs, 4g fiber = 5 net carbs. Yield 4. Prep Time 10 minutes. Cook Time 20 …
From thatlowcarblife.com
From thatlowcarblife.com
SIMPLE CHICKEN STIRFRY - DIABETES FOOD HUB
Add olive oil to a non-stick skillet over high heat. Add the frozen vegetables and sauté for 5-7 minutes. Advertisement. While the vegetables are sautéing, whisk the broth, soy sauce, corn starch, garlic and black pepper in a bowl until combined. …
From diabetesfoodhub.org
From diabetesfoodhub.org
CABBAGE STIR FRY {HEALTHY LOW CARB RECIPE} – …
Instructions. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by. Cut the stem end off of the …
From wellplated.com
From wellplated.com
EASY PORK STIR FRY RECIPE WITH VEGETABLES (LOW CARB)
Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix with 1 tbsp. oil and the ginger and garlic. Cut the red bell …
From lowcarbmaven.com
From lowcarbmaven.com
LOW CARB CHICKEN STIR FRY RECIPE FROM LOW CARB RECIPES?!
2018-06-12 1/2 cup chopped broccoli. 1/2 cup thinly sliced celery. 3 tbsp. oil. 1 tbsp. garlic powder. Instructions. Drain the noodles from their liquid. In an un-oiled skillet, dry-fry the spaghetti until the bottom of the pan is completely dry (or as …
From thatslowcarb.com
From thatslowcarb.com
EASY BEEF STIR FRY {READY IN 30 MINUTES!} - EASY LOW CARB
2020-09-08 Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet until no pink remains. Drain any fat and place beef in a small bowl to keep warm. Heat 1 …
From easylowcarb.com
From easylowcarb.com
LOW CARB KETO CHICKEN STIR FRY (EASY!) - LITTLE PINE KITCHEN
2020-07-29 In a large bowl, whisk sauce ingredients together until smooth. Place chicken breast (3 Pounds) in sauce, and toss to coat. Place in the fridge for 15 minutes while you prep the veggies. Heat oil (1 tablespoon) in a large skillet. …
From thelittlepine.com
From thelittlepine.com
EASY LOW CARB CHICKEN STIR FRY RECIPE (GLUTEN FREE)
2014-01-22 Slice the chicken thighs into thin pieces or strips. In a large saute pan, stir fry the chicken and minced ginger in the sesame oil for 2 – 3 minutes. Add the soy sauce, water, onion powder, garlic powder, red pepper flakes, sugar …
From ibreatheimhungry.com
From ibreatheimhungry.com
15 KETO STIR-FRY RECIPES THAT WON'T WRECK YOUR DIET - PUREWOW
2019-06-05 Story of our lives: We’re craving stir-fry, but if it includes rice, noodles or carby veggies, it’s not keto-friendly. That’s about to change, with the addition of low-carb cauliflower rice, kelp noodles and zoodles, which taste great and keep …
From purewow.com
From purewow.com
9 SUPER HEALTHY LOW CARB STIR FRY RECIPES - MY BEST HOME LIFE
From mybesthomelife.com
Estimated Reading Time 3 mins
- Keto Beef and Broccoli Stir Fry. Article image from – noshtastic.com. One of the best stir fry combinations out there. This beef and broccoli stir fry is a simple and keto friendly weeknight meal!
- Low Carb Chicken Stir Fry. Article image from – 730sagestreet.com. When you feel like ordering Chinese take out, consider this recipe instead. It’s low carb and packed with flavor so you won’t feel guilty for eating a few plates!
- Spicy Ground Turkey and Green Bean Stir Fry. Article image from – slenderkitchen.com. This stir fry dish is super easy to make and the flavors are incredible.
- Philly Cheesesteak Stir Fry. Article image from – mouthwateringmotivation.com. We know…you never would’ve thought that Philly cheesesteak could be low carb.
