Low Fat Broccoli Slaw Recipes
LOW FAT BROCCOLI SLAW
Make and share this Low Fat Broccoli Slaw recipe from Food.com.
Provided by Sarafina
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine orange juice, rice vinegar, and shallots.
- Add a good pinch of coarse salt.
- Let stand 15 to 20 minutes.
- Whisk in sesame oil, ginger, and mustard.
- Add broccoli slaw and toss to combine.
Nutrition Facts : Calories 49.1, Fat 3.8, SaturatedFat 0.5, Sodium 0.9, Carbohydrate 3.7, Fiber 0.3, Sugar 1.8, Protein 0.5
LOW-FAT VEGETABLE SLAW
This pretty combination of fresh veggies is low fat and to enhance the flavors, it can be made at least an hour before serving. For extra color, half-cup portions of squash and red and green pepper can be added.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first seven ingredients. , In a small bowl, whisk the oil, vinegar, mustard, garlic powder, salt and pepper. Pour over vegetables and toss to coat. Stir in parsley. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 88 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
LOWER-FAT COLESLAW
I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.
Provided by Mandy
Categories Salad Coleslaw Recipes With Mayo
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
- Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.
Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g
More about "low fat broccoli slaw recipes"
HEALTHY BROCCOLI SLAW RECIPE - THE MOVEMENT MENU
2021-05-13 Instructions. Peel and cut granny smith apple in half and remove the seeds. Cut into fine julienne slices and toss with the lemon juice. In a small …
From themovementmenu.com
5/5 (2)Total Time 15 minsCategory Salad, Side DishCalories 223 per serving
From themovementmenu.com
5/5 (2)Total Time 15 minsCategory Salad, Side DishCalories 223 per serving
- Peel and cut granny smith apple in half and remove the seeds. Cut into fine julienne slices and toss with the lemon juice.
- Combine all of the slaw ingredients in a large bowl. Add dressing and toss to combine. Add kosher salt and pepper, to taste.
SUPER LOW CALORIE HONEY MUSTARD BROCCOLI SLAW - SKINNY …
2021-07-13 Instructions. To make the coleslaw dressing-In a small bowl, mix together mayonnaise, yogurt, mustard, vinegar and honey. Refrigerate until …
From skinnykitchen.com
Reviews 2Category Salad, Side DishCuisine AmericanTotal Time 5 mins
From skinnykitchen.com
Reviews 2Category Salad, Side DishCuisine AmericanTotal Time 5 mins
10 BEST HEALTHY BROCCOLI SLAW RECIPES | YUMMLY
2022-04-29 salt, reduced fat mayonnaise, low sodium sliced water chestnuts and 7 more Broccoli Slaw Mama Loves Food salt, Dijon mustard, honey, slivered almonds, broccoli slaw, apple cider vinegar and 1 more
From yummly.com
From yummly.com
LOW CARB EGG ROLL IN A BOWL {WITH BROCCOLI SLAW!} - EASY LOW CARB
2020-10-15 Brown ground meat, garlic, ginger and onion until no pink remains. Drain any fat. Stir in broccoli slaw and cook 5 minutes. Whisk soy sauce, sriracha, pepper and sesame oil until smooth. Add to broccoli and cook an additional 3-5 minutes or until tender. Top with green onion and sesame seeds.
From easylowcarb.com
From easylowcarb.com
EASY CRISP & CRUNCHY BROCCOLI SLAW (LOW CARB - BUT FIRST, JOY
Add broccoli slaw, parsley, avocado oil mayonnaise, cider vinegar, and celery seed to a large glass or other non-reactive bowl and stir to combine. Season with salt and black pepper, to taste. Serve immediately or place in the refrigerator for a couple hours to chill, if desired. Enjoy!
From butfirstjoy.com
From butfirstjoy.com
THE BEST BROCCOLI SLAW DRESSING - GREEN HEALTHY COOKING
2017-09-11 Yes! It’s the best! The very best Broccoli Slaw Dressing EVER!!! Secret ingredients: estragon, honey and dijon mustard! Yup, no mayo and no vinegar! It’s been a while since I created a one of a kind salad dressing. The last amazing one was probably this Maple Mustard Balsamic Dressing. It’s all about the dressing when it comes to salads.
