Low Carb Sweetened Condensed Milk Substitute Recipes
HOMEMADE SWEETENED CONDENSED MILK SUBSTITUTE
This is a quick substitute if you have run out of sweetened condensed milk.
Provided by nanny129
Categories Drinks Recipes
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Combine evaporated milk, sugar, and brown sugar in a saucepan over medium-low heat and whisk together. Heat to a simmer and cook until thick, 15 to 20 minutes.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 57 g, Cholesterol 16.4 mg, Fat 4.3 g, Protein 3.9 g, SaturatedFat 2.6 g, Sodium 65.2 mg, Sugar 56.8 g
SWEETENED CONDENSED MILK SUBSTITUTE (LOW CARB, W/ STEVIA)
Found this one on livestrong - haven't tried yet, but plan on doing it soon, since I'm trying to work my way up to a low-carb magic cookie bar recipe... XD
Provided by melitza
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all in a blender. Mix until well-blended. Makes the equivalent of one can of sweetened, condensed milk.
Nutrition Facts : Calories 940.3, Fat 68.7, SaturatedFat 43.3, Cholesterol 215.8, Sodium 782.6, Carbohydrate 49.2, Sugar 49.2, Protein 34
LOW CARB SWEETENED CONDENSED MILK SUBSTITUTE
Found this recipe floating around the internet in several forums; haven't tried yet, but will soon. The notes the author put up were as follows: "This mixture is useful in any recipe where you'd ordinarily use sweetened condensed milk (like Eagle Brand.) Using the Diabetisweet adds less than 1 carb per serving but aids in proper consistency, however, it will still be delicious without it. Depending on your plans to use it, adding a bit of vanilla after cooking can be a nice touch." Says the optional DiabetiSweet can be added at 2 Tbsp
Provided by melitza
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Whisk all ingredients (added in the order given) in a saucepan over low heat, stirring constantly until thickened. Cool completely, add to sealable non-metal container and refrigerate. Use within 7-10 days.
Nutrition Facts : Calories 2541.9, Fat 244.5, SaturatedFat 145.8, Cholesterol 1811.2, Sodium 270.2, Carbohydrate 72.4, Sugar 47.4, Protein 26.8
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Estimated Reading Time 6 minsPublished 2020-07-18
- Heavy Cream + Sugar. Choosing heavy cream, which is already thick and sweet, and mixing it with sugar, creates a similar flavor to sweetened condensed milk.
- Whole Milk + Sugar. You can pretty much make your own sweetened condensed by using whole milk and reducing it down to a thick consistency. To do this, use two cups of whole milk and slowly simmer it down over low-medium heat.
- Powdered Milk. This milk product is simply dehydrated milk that lasts a long time and is usually lightly sweetened. All you need to do is use one and ⅓ cup of dry powdered milk and mix it with about ⅓ cup of hot water.
- Cream of Coconut. This vegan option is a great addition when you are looking for a tasty sweetened condensed milk alternative. Cream of coconut is often used in sweetening drinks, like smoothies, Pina Coladas, and Vietnamese iced coffee, but you can use it to make desserts, like cheesecake, banana bread, and key lime pie.
- Coconut Milk + Sugar. This is another non-dairy option that can mimic the flavor and consistency of sweetened condensed milk. As you would do with regular milk, use two cups of coconut milk and reduce it to one cup by slowly simmering over low-medium heat.
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