- 15-Minute Keto Stir Fry. Article image from – wholesomeyum.com. The name for this keto stir fry says it all. You’ll have a delicious low carb dinner on the table in only 15 minutes – it couldn’t be any easier!
- Low Carb/Keto Chicken Stir Fry. Article image from – allchickenrecipes.com. In only 20 minutes you’ll have juicy chicken tossed in a delicious stir fry sauce.
- Keto Beef and Broccoli Stir Fry. Article image from – jenniferbanz.com. If you’re looking for a quick and healthy weeknight meal for the family then this is the one.
- Chicken Stir Fry. Article image from – noshtastic.com. If your family is driving you up the wall and you need a quick dinner to make – this is where you gotta go.
- Chicken Broccoli Stir Fry. Article image from – gardeninthekitchen.com. You won’t find any soy or gluten in this chicken broccoli stir fry recipe. In only 30 minutes you’ll have this delicious low carb chicken broccoli stir fry recipe on the dinner table!
11 LOW-CARB STIR FRY RECIPES
LOW CARB STIR-FRY WITH SHIRATAKI NOODLES
2020-04-29 Place asparagus, mushrooms, and onion in the skillet and cook until tender. Once vegetables are cooked, add the chicken and shirataki noodles to the pan and toss until all the ingredients are well combined. Stir all the sauce ingredients together. Combine well. Pour 1/4th of the sauce into the pan and toss to combine.
From itstartswithgoodfood.com
From itstartswithgoodfood.com
KETO GROUND BEEF STIR FRY - PRIMAL EDGE HEALTH - RECIPES
2021-04-28 Follow step by step to make the perfect keto stir fry! Step 1: Heat the coconut oil in a skillet over medium heat. Add the onion, garlic, and ginger to the pan. Sauté for 2 minutes. Step 2: Add green beans, mushrooms, and bell pepper. Stir fry for 5 minutes. Step 3: Increase to high heat and add the meat.
From primaledgehealth.com
From primaledgehealth.com
LOW CARB CAJUN STIR FRY SKILLET DINNER IN LESS THAN 30 MINUTES!
2018-10-12 In a large skillet, heat up the olive oil and in the cut up chicken thighs. As they start to brown, add in the okra, peppers, tomatoes, broth and sausages. In a small bowl, mix the broth with the garlic and cajun seasonings and then pour that into the skillet. Cover and cook for 5-10 minutes until the vegetables are soft and the chicken is done.
From mylifecookbook.com
From mylifecookbook.com
LOW-CARB PHILLY CHEESESTEAK STIR-FRY - MOUTHWATERING MOTIVATION
2019-11-08 Add the onions, peppers and garlic and lightly sauté, covered, stirring every now and then until softened. Uncover and add the meat to the pan along with your zucchini noodles and turn the heat to high. Stir everything to warm the meat and cook the zucchini noodles (about 1-2min). Add salt and pepper to taste.
From mouthwateringmotivation.com
From mouthwateringmotivation.com
KETO VEGETABLE STIR FRY (+NOODLES!) — LOW CARB QUICK
2021-06-06 Cook for five to six minutes or until softened, stirring occasionaly. Add sliced mushrooms and the white part of the shallot, cook for two more minutes. Turn the stove to low heat and add the green part of the shallot and the noodles. Stir for two more minutes. Remove it from the stove and add the soy sauce.
From lowcarbquick.com
From lowcarbquick.com
KETO STIR FRY | HEALTHY, LOW CARB, & SUPER EASY TO MAKE
2021-12-09 Make the keto stir fry sauce and set aside. Cut chicken into slices. Add olive oil to a pan, put it over medium high heat, and add chicken to it. Fry chicken for 5-7 minutes on each side or until browned. When the chicken is almost done …
From thedietchefs.com
From thedietchefs.com
3-MINUTE KETO STIR FRY SAUCE {IN A JAR!} - LOW CARB QUICK
2021-04-17 Chicken/beef/shrimp teriyaki stir fry or sesame chicken –. Fry chicken in a wok, until mostly cooked. Add in veggies, such as broccoli and green beans (keto friendly). Finally add in the stir fry sauce, stir for a few more minutes, then serve! Top with (optional) sesame seeds.