From greenhealthycooking.com
From greenhealthycooking.com
AN EASY FROM SCRATCH LOW FAT COLESLAW RECIPE - THE SPRUCE EATS
2021-11-23 Gather the ingredients. The Spruce / Eric Kleinberg. In a small bowl, whisk mayonnaise, cider vinegar, mustard, sugar, and celery seed together. The Spruce / Eric Kleinberg. Empty coleslaw mix into a large bowl. Pour dressing over the top and toss. Refrigerate until ready to serve. The Spruce / Eric Kleinberg.
From thespruceeats.com
From thespruceeats.com
HEALTHY BROCCOLI SLAW RECIPE « RUNNING IN A SKIRT
2020-06-13 Instructions. In a large bowl, whisk the yogurt, lime, vinegar, honey together. Add the broccoli slaw, parsley and pumpkin seeds. Toss until well coated. Salt and pepper to taste. Refrigerate for at least 2 hours but up to overnight. Serve chilled.
From runninginaskirt.com
From runninginaskirt.com
KETO BROCCOLI SLAW - KETO & LOW CARB VEGETARIAN RECIPES
2021-05-18 Instructions. Remove the stalk from the broccoli head. Either grate the stalk or finely chop into julienne strips. Finely chop the broccoli florets. Thinly slice the red cabbage and chop the spring onions and fresh parsley. In a medium bowl mix the dressing until smooth.
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
BROCCOLI SLAW WITH CRAISINS AND PECANS - NO PLATE LIKE HOME
2021-08-19 First, make the dressing by combining: mayo, vinegar and sugar. Then, add the dressing to the broccoli slaw. Next, add the dried cranberries, chopped pecans, salt and pepper to the broccoli slaw. Last, mix it and let it sit 25 minutes before serving. That’s it.
From noplatelikehome.com
From noplatelikehome.com
SKINNY BROCCOLI SLAW - JULIE'S EATS & TREATS
2018-08-19 Clean the vegetables. Mix together the broccoli, red cabbage, sweet onions and raisins in a large bowl. Pour dressing over the top and toss to coat. Cover and refrigerate at least two hours. So easy because that’s how I roll, plus this broccoli slaw recipe can be made a day ahead of time which is even better.
From julieseatsandtreats.com
From julieseatsandtreats.com
INCREDIBLE BROCCOLI SLAW RECIPE (IN 5 MINUTES!) | ELIZABETH RIDER
Add the broccoli slaw mix and gently toss it all together. Be patient and give it a minute if the dressing doesn’t look like enough (it is!)—the broccoli will start to release some water and it will all come together into a creamy slaw after a minute or so. Refrigerate until it’s time to serve.
From elizabethrider.com
From elizabethrider.com
EASY KETO BROCCOLI SLAW RECIPE (LOW CARB AND GLUTEN FREE)
2014-01-23 Instructions. In a large bowl, whisk the olive oil, mayonnaise, apple cider vinegar, mustard, sugar substitute, celery seeds, salt and pepper together until fully combined. Add the broccoli slaw. Toss well to coat. Serve cold.
From ibreatheimhungry.com
From ibreatheimhungry.com
QUICK, HEALTHY DINNERS THAT START WITH BAGGED BROCCOLI …
2021-02-28 The packaged coleslaw mix combines shredded broccoli stems with grated carrots and cabbage. Pre-washed and ready to roll in stir-fries, on fish tacos, main-dish salads, sandwiches, and more; it's truly the key to simple healthy dinners. So convenient and versatile, broccoli coleslaw also makes meals instantly more healthy.
From allrecipes.com
From allrecipes.com
8 WAYS I TURN BROCCOLI SLAW INTO QUICK HEALTHY MEALS
2019-05-01 7 Ways I Use Broccoli Slaw. As a crunchy garnish for tacos. Instead of lettuce greens in a entrée salad. Pulsed in the food processor, it can stand in for rice or couscous. Sautéed with garlic, olive oil, and a meaty tomato sauce, it’s a good sub for pasta. With some thinly sliced protein, it’s all the vegetables you need for a stir-fry.
