Low Fat Aioli Dip Recipes

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LOW FAT AIOLI DIP



Low Fat Aioli Dip image

Make and share this Low Fat Aioli Dip recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 20m

Yield 12 serving(s)

Number Of Ingredients 6

2 large unpeeled garlic cloves
1 tablespoon olive oil
10 ounces firm silken tofu
2 tablespoons minced onions
1 -2 tablespoon lemon juice
1 tablespoon Dijon mustard

Steps:

  • Toss garlic with ¼ teaspoon olive oil. Roast at 425 until tender, 10-12 minutes. Slip off skin.
  • In food processor, combine roasted garlic with remaining ingredients until smooth.

Nutrition Facts : Calories 27.3, Fat 1.8, SaturatedFat 0.3, Sodium 22.9, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 1.8

LOW-FAT GARLIC-LEMON AIOLI



Low-fat Garlic-Lemon Aioli image

This makes a nice sandwich spread, especially for turkey. Also works well for a veggie dip. (1 WW point per tablespoon) NOTE - Cook time is chilling time

Provided by Carolyn Haas @Linky1

Categories     Spreads

Number Of Ingredients 6

1 clove(s) garlic, mashed or grated
1 pinch(es) salt
1/4 cup(s) low-fat mayonnaise
1 teaspoon(s) lemon juice
1/2 - 1 teaspoon(s) lemon zest
1 teaspoon(s) mustard, dijon or your favorite

Steps:

  • Sprinkle salt on mashed garlic. Let stand for a few minutes.
  • Mix the mayonnaise, lemon juice, lemon zest and mustard into the garlic. Stir to combine.
  • Chill for 1/2 hour or more.

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