From lowcarbquick.com
From lowcarbquick.com
LOW CARB STIR FRY: 4-HOUR BODY - FARM TO JAR FOOD
2020-06-05 Instructions. Prepare all ingredients (mise en place)- make sure all chopping is done and ingredients are laid out. Add sesame oil to the wok and get it smoking hot. Once the oil is smoking hot, add pork and chile pepper and cook 5-6 minutes, or …
From farmtojar.com
From farmtojar.com
VEGETABLE KETO BEEF STIR FRY - LOW-CARB
2021-05-26 Add the garlic, bell pepper, and collard greens. Season it with sea salt and pepper and add the soy sauce too. Put a lid on it and reduce the heat to medium. Cook for a few minutes until the carrots are cooked. Stir fry and reduce liquid if any without a lid on. Sprinkle the sesame seeds at the end and serve.
From ketodietrule.com
From ketodietrule.com
KETO LOW CARB CHICKEN STIR FRY - NOSHTASTIC
2018-09-14 Add extra oil to your skillet and cook the chicken pieces over a high heat for three or four minutes per side or until they are all fully cooked. (see photo below) Step Five – Add back the cooked vegetables to the skillet or wok along with the remaining keto chicken stir fry marinade, mushrooms, sesame oil, and red pepper flakes, and cook for ...
From noshtastic.com
From noshtastic.com
STIR FRY VEGETABLES WITH LOW CARB NOODLES
2021-06-03 Cook for five to six minutes or until softened, stirring occasionally. Add sliced mushrooms and the white part of the shallot, cook for two more minutes. Turn the stove to low heat and add the green part of the shallot and the noodles. Stir for two more minutes. Remove it from the stove and add the soy sauce.
From lowcarbinspirations.com
From lowcarbinspirations.com
KETO STIR FRY SAUCE (PERFECT FOR ANY STIR FRY!) - THE BIG MAN'S WORLD
2021-09-13 To keep it low carb, use a keto powdered sugar or brown sugar substitute. Xanthan gum– Optional, but adding a dash of xanthan gum thickens the sauce considerably. The Instructions. In a small bowl, whisk together all the ingredients until combined. To add to a stir fry- Cook your protein and vegetables until tender. Pour the sauce over them ...
From thebigmansworld.com
From thebigmansworld.com
STEAK STIR FRY - THAT LOW CARB LIFE
2021-04-29 Instructions. Heat a large skillet or wok over high heat. Add one tablespoon of vegetable oil to the skillet to heat. Cut the steak into bite-sized pieces. Slice the onion and bell peppers into strips. Add the steak to the skillet. Cook, …
From thatlowcarblife.com
From thatlowcarblife.com
EASY SUGAR FREE STIR FRY SAUCE RECIPE - THE FOODIE AFFAIR
First, in a small bowl whisk together the stir-fry ingredients. Place in a mason jar or any container with a lid if you make in advance and want to have this on hand anytime. In a large skillet saute 3-4 cups of vegetables in 1 tablespoon of high-heat oil like avocado for about 4 minutes. Remove from pan and keep warm.
From thefoodieaffair.com
From thefoodieaffair.com
BEST KETO STIR FRY (10 MINUTE DINNER RECIPE!) - THE BIG MAN'S WORLD
2021-09-13 1. Coat the chicken breast pieces in coconut flour (or almond flour). 2. Cook the chicken until no longer pink in the middle. 2. Cook the vegetables until tender yet crisp. 3. Add the chicken back into the stir fry, add the stir fry sauce, and cook for a further 5 minutes until the sauce has thickened and is bubbling.
