Low Fat Deviled Eggs Recipes
LOW FAT DEVILED EGGS
Like the taste of deviled eggs but not all the added fat and cholestrol? These are so close to eggs my family couldnt hardly taste diffrence. I got this from Taste of home light n' tasty.
Provided by bakerslady
Categories Free Of...
Time 30m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside. In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving.
Nutrition Facts : Calories 82.7, Fat 4.8, SaturatedFat 1.5, Cholesterol 187, Sodium 119.7, Carbohydrate 3.5, Fiber 0.3, Sugar 0.8, Protein 5.9
SLIM CURRIED DEVILED EGGS
When you're in the mood for some good finger food, try any one of these sinfully delicious variations on deviled eggs. They are a cinch to fill and make a popular contribution to a potluck or brunch. -Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Cut eggs in half lengthwise. Remove yolks; set aside egg whites and 4 yolks (discard remaining yolks or save for another use)., In a large bowl, mash reserved yolks. Stir in mayonnaise, hummus, curry powder, salt, pepper and cayenne. Stuff or pipe into egg whites. If desired, garnish with toasted pine nuts, cayenne pepper and additional curry powder. Chill until serving.
Nutrition Facts : Calories 43 calories, Fat 3g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 93mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
DIET DEVILED EGGS
Inspired by my hubby's latest diet. His own personal idea of blending south Beach and low fat. Thus I was tasked with developing a deviled egg recipe that didn't overdo it on the mayo and was still low-carb. These are really yummy!
Provided by VivaLaVaites
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Peel hard-boiled eggs, halve and remove yolks to a bowl.
- Add remaining ingredients except for paprika.
- Blend thoroughly. I use an immersion stick blender. You could use that or hand-held electric mixer. But you want something to make it creamy and take away texture of cottage cheese.
- Fill egg halves and dust with paprika. Enjoy!
Nutrition Facts : Calories 92, Fat 5.7, SaturatedFat 1.7, Cholesterol 212.6, Sodium 174.4, Carbohydrate 2.4, Fiber 0.4, Sugar 1, Protein 7.6
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