From thekitchn.com
From thekitchn.com
CREAMY BROCCOLI SLAW (W/SUGAR-FREE DRESSING RECIPE)
2020-07-29 Instructions. In a medium bowl, toss together the broccoli slaw, raisins and pepitas. In a small bowl, whisk the mayonnaise, vinegar, agave, celery seeds and pepper. Pour over the broccoli mixture. Toss to coat. Add salt to taste. Serve immediately or cover and refrigerate to soften the broccoli and blend the flavors.
From mustlovehome.com
From mustlovehome.com
LOW CARB EASY CRUNCHY BROCCOLI SLAW - LOW CARB RECIPES
2018-07-03 Directions: Add broccoli, parsley, avocado oil mayonnaise, cider vinegar, and celery seed to a large glass or other non-reactive bowl and stir to combine. Season with salt and black pepper, to taste. Serve immediately or place in the refrigerator for a …
From lowcarbbabe.com
From lowcarbbabe.com
BROCCOLI PASTA SLAW RECIPES
Add pasta, broccoli slaw, almonds, and dried cranberries to a large bowl. In a separate bowl, whisk together the yogurt, mayonnaise, cider vinegar, sugar, cayenne, salt and pepper. Add the dressing to the broccoli and stir to combine. Check seasonings and adjust.
From recipes.servegame.org
From recipes.servegame.org
THE BEST BROCCOLI SLAW RECIPE · EASY FAMILY RECIPES
2018-03-15 Instructions. In a small bowl, whisk together the mayonnaise and vinegar. Place the craisins in a bowl of hot water for 5 minutes or until they plump up, then drain. In a large bowl, combine the broccoli slaw, apple, nuts, bacon and craisins. Then fold in the dressing and mix until everything is evenly coated.
From easyfamilyrecipes.com
From easyfamilyrecipes.com
HEALTHY BROCCOLI SLAW SALAD RECIPE - THIS FARM GIRL COOKS
2019-09-20 In a large mixing bowl, make the dressing by combining mayonnaise, cider vinegar, and celery seed. Stir to combine. Season with salt and black pepper, to taste. Add broccoli slaw and parsley. Stir to combine all the ingredients. Serve immediately or place in the refrigerator for a couple hours to chill, if desired.
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
LOW CARB BROCCOLI SLAW RECIPE - THAT'S LOW CARB?!
2017-02-26 1/4 tsp. pure liquid stevia. 1/2 cup almond slices. 1 (9 oz.) package raw shredded broccoli. 1/4 medium yellow onion, chopped fine. Instructions. In a small to medium mixing bowl, whisk together the mayo, lemon juice and vinegar. In a larger bowl, combine the dressing with all other ingredients and toss until the slaw is well coated with dressing.
From thatslowcarb.com
From thatslowcarb.com
RAW BROCCOLI SLAW » A HEALTHY LIFE FOR ME
2014-06-23 Use the shredding blade in your food processor or a grate to grate broccoli, carrots and red cabbage. Peel and slice red onion into thin slices and quarter the slices. Add all ingredients to a large bowl. [br] [b]Dressing [/b] Add all ingredients in …
From ahealthylifeforme.com
From ahealthylifeforme.com
BROCCOLI SLAW RECIPE | EATINGWELL
Chop coarsely. Advertisement. Step 2. If using whole broccoli, trim about 3 inches off the stems. Chop the rest into 1/4-inch pieces. Step 3. Whisk yogurt, mayonnaise, vinegar, sugar, salt and pepper in a large bowl. Add water chestnuts, onion, bacon and …
From eatingwell.com
From eatingwell.com
BROCCOLI SLAW REDUCED SUGAR AND FAT RECIPES | SPARKRECIPES
Low carb, sweet and great on broccoli or cabbage coleslaw CALORIES: 366.8 | FAT: 40.4 g | PROTEIN: 0.6 g | CARBS: 2.7 g | FIBER: 0.2 g Full ingredient & nutrition information of the Sweet Coleslaw Dressing - 1/4 c per serving Calories
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BROCCOLI SLAW RECIPE - DINNER AT THE ZOO
2019-05-28 Place the broccoli slaw, red onion, bacon, apple, dried cranberries, sunflower seeds and parsley in a large bowl. In a small bowl, whisk together the mayonnaise, cider vinegar, sugar and salt and pepper. Pour the dressing over the broccoli slaw and toss to combine. Cover and refrigerate for 1 hour. Place the salad in a serving bowl.