From thebigmansworld.com
From thebigmansworld.com
LOW CARB VEGETABLE STIR FRY - I HACKED DIABETES - MAIN DISHES
2021-05-20 Remove from pan and set aside. STEP 4: Using the same pan on high heat, add coconut oil, all the vegetables and salt and pepper. Stir fry until preferred doneness. STEP 5: Add the onion, garlic and ginger mixture, tamari, sesame oil and the red chili pepper flakes (optional). Saute for 3 minutes.
From ihackeddiabetes.com
From ihackeddiabetes.com
KETO STIR FRY WITH SHRIMP (EASY TASTY - SEEKING GOOD EATS
2020-08-18 This is a very simple keto shrimp stir fry, here are the step-by-step instructions: In a small bowl, whisk together ginger paste, garlic, coconut aminos, sesame oil, red pepper flakes, and xantham gum. Set aside. Heat oil in a skillet or wok until very hot (but not smoking), add shrimp, and saute until pink.
From seekinggoodeats.com
From seekinggoodeats.com
LOW-CARB BEEF STIR FRY - BULLETPROOF
2018-07-12 Chop the end of the stem off your bok choy and discard. In a heated pan, add 1 tablespoon of oil or ghee and sear your steak on medium-high heat, 1-2 minutes on each side. Reduce heat to medium. Add remaining ghee, broccoli, ginger and coconut aminos to the pan. Cook for one minute, stirring frequently.
From bulletproof.com
From bulletproof.com
LOW CARB KETO CHICKEN STIR FRY RECIPE WITH CAULIFLOWER RICE
2020-05-18 Add coconut aminos to the pan, scraping the bottom to deglaze again. Return the chicken to the pan. Add the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any liquid evaporates, and chicken is completely cooked through. Remove from heat.
From wholesomeyum.com
From wholesomeyum.com
10 BEST LOW CARB STIR FRY RECIPES | YUMMLY
Vegetable fish stir fry (Low carb-Keto-GF-Paleo) That girl cooks healthy. garlic powder, dried basil, coconut oil, black pepper, dried rosemary and 10 more.
From yummly.co.uk
From yummly.co.uk
KETO STEAK STIR FRY RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
THE ULTIMATE LOW-CARB STIR-FRY - GREEN HEALTHY COOKING
2018-01-15 Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through. Stir in ginger and garlic. Add Mann's Rainbow Salad vegetables and soy sauce and stir-fry until vegetables reach desired consistency. 2-5 minutes. Sprinkle sliced scallions and drizzle sesame seed oil over everything, give it one last quick stir ...
From greenhealthycooking.com
From greenhealthycooking.com
QUICK AND EASY LOW CARB STIR FRY - COOKING WITH LIBBY
Instructions. In a large skillet or wok over medium-high heat, heat the olive oil. Add in the steak and/or sausage and saute' until steak is brown, about 10 to 15 minutes. Do not drain the liquid after browning. Add the butter, sesame seeds, broccoli and mushrooms and continue to stir, around 15 more minutes. Add a couple of pinches of salt for ...
From cookingwithlibby.com
From cookingwithlibby.com
HEALTHY STIR FRY SAUCE (KETO STIR FRY SAUCE ... - SEEKING GOOD EATS
2022-03-28 Instructions. In a small bowl add coconut aminos soy sauce, garlic, ginger paste, and red pepper flakes. In a separate small bowl add sesame oil. Dissolve xanthan gum in the sesame oil and mix in with the stir fry sauce. Pour stir …
From seekinggoodeats.com
From seekinggoodeats.com
STIR FRY CHICKEN THIGH RECIPE - THERESCIPES.INFO
Super Fast Chicken Thigh Stir Fry - Low Carb Recipe |... 10:35. Stir-Fry Chicken Thighs with Vegetables. 6:12. How To Cook Stir Fry Chicken Thighs with Vegetables. 8:12. Stir Fry 5 Spice Chicken . 5:55. Trending Search. Olive garden garlic pasta Pear almond custard pie Whole chicken leg recipe Baby safari animals svg free Marshmallow coffee creamer Burly burger …
From therecipes.info
From therecipes.info
KETO STEAK STIR FRY RECIPE | TASTEAHOLICS
2020-08-29 Season the beef with salt and pepper then remove it to a bowl. Reheat the skillet and add the peppers and onions. Stir-fry for 3 to 4 minutes until the onions are translucent then add the mushrooms. Cook for another 2 to 3 minutes until browned. Pour in the beef broth and soy sauce then toss in the cooked beef mixture.
