HEALTHY LOW CALORIE BROWNIES
Steps:
- In a microwavable safe bowl add the honey
- Microwave 30-45 sec (or until liquid-y)
- Now add in the unsweetened cocoa powder and mix until combined
- Set that bowl aside and get out a larger bowl for your dry ingredients
- Add all dry ingredients to the bowl and combine well
- Set that bowl aside and bring back your honey mixture
- Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
- Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
- In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
- Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling
Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1
MICHAEL'S FUDGE BROWNIES (LOW FAT)
Make and share this Michael's Fudge Brownies (Low Fat) recipe from Food.com.
Provided by Redsie
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Position the rack in lower third of the oven and preheat to 350°F Spray the pan with vegetable oil spray.
- Stir together flour, cocoa, salt, and baking powder with a whisk.
- Melt butter in medium saucepan. Off the heat, stir in the sugar until combined (texture will remain sandy). Add the egg, egg whites, vanilla, and dissolved espresso powder. Beat with a wooden spoon about 40 strokes, scraped side of pan as necessary.
- Add the dry ingredients and beat for another 40 strokes, or until completely mixed. Scrape mixture into prepared pan. Spread evenly.
- Bake 20 to 25 minutes or until a toothpick inserted into the center comes out a little gooey. Cool on a rack. Cut into 16 squares.
Nutrition Facts : Calories 135.1, Fat 4.4, SaturatedFat 2.6, Cholesterol 22.8, Sodium 79.6, Carbohydrate 23.3, Fiber 1.2, Sugar 15.8, Protein 2.3
LOW FAT CHOCOLATE FUDGE BROWNIES
These are full of rich chocolate flavor and only 180 calories and 4 grams of fat for a good size brownie. Typically a regular Brownie has about 11 grams of fat per brownie. If you have a craving for something sweet. Grab one of these with out sabotaging your diet. You won't even know they are low fat. They are very chocolaty....
Provided by Nor Mac
Categories Other Desserts
Time 30m
Number Of Ingredients 8
Steps:
- 1. heat oven to 350 degree's Spray an 8x8 pan with vegetable oil spray
- 2. Beat the butter,sugar,egg,apple sauce,and vanilla together. Slowly add the cocoa and flour a little at a time. Beat on low speed until mixed well.
- 3. Pour in to prepared pan,Add one walnut per brownie on top of batter. Push in slightly, if desired. Bake about 25 minutes,or until pick comes out moist but not wet.
- 4. Note: cut in to 9 equal pieces at 4 grams of fat each,or cut in to 18 pieces for 2 grams of fat each
CHOCOLATE FUDGE BROWNIES
My children always looked forward to these fudge brownies as an after-school snack. They're so fudgy they don't need icing. -Hazel Fritchie, Palestine, Illinois
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 16 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a small saucepan, melt butter and chocolate over low heat. Cool slightly., In a large bowl, beat eggs, sugar, vanilla and salt until blended. Stir in chocolate mixture. Add flour, mixing well. Stir in walnuts. , Spread into a greased 9-in. square baking pan. Bake 35-40 minutes or until a toothpick inserted in center comes out with moist crumbs (do not overbake)., Cool completely in pan on a wire rack. If desired, dust with confectioners' sugar. Cut into bars.
Nutrition Facts : Calories 410 calories, Fat 28g fat (12g saturated fat), Cholesterol 77mg cholesterol, Sodium 186mg sodium, Carbohydrate 36g carbohydrate (26g sugars, Fiber 3g fiber), Protein 6g protein.
FUDGY LOW-FAT BROWNIES
DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel
Provided by Derf2440
Categories Bar Cookie
Time 45m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray an 8 inch square baking dish with nonstick cooking spray.
- Dust with cocoa, shaking out excess.
- In a small saucepan, melt margarine on low heat.
- Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
- Gently stir in flour, baking soda and salt until well combined.
- Pour into prepared pan and bake 25 to 30 minutes or until set.
- Cool completely and cut in 16 squares with hot wet knife.
- Store in the refrigerator.
Nutrition Facts : Calories 79.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 11.6, Sodium 61.5, Carbohydrate 18.4, Fiber 1.1, Sugar 13.7, Protein 1.3
FUDGE BROWNIES I
This is a great recipe for chocolate brownies with nuts!
Provided by k. anderson
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Grease a 9x13 inch baking pan.
- In 3-quart saucepan over very low heat, melt butter or margarine and chocolate, stirring the mixture constantly. Remove from heat, and stir the sugar into the chocolate. Allow the mixture to cool slightly. Beat in the eggs one at a time, mixing well after each, then stir in the vanilla. Combine the flour and salt; stir into the chocolate mixture. Fold in the walnuts. Spread the batter evenly into the prepared pan.
- Bake in oven 30 to 35 minutes. Brownies are done when toothpick inserted into center come out clean. Cool in pan on wire rack.
Nutrition Facts : Calories 501.7 calories, Carbohydrate 46.9 g, Cholesterol 102.7 mg, Fat 34.7 g, Fiber 3.1 g, Protein 7.5 g, SaturatedFat 14.5 g, Sodium 232.1 mg, Sugar 34.1 g
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