From dinneratthezoo.com
From dinneratthezoo.com
LOW CALORIE BROCCOLI SLAW RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Low Calorie Broccoli Slaw Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Lemon Squares Recipe Healthy Lemon Bars Recipe Turkey Meat Recipes Healthy Easy ...
From recipeshappy.com
From recipeshappy.com
BROCCOLI SLAW - WILL COOK FOR SMILES
2022-05-25 Whisk all the ingredients for the slaw dressing together and set aside. Slice onions and cabbage thinly and shred the carrots. Peel the apple, cut the apples in half and cut out the seeds. Slice the apples julienne (into thin straws.) Cut the florets off the broccoli stems and cut them into small pieces.
From willcookforsmiles.com
From willcookforsmiles.com
BROCCOLI SLAW RECIPE | KETO RECIPES | COOKERYBOOK+
2020-09-08 1. Add broccoli slaw, parsley, avocado oil mayonnaise, cider vinegar, and celery seed to a large glass or other non-reactive bowl and stir to combine. Season with salt and black pepper, to taste. 2. Serve immediately or place in the refrigerator for a …
From cookerybookplus.com
From cookerybookplus.com
SIMPLE NOURISHED LIVING
In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.
From simple-nourished-living.com
From simple-nourished-living.com
CRUNCHY BROCCOLI SLAW RECIPE | APPETITE FOR ENERGY
2018-08-03 Heat a non-stick frypan over medium heat and toast the pepitas for 2-3 minutes, stirring constantly to prevent burning. When starting to brown, add the almonds and stir for 1 minute. Sprinkle over the erythritol and sriracha sauce and mix for 1-2 minutes until the erythritol is well dissolved and the mixture is sticky.
From appetiteforenergy.com
From appetiteforenergy.com
START WITH BROCCOLI SLAW RECIPES - THE SPRUCE EATS
2019-07-01 Also consider using other ingredients: low fat mayonnaise or plain yogurt instead of full-fat mayo; use cooked shrimp or chopped ham in place of chicken; or use other breads for sandwiches. Think about adding other vegetables too. Some cubed avocados, sliced or halved cherry tomatoes, frozen peas, or chopped red bell peppers would all be delicious. Enjoy.
From thespruceeats.com
From thespruceeats.com
WEIGHT WATCHERS COLESLAW RECIPE – LOW FAT AND SUGAR FREE
2020-08-05 2 16 oz bags tricolor shredded coleslaw. 1/2 cup sliced green onion, green parts only. 1 tbsp distilled white vinegar (for tangy) or apple cider vinegar (for less tang) 1 cup plain, non-fat Greek yogurt. 2 tbsp powdered erythritol (Splenda, Truvia, Puyre, or powdered sweetener of choice) 1/4 tsp dry mustard.
From theholymess.com
From theholymess.com
KETO BROCCOLI SLAW - LOW CARB, GLUTEN-FREE, EASY - JOY FILLED EATS
2021-06-02 Step One: Place the broccoli slaw in a medium sized bowl. Top with sunflower seeds, green onions, and cranberries. Step Two: Prepare the sauce by mixing together the avocado oil, apple cider vinegar, salt, sweetener, and lemon juice with a whisk. Pour over the slaw and gently toss.
From joyfilledeats.com
From joyfilledeats.com
PALEO BROCCOLI SLAW SIDE DISH RECIPE - JOY IN THE MEANTIME
2021-04-27 In a small bowl, whisk together the mayo, apple cider vinegar, celery seeds, mustard, salt and pepper. In a large bowl, add the broccoli and apple, and then pour mayo mixture, and thoroughly mix, ensuring everything is evenly coated. Salt and pepper to taste. Refrigerate for at least 30 minutes to overnight. P.S.
