Low Carb Tuna Salad Recipes

KETO TUNA SALAD | THE BEST, EASY, LOW CARB TUNA SALAD RECIPE FOR KETO

Keto Tuna Salad | The BEST, Easy, Low Carb Tuna Salad Recipe For Keto image

This creamy and flavorful keto tuna salad is the best low carb lunch idea when you're in a rush. It's incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to mention, this keto tuna salad recipe is just so darn delicious, it's hard to believe it's low carb.

Provided by The Diet Chef

Categories Lunch

Time 5m

Number Of Ingredients 10

Ingredients

2 (6oz - 170g) Albacore Tuna in water - strained
2 (4.5oz - 128g) Albacore Tuna in olive oil - strained
½ Cup (120g) Sugar-free Mayonnaise
3 Ribs of Celery (120g) sliced
¼ Red Onion (50g) diced
Juice from ½ lemon (25g)
1 Heaping Tbsp. (20g) Sugar-free Dijon Mustard
2 Tsps. Fresh Dill - chopped
Salt & Pepper to Taste
*Optional: 5 Cherry Tomatoes (50g) diced

Steps:

Make sure your tuna in water and tuna in olive oil are strained. Place those together in a medium-sized bowl and set aside.
Prepare your diced red onion and celery. Make sure to cut off the ends of the celery and slice them into the little u-shaped pieces we see on so many great tuna salad recipes.
If you're using cherry tomatoes, slice them into quarters.
Also, make sure to remove the stems of the dill before chopping them up.
Then, add everything to a large bowl and season with salt and pepper. Mix everything together and you're done!

Nutrition Facts : ServingSize 1 Cup, Calories 305 calories, Fat 22, Carbohydrate 2, Fiber .5, Protein 26

KETO TUNA SALAD

Keto Tuna Salad image

Enjoy on a sandwich or on its own for a low-carb quick meal!

Provided by Jacob Collins

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

2 (6 ounce) cans water-packed tuna, drained
2 (6 ounce) cans olive oil-packed tuna, drained
¾ cup reduced-fat olive oil mayonnaise
2 stalks celery, chopped
½ lime, juiced
¼ red onion, chopped
2 tablespoons mustard
salt and ground black pepper to taste

Steps:

Combine water-packed tuna, oil-packed tuna, mayonnaise, celery, lime juice, red onion, mustard, salt, and pepper in a bowl. Mix well.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 6.2 g, Cholesterol 56.1 mg, Fat 22.8 g, Fiber 0.9 g, Protein 46.9 g, SaturatedFat 3.9 g, Sodium 1026.8 mg, Sugar 2.8 g

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