Low Fat Breakfast Bars Recipes

LOW-FAT BREAKFAST BARS

Steps:

• Preheat oven to 350°F (180°C).
• Spray 8-inch (20 cm) square baking pan with cooking spray; set aside.
• Combine oats, bran, wheat germ, flour, dried cranberries, almonds, baking soda, cinnamon, ginger and nutmeg in large bowl.
• Whisk eggs, applesauce, milk and brown sugar in another bowl. Pour over dry ingredients and mix just to combine. Spread into prepared baking pan, smoothing top.
• Bake in preheated 350°F (180°C) oven until a toothpick inserted near centre comes out clean, 35 to 40 minutes. Cool completely in pan on wire rack before cutting into bars.

LITE OATMEAL RAISIN BREAKFAST BARS

Steps:

• Heat oven to 350 degrees.
• Beat sugars and margarine together.
• Add applesauce, egg, milk and vanilla.
• Add combined flour, baking soda and cinnamon to wet ingredients.
• Mix well.
• Stir in oats, raisins, and apples/carrots.
• Spread into ungreased 9x13" pan.
• Bake 25-30 minutes.

BAKED OATMEAL BREAKFAST BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
• Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
• Bake in the preheated oven until edges are golden brown, about 30 minutes.

LOW FAT OATMEAL BARS

Steps:

• Preheat oven 350 degrees.
• Spray 9x13 inch pan with non stick cooking spray.
• Combine and mix all wet ingredients including shortening.
• Mix all dry ingredients together.
• Add dry ingredients to wet ingredients stirring thouroughly.
• Pour into pan and bake for 15-20 minutes.
• Let cool.

MAKEOVER OATMEAL BARS

Steps:

• In a large bowl, beat the sugar, applesauce, oil and syrup until well blended. , In a small bowl, combine the oats, flour, baking soda, salt and allspice; gradually beat into applesauce mixture until blended. Stir in raisins., Spread batter into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars.

HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
• Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
• Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
• Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.