From joyinthemeantime.com
From joyinthemeantime.com
LOW FAT BROCCOLI SLAW RECIPE - WEBETUTORIAL
Low fat broccoli slaw is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat broccoli slaw at your home. The ingredients or substance mixture for low fat broccoli slaw recipe that are useful to cook such type of recipes are: Orange Juice ...
From webetutorial.com
From webetutorial.com
10 BEST LOW FAT COLESLAW WITH VINEGAR DRESSING RECIPES - YUMMLY
2022-05-22 Oil and Vinegar Dressing Food.com. sugar, balsamic vinegar, red cabbage, pepper, hot water, vegetable oil and 5 more. Low Fat Chipotle Ranch Dip…or Salad Dressing! Rock Recipes. chipotle powder, honey, Dijon mustard, fresh dill, worcestershire sauce and 6 more.
From yummly.com
From yummly.com
PALEO BROCCOLI SLAW { A HEALTHY VEGETABLE SIDE DISH WITH ALMONDS ...
2015-06-04 Place the broccoli cole slaw in a large bowl. Add the onions and mix. Set aside. In a small bowl or shaker cup, combine the olive oil, vinegar and spices. Stir or shake well. Pour the dressing over the colelsaw and stir to coat. Just before serving, mix in the sliced almonds.
From tastesoflizzyt.com
From tastesoflizzyt.com
KETO BROCCOLI SLAW | LOW CARB & HEALTHY | ALL SHE COOKS
2018-02-23 Instructions. To a large glass bowl or other non-reactive bowl, add all ingredients except for salt and pepper. Stir to combine, then season with salt and pepper to taste. You can serve the slaw immediately or chill it in the refrigerator for a couple of hours, if desired.
From allshecooks.com
From allshecooks.com
KETO BROCCOLI SLAW RECIPE - THEHEARTYBODY
Directions. In a small bowl or cup mix together mayo, vinegar, salt, pepper, and celery seed until well combined. In large bowl add broccoli slaw, pour mixed ingredients from step 1 over the broccoli slaw then toss until the broccoli slaw is evenly covered.
From theheartybody.com
From theheartybody.com
SUPER EASY LOW CARB CRUNCHY BROCCOLI SLAW - KETO DIET MOM
2018-05-10 Instructions. Add the parsley leaves, mayonnaise, apple cider vinegar and celery seed to a large stainless steel or glass mixing bowl and mix until well combined. Add the broccoli slaw to the bowl and stir until coated and well combined. Season with sea salt and fresh ground black pepper, to taste.
From ketodietmom.com
From ketodietmom.com
QUICK CABBAGE SLAW - SKINNYTASTE
2015-04-21 Serving: 1 cup, Calories: 88 kcal, Carbohydrates: 7 g, Protein: 1 g, Fat: 7 g , Sodium: 255 mg, Fiber: 2 g. WW Points Plus: 3. Keywords: dairy free, Gluten Free, Keto Recipes, Kid Friendly, low carb, Paleo, Under 30 Minutes, Vegetarian Meals, Whole 30 Recipes . 2 SP 2 SP 2 SP 3 PP 5 Ingredients or Less Budget Friendly Meals Egg Free Recipes Recipes Salad …
From skinnytaste.com
From skinnytaste.com
SUPER EASY CRISP & CRUNCHY BROCCOLI SLAW (LOW CARB)
2021-02-02 1 (12 oz.) bag of organic broccoli slaw; ¼ c. fresh parsley leaves, chopped; 2 T. avocado oil mayo; 1 T. apple cider vinegar; 1 t. whole celery seed; Sea salt and black pepper, to taste; You need to do… Add broccoli slaw, parsley, avocado oil mayonnaise, cider vinegar, and celery seed to a large glass or other non-reactive bowl and stir to ...
From ketomystic.com
From ketomystic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #salads #dietary
You'll also love