From tasteaholics.com
From tasteaholics.com
LOW CARB KETO MUSHROOM PEPPER STIR-FRY - MY DAINTY KITCHEN
2020-02-14 Stir-frying is done on high heat and yields crunchier veggies. Add in salt, pepper, cayenne pepper, and paprika, and give a nice gentle stir. Then add peppers and stir fry for 3 - 4 minutes more on medium heat. Keep stirring in intervals. Keto mushroom pepper stir …
From mydaintykitchen.com
From mydaintykitchen.com
15+ DIABETES-FRIENDLY LOW-CARB DINNER RECIPES IN 30 MINUTES
2022-05-11 One-Pot Garlicky Shrimp & Broccoli. Credit: Photography / Kelsey Hansen, Styling / Greg Luna. Each of these delicious dinners sticks to our diabetes-friendly parameters, with lower levels of saturated fat and sodium and a focus on complex carbs, like whole grains. Plus, these dinners have fewer than 15 grams of carbs per serving, so you can hit ...
From eatingwell.com
From eatingwell.com
KETO STIR FRY WITH CHICKEN AND CAULIFLOWER RICE - FORGETSUGAR
Step 2: Make the stir fry. Next, cook the chicken in 1 tbsp olive oil until almost cooked through. Add the ginger and cook for an additional 1 minute. Transfer cooked chicken to a bowl and add the cabbage, broccoli, and bell pepper to the skillet with remaining olive oil. Cook until vegetables are crisp-tender.
From forgetsugarfriday.com
From forgetsugarfriday.com
3 DELICIOUSLY EASY KETO STIR-FRY SAUCE RECIPES
2018-08-15 This stir-fry sauce is low-carb and super easy to make. Ingredients. 1/2 cup (120 ml) coconut aminos or gluten-free tamari sauce; 2 teaspoons (10 ml) sesame oil; 1 teaspoon (2 g) ginger powder; 1 teaspoon (2 g) onion powder; 1 teaspoon (2 g) dried minced garlic; Instructions. Mix all the ingredients together in a small bowl. Pour into an airtight jar and store in the fridge. …
From ketosummit.com
From ketosummit.com
KETO PRAWN STIR FRY RECIPE - FEED YOUR SOLE
2020-04-17 Instructions. 1. Heat the oil in a frying pan over a medium high heat. Add the chilli and garlic and stir fry for 30 seconds. If you are using raw prawns then add them to the pan and cook for 2 minutes until starting to turn pink. 2. Add the broccoli and peppers and stir fry for 3 minutes – tossing the pan often. 3.
From feed-your-sole.com
From feed-your-sole.com
KETO PEPPER STEAK LOW CARB BEEF STIR FRY
2020-10-16 Instructions. Heat oil in a large skillet or wok over medium-high heat. Add the beef strips and garlic; cook until the beef is browned. Once done, season to taste with salt and pepper, and remove from skillet. Adde additional oil to the skillet if needed. Cook pepper and onion in skillet until they are tender.
From lowcarbyum.com
From lowcarbyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beef #asian #easy #stove-top #dietary #comfort-food #low-carb #low-in-something #meat #beef-sausage #taste-mood #equipment
You'll also